user
One Massage Tension Relief Center
216 N 14th St, Bismarck, ND 58501, United States
Appearance

Comments
jp
Review №1

One Massage has a VA-approved massage therapist that is a huge plus for this Vet and my loyalty to One Massage. Highly professional in listen to what my issues where and explaining to me the what, where and whys of areas that need to be worked on. My back and my shoulder are feeling better. Thanks to a combination of my chiropractor and One massage it feels like very positively optimistic about the future of pain management and finally to no pain. (these are not guarantees by anyone, this is just my personal experience and my opinion).

Li
Review №2

Jon took time to explain the muscular system and what muscle, joints or overuse can cause pain and discomfort in other areas. This is a great place to go if you are dealing with chronic pain, muscle aches, joint pain, scar tissue, muscle tightness, or simple for a very good massage.I ended my session with a relaxing foot soak. Great way to wind down after the massage and a busy day.Professional, friendly, and welcoming environment.

An
Review №3

This experience was meant to be a getaway for my husband and myself. The experience was fantastic. Not only was the ambiance relaxing which allowed for us to relax, the massage provided great relief on a long-term shoulder pain. We will be returning to this best kept secret in town!

Al
Review №4

Its a wonderful place to relax, get a foot soak, massage, infrared sauna or float in the salt therapy pools.

Fr
Review №5

Beautiful interior, clean restroom, comfortable table.Jon gave me an excellent massage and tuned my body for improved circulation and freedom from pain. He taught me a lot about how my body works and how to care for it.Thank you!

Al
Review №6

One Massage is a lovely place and one of the most relaxing places Ive been. I unconsciously start breathing more deeply as soon as I walk in the door!

De
Review №7

The flotation pools were really clean and warm. It was so relaxing. The massage by John was very therapeutic. It was more than just a massage. He was able to zone in on the trouble spots and help me release tension from them.

me
Review №8

I personally have had a lot of hardware installed. This has given me hurdles and a great deal of pain. Andrea and staff provide a exemplary service around you the client. They make sure to get your mind, body and soul relaxed and ready and get a history on what is your concerns . These concerns are addressed with a high level of training. I’ve been many places and none match the level of help they have given me to once again face my day to day activities. I highly recommend them

Al
Review №9

Jon focused on the areas that were bothering me the most and I felt relief immediately!

Br
Review №10

I highly recommend One Massage to anyone with back or body pain or who are just looking for some relation and pampering. Loved our experience here and will definitely be back!!

an
Review №11

I did a 1 hour float session. I enjoyed every moment from walking through the door all the way up to walking out the door after my appointment. (Maybe not so much enjoyed having to leave) lol.

Di
Review №12

Truly an amazing experience! I felt great after my massage.

Br
Review №13

The environment is soothing and the body work was professional. This is not just a massage, it is working with the body to help it heal.

Ma
Review №14

It was an amazing experience. The ambiance was perfect. The gentleman I worked with was so nice, professional, and just a beautiful soul. The float I did was perfect and I will definitely be back.

go
Review №15

While visiting Bismark, I just happened to call one massage. Not ! Everything happens for a reason. I got a fascial treatment (fash a ) from Alyse. I have had probably over 100 different types of therapy over the years, anything from acupuncture, deep tissue , shiatsu, rolfing, chiropractic , thai massage etc` and I can honestly say that Alyse is one of the top three therapists I have ever seen. She is kind, knowledgeable , talented, communicates well, and truly enjoys helping people .I also believe that she has the gift of healing. Some therapists are in the business for the money , Not Alyse . She is there to help you alleviate your pain and it is obvious that she enjoys her work. After my treatment I felt relaxed and actually had a better posture. Do yourself a favor and go get a treatment , you wont be sorry. Jeff

Ma
Review №16

Andrea is amazing!! i’ve been a long time athlete and pretty used to aches and pains in my body, especially in my right ankle which i’ve injured a few times and my shoulder that i had surgery on about 2 years ago. after 1.5-2 hours on her table i felt amazing!! 11/10 definitely recommend

Ay
Review №17

One Massage is nothing like Ive experienced before. You will have to check it out for yourself. You pay for what you get, and more. They make sure that youre comfortable from the moment you walk into that front door. Cant wait for my next visit!Thanks Jon!!

