All ages, sizes and shapes benefit from these classes. The instructor is considerate of each person’s abilities. He makes it fun even as you learn the value of these activities. This helps with agility, balance and general fitness. It is worth your time.

Jim Moltzan is a knowledgeable and generous teacher who works to help individuals find a way to improve and maintain health in body and mind. He holds a wealth of information and does not hesitate to share his knowledge when he sees in can benefit another.

I cant say enough good things about Jim Moltzan. Knowledgeable, skilled, kind and honest are how i would describe him. I had the honor to train under Sifu Moltzan in the practice room and for private lessons at his home. Always striving to use martial arts to build students up, not knock them down. A very positive influence in my life and training.