Came with my wife and some friends last night for my 26th birthday to see if we could do anything without ending up in a cast the next day. I ended up jamming every toe on my left foot in a single fall, but it was so worth it, this place ROCKS! The obstacles are durable, well thought-out, and tremendously fun! Russ was so ridiculously patient with us, giving us advice on several of the obstacles and spotting us outside on the warped wall for nearly an hour! With the combination of ninja obstacles, rock climbing, and free weights, I dont see how this place COULDNT help meet anyones personal fitness goals.