Ive been a member of this gym and the owners previous gym for years now.. They are awesome! Such a great atmosphere and wonderful people from all the trainers including mine (Mike) and the variety of classes. Something for everyone! Also Paola offers her wonderful expertise with nutrition. Love being a part of this gym and working out here!

Before moving to SC, O2 Fitness and Nutrition was my home away from home. The owners, Matt and Paola became like family and so did everyone in the group fitness classes. Their exercise program really pushed me outside of my comfort zone, in the BEST way! I never saw results like I wanted until coming to O2. Their programming is unique and effective, their staff is knowledgeable, helpful, and caring and they just got all new equipment (not that that matters too much! 😉) all in all, I miss my home away from home, I wish I could pick them up and take them to SC with me! Best gym ever!

Hands down the best gym I have ever been a part of! Matt and Paola are amazing!! All of the staff and members are helpful and friendly. The gym is modern and super clean. The nutrition sessions with Paola are great. Her knowledge and motivation is contagious!! If you want to be a part of something amazing while getting the knowledge you need to be your best O2 is where it’s at!!

The team is just amazing! Not only I was able to reach my fitness goals thanks to Matt but also have been able to maintain them thanks to the nutrition advice from Paola! She is just so understanding and caring about your concerns and struggles! She helps you find a solution for any nutrition concerns to accommodate your personal lifestyle! If you have been looking for help, look no more! Reach out to them you won’t regret it!!

The trainers are all incredible and the members are like your family. Everyone is supportive and encouraging of each other. Mike is phenomenal and have been working with him for years. Paola is incredible and has really helped me focus on my the nutritional aspect. All the trainers have been such a positive influence on my life.

I love this place. It is one of cleanest gyms I have ever been to.I highly recommend O2 Fitness and Nutrition to anyone who wants to get in shape. The trainers are really awesome and helpful, they make you feel really comfortable and are always so upbeat, motivating, knowledgeable and encouraging.I look forward to walking through the doors and always feel amazing when I leave.

I was intially looking for nutrition guidance and found O2 Fitness and Nutrition which is a hidden gem. Not only did I receive great nutritional information, I also decided to sign up for personal training. I love that this facility is owned by a great couple, and its a more personable experience, unlike a larger commercial gym. I loved the one on one personal training experience and the facility itself. Its never crowded and it truly feels like a personal gym that offers so many great options to suit your fitness/nutritionalneeds. When I say its a hidden gem, it really is! 💎💪

Everything about O2 Fitness and Nutrition is top notch. Facility is clean and fully stocked with the best equipment. The trainers and nutritionist are knowledgeable, professional, and they do everything that they can to help you reach your goals. Fitness and nutrition is a lifestyle and they help you make the necessary changes to become apart of that lifestyle. I highly recommend!!

I have known one of the owners for 25 years. I can say that the staff at O2 truly care about their clients and provide nothing but the best services and motivation. I recommend this gym to everyone, especially the group training classes! The atmosphere is so friendly and fun, while being incredibly professional and encouraging.

Paola and Matt are the dream team of health and fitness! Their extensive knowledge and training combined with their love and passion for each other as well as all of their members makes O2 a positive and gratifying experience every single time! If you want to shed some lbs, gain strength, nutrition knowledge, positivity, and feel your ultimate best, look no further- O2 is top notch and an incredible value!!!

When I decided to make the commitment to becoming a better version of myself, I was 265lbs standing around 6’4”. My life was out of control as far as my physical and mental health was concerned and I knew if I loved the people around me as well as myself that I would do something about this and fast! Fast forward to the present and I am now 190lbs, still standing at 6’4”, but feeling stronger and better than I have ever felt in my entire life! And if it wasn’t for the motivation, the encouragement, the direction I was given when I signed up with O2 fitness and nutrition, I would have been in some serious trouble. Paola and Matt have taught me so much about my body, physically and mentally through exercise and nutrition. And this whole journey was never about finding that next quick fix- lose weight fast kind of thing, it was truly learning how to implement a New life style for me that’ll benefit my health so I can always be there for my wife and family. So as far as reviews go, if you’re finding yourself struggling with committing to changing your life for the better, put your trust in O2 Fitness and Nutrition where they genuinely care about your personal goals and development!

If you want a one of a kind gym experience this is your place. They tailor your training to suit your specific needs. The customized service, training, and nutrition are what sets O2 fitness apart. If you have goals to meet and want to get in the best shape of your life hit up o2!

I have been a client of Matt’s since 2015 and continued training with him at O2. It is a perfect gym to say the least. The personal training and group fitness classes are top notch! The sense of community at O2 is unparalleled; everyone is family, whether you’re a seasoned fitness veteran or just starting out on your journey. Each trainer is truly dedicated to the success, strength, health, and well-being of everyone who walks through the door. Add in Paola’s expertise as a dietician and nutritionist, and you got your dream team. Come to O2 - it will be like your home away from home!

My 11 Year old son has been training with Matt for over a year now for boxing. He loves his training regardless if its an hour or 30 mins he comes out drenched in sweat and feeling extremely energized. His posture and form has improved since he started training with Matt. I highly recommended this place

Paola, Matt and their staff truly care about your well-being. They constantly push you to be the best version of yourself and educate you on how to do that. 10/10 would recommend!

O2 nutrition is one of the best gyms I have ever been. Matt and Paola do a terrific job of tailoring their workouts to specific clients as well 1 on 1 training. I would highly recommend O2 if you are in the Chicagoland area and looking to get more serious with strength training, weight loss, etc

Great gym! Can not express how great this gym is! They helped me reached goals that I never thought I could achieve. Definitely worth looking into!!

I have been working with a personal trainer at O2 Fitness for about 9 months and I absolutely love this facility. I love the owners, the trainers and the atmosphere. This is a gym that will push you to your limits and in such a friendly almost family type environment. I will be signing up for another 25 sessions with Mike, he is transforming my body and I am so much stronger than I was 9 months ago!

Paola and Matt are courteous, hospitable, professional and experts so what they do!

I have been training with Matt for over two years and feel like he is a part of my life now. He is exceptional trainer and even better person. He has helped me loose 100 lbs and change my life and focus, his wife and partner Paola is right there with him and he brings together a great community. If you want to change your life through fitness and nutrition your in the right place!

The entire team is amazing, welcoming and super positive. No matter your fitness level and your age they’ll work with you and push you to surpass your goals. Very highly recommend them.The personal one on one training sessions can be intense, in all the best ways.The group training sessions allow you to push yourself and boost morale of the group to help exceed the trainers expectations.It’s truly a family atmosphere. You win both individually and together.

Matt has time and time again helped me reach my goals. His knowledge and workouts are second to none.I also work with Paola, Her advice, dedication and deep understanding of nutrition has improved my body and mind.

You’ll achieve everything here. The mentality and expertise of the environment is perfect in every aspect, and gets passed on and taught to you with sincere integrity and passion. Failure of goals does not exist here. Superb facility.

I have been training and teaching martial arts for 10+ years now and have been able to work with some high level coaches and fighters.Matt is not only a high level martial artist but an excellent coach.He absolutely loves what he does and it shows in his positive attitude and willingness to help his students every second of every class.Whether you are a high level martial artist or someone looking to just get in shape, My Life Fitness is for you.Without a doubt one of the best martial arts and fitness gyms around!

Great staff and trainers. Gym is well maintained and always provides towels for everyone. Well recommended.

He gym is always clean and the hydro beds are a huge plus! The free weight area is stocked with tons of weights for everyone.

Personalized training that can aid any one of any age to better their life through movement.

Great trainers. Great place