D
Review №18

I’ve never had a massage quite like it and John was very nice, knowledgeable, and very helpful. He cares immensely that you get every minute out of your massage.I Would highly recommend this establishment for anyone looking for a good professional massage and alternative pain treatments

Ro
Review №19

Jon was amazing as always. Will continue to get and recommend massages!!! Takes his time to find your problem areas. Using many techniques to sooth and relax the body. Highly recommend!!!

Me
Review №20

My experience at One Massage was incredible! I felt so comfortable and at rest. I was able to leave my cares at the door and JUST BE!The staff was WARM, welcoming and very attentive to my NEEDS. I would highly recommend One Massage!

Ma
Review №21

Was my first time ever going to something like this had an awesome experience and my body feels really good. Wasnt sure what to expect but would definitely recommend if you have never tried something like this for pain relief :)

D
Review №22

I very much liked and appreciated everything. The professional space is superb. Jon is absolutely extraordinary in all respects. VERY highly recommended.

St
Review №23

Very high quality services!! Massage, float, and so much more.

Sh
Review №24

I really liked how comfortable Jon made me feel and to be able to provide a good ear to listen to my issues, as well as provide relief and to soothe my tension and issues. Very helpful & encouraging!

Ta
Review №25

Andrea is amazing at what she does. She truly cares about her clients and providing the best possible care to fit their needs. I have floated in the pools and it has helped get rid of my psoriasis as well as facial acne. Additionally, I feel like I sleep better since going and I am more relaxed. The pools are a great solution for many problems I believe. I have also had a few massages before and they are amazing. Andrea uses different techniques that many other massage places may not have the certifications to do and it can be very helpful in solving physical injuries as well as getting rid of headaches/migraines. If you are struggling with an injury, medical problem, or even stress and think you have tried everything I would highly recommend going here for a natural solution. Whether it be a massage, floating in the pools, or both, Andrea will be sure to put forth her best effort in finding what works for you.

Ro
Review №26

Andrea is a student of her craft. She has gone way beyond the basics and has an in-depth knowledge of body mechanics. I have had many deep tissue massages, but none were ever able to actually release the tight muscles. After 2 sessions I definitely can tell the difference. It was well worth the wait.

Pa
Review №27

I recently had my first massage session with Andrea, and it was great. It was unlike any other massage Ive had - lots of communication, and cooperation between us. I didnt leave the session feeling like I was bruised and battered, but felt like I was refreshed, and energized. I went in thinking it would be painful. I heard that she may walk on my back - so I was somewhat nervous about that. She did, in fact, walk on my back and hips for a bit but it was not painful in the least. I felt like I had had the best warmup or stretch I have ever had.Following the massage I tried floating for the first time. This experience was also not what I had expected. The water was warm, but not hot. I was able to completely relax all of my muscles. I expected to have difficulty floating, but it was easy. My sixty minute session flew by, and I left feeling like I had the best power nap ever.I will definitely be going back, and cannot recommend One Massage and Andrea enough!

Ky
Review №28

I loved everything. It was Very relaxing

Ga
Review №29

Meeting Andrea and experiencing her energetic touch was truly a blessing. Her gift as a healer is the real deal for everyone looking for RELEASE from their physical and emotional pain body. Looking forward to her energetic touch at her well-being center soon. Gary Ferguson Founder/CEO Pathways for Veterans.

St
Review №30

Awesome experience with Jon Glad I visited and took advantage of the time! My back is so much better and overall clarity!

Sh
Review №31

Hubby treated me to the most unique massage ever! Hubby and I both have had deep tissue massage before where we would come up off the table in pain. This was deep but not painful! Thank you, Andrea! Andrea was very attentive to each of our particular needs and took time to sit and talk about our history before ever beginning the session. This is one great massage and you wont be disappointed!

