My little guy has been having so much fun in this class, it is a little challenging for him to focus but the teachers here are so patient and definitely take the time to get to know each one. We just signed up for the 1 year and cant wait to see him do so much more. Thank you to Penny and everyone at Rock Solid.

Rock Solid Martial Arts is a family-friendly environment for kids and adults to build self-confidence, self-discipline, positive character traits, and strengthen their physical fitness. Penny Simpson and her family are so talented at what they do, but they put you at ease right away! My boys (ages 8 and 9) love attending Rock Solid Martial Arts!!! Come check them out!

Penny is such an amazing instructor! She is extremely motivating and positive! She makes your workouts not only fun but makes you want to come back for more! I highly recommend rick solid with its high energy, fun music and learning with awesome new kickboxing skills!

Today marks a whole year since I went to my very first class at Pennys school with my husband. I wanted to wait to write my review till I had a full years experience at the school! When I started I worked out once in a blue moon! Now Im addicted! This is the best way to get fit while having fun and always challenging yourself. Everyone in each class weve been to is so nice and welcoming. Everyone is at their own level and no one is judging or makes you feel bad about not being an expert! I love the energy that Penny brings to her classes. Shes great at teaching and explaining. She makes working out fun and challenging. If youre looking to get healthy while having fun I highly recommend Rock Solid Martial Arts. 💪

Fun and tough workout taken at your pace and fitness level. Its a great place to get into shape. Classes are small and have all fitness levels attending. No experience is necessary to get started. Penny gives one on one help as needed to get the technique down. If you are on the fence about starting I highly recommend giving the three class trial a go. You will be glad you did.

Penny Simpson is a great Kick Boxing trainer - the workouts are intense and varied but she makes it so much fun. Kick Boxing has been incredibly beneficial to me on many levels, mentally and physically and its an addiction Im glad to have as it complements the other sports I play. I cannot speak highly enough of my experience here, I love it.

Rock Solid is the best! Great training and classes. You will loose weight and feel great! Penny is the best instructor! It will be your new addiction! This class is great for all ages. Love the co-ed classes.

Started with the 6 Week Fitness Challenge and decided to keep going. Penny is an awesome instructor and the classes are challenging and fun. I leave after every class feeling like Ive accomplished something never got that feeling just going to the gym. Highly recommended!!

We love Rock solid martial arts for our daughter. Shes been attending for over a year and we wouldnt have it any other way. Thank you so much for what you do!! ❤️

I took martial arts in high school, but it wasnt anything like this. Penny and Shayne do an awesome job teaches us the how and why we do something. Its fun as well as practical.My kids love what theyre learning and I like how they teach .The kick boxing classes are also challenging, but Penny is always pushing us to do our best.

Kickboxing was something I was interested in for a long time, and I finally decided to pull the trigger on trying it out. One of the best decisions I have made! The classes are super fun and while I usually grimace during that one hour, I leave with a smile on my face each time. Penny is fantastic as a instructor and very encouraging I should add. I dropped 30ish lbs. in about 4 months and love how Im starting to feel and look. Also, as a cyclist I have noticed my overall performance jump up, thanks to all the core strength that we do!

My two daughters take Martial Arts at Pennys school and Ive taken her kickboxing classes.As a martial arts instructor she is firm yet patient. You can tell she cares about her students and wants them to do well. The classes include martial arts skills theyll be able to actually use if needed and they discus the hows and whys behind it. They discuss different topics like bullying and not using your karate for hurting others. My kids love her!As a kick boxing instructor she is encouraging and fun. The classes are always challenging and will definitely make you work hard!I highly recommend Penny and her school wether youre looking for karate classes for your kids or a good workout for yourself!

I have been taking fitness kickboxing lessons at Rock Solid since last September, 2016. I have learned so much from Penny Simpson and gained more strength, along with losing 14 pounds, which I wasnt trying to lose in the first place. Penny is great with all ages of people and a true inspiration and I feel so happy to have met her. We work very hard but also have a lot of laughs, too, and I have met some great people there.I have worked out for many years and done a lot of different things, so if I can start kickboxing lessons at the age of 65, so can anyone, male or female. The martial arts ARENT about violence but learning honor, respect and loyalty to and from other people.Give them a try and you wont be disappointed!!!Kind regards,Judith

This place is excellent. Not only does the training help you build physical strength, but the amazing community and the instructors help you build mental strength as well.

Penny is the best trainer Ive ever had. I am so happy with my choice and I definitely recommend this place!

Penny sets a motivating, encouraging tone to her classes and her morning kickboxing workouts have had a real positive affect on my health and getting back in shape again.

A nice place I love teaching the kids there on Saturdays all the students are great to have around and mrs penny is a amazing instructor 😃

Great place! My boys are happy here, and I love watching them play!

I love the workout I get every time I come to Rock Solid Martial Arts. It is fun, challenging and extremely rewarding! Thanks Penny!

I look forward to every class. If Id known how much I was going to love this, I would have done it years ago.