An
Review №32

One of the most amazing experiences Ive had. Not only did I leave feeling 100% better. I also felt more educated about my body and why it hurts. Andrea listened and asked the right questions to give me the exact thing my body needed. By far, the best massage Ive ever had in my life. I already booked my next appointment!

Me
Review №33

This therapist actually listened to me and what I wanted. Which in my experience is very hard to find. She also adapted and changed to specifically address the areas of concerns I had. This was my first experience with Ashiatsu. The deep broad compression from her feet made me feel like I could stand up straight with easy. She was extremely knowledgeable regarding anatomy and treatments for specific problems. I have no problem highly recommending this therapist.

Re
Review №34

Andrea is fabulous at helping you relax. She takes the time to get to know you and how your body reacts so you will leave with the best massage you have ever had. Andrea is extremely knowledgable and definitely knows what she is doing. I would recommend her to anyone hands down.

Pe
Review №35

It was a very different unique and comforting experience. I would like to have another massage here again. I was able to walk better after my massage.

Je
Review №36

One Massage is a beautiful clinic that has an amazing massage therapist Andrea Grigsby. If you are looking for a relaxing massage you can sleep through, Andrea, is not the therapist for you. If you are looking for a massage for acute or chronic pain control One Massage is where you need to book an appointment ASAP! Andrea also offers Mineral Float Therapy. I have never tried this before but I am addicted after my first treatment! Float therapy is just like it sounds; in a shallow pool with saltwater you float your pain away. Other benefits of float therapy- reduce anxiety, relieves stress, helps with depression, improves sleep, and muscle recovery. There is only about 12 inches of tepid water in the pool. You shower right before you go into the pool and right after the one hour session. I really appreciated Andrea providing chemical free products for the showers and wax ear plugs for the mineral float. If you color your hair I would recommend using a swim cap. The saltwater can really dry out your hair. I brought my travel hair dryer with me because cold and wet hair is not a good combination this time of year. I thought the set up in the float therapy room was really cool. You can have as much light as you want, even colors, or total darkness in the float room. The therapy room is completely private so you can wear a swimsuit suit or your birthday suit which ever you are more comfortable with. I wore my swimsuit because the salt can make the pool slippery. In case I fell I only wanted to be embarrassed from gravity winning not showing the effects of time and childbirth on my body. The therapy room, shower, and pool is very clean. I was relieved to learn the pool is drained and cleaned after each. I’ve had two massages so far. The Neurofascial Band technique takes getting use to but is so worth it. I had surgery and an injury that caused a frozen right shoulder. After my two massages I can raise my arm higher than I’ve been able to for the past year and a half. The float and massage are a little expensive but has been worth the the cost for me.

G
Review №37

Jon s intuitive massage and craniosacral therapy has changed my posture and pain level.

Mi
Review №38

Some of the other review hit a bulleyes when they say they dont have to look a good massage therapist anymore Great service and experience. Andrea was Willing to work with me and tailor a massage tailored to my needs so that when i leave i feel like a million bucks I will continue to go back for more visits

Je
Review №39

Andrea is AWESOME! She takes the time to listen to what your body is saying and knows how to fix it. She is wonderful! Give her a try. She will help you!

Br
Review №40

Andrea is amazing! Her technique is very good and she will tailor your session to your needs. Very professional and a great massage every time.

sh
Review №41

Great place for a massage, andrea is very knowledgeable and know how to release bad energy and help you relax.

Ta
Review №42

Best massage i have ever had. I have fibro & cant handle deep tissue massage all over so she does deep tissue & lighter Swedish massage too!! Andrea also did cupping on my back. I loved it. It gave me sooo much energy. Super relaxing I wish i could see her every day!!!

Th
Review №43

Andrea is incredible. The massage is personalized to me and what my body needs at that time. No 2 massages have been the same. The techniques used also help significantly with anxiety in a way I was not used to from other massage therapists. She has a deep knowledge about the fascial system as well as the muscular system and I learn from her every masage.

Li
Review №44

Im so happy to have found Andrea! I need a lot of work, and her technique provides exactly the kind of deep pressure that my body is aching for. The combinations of techniques and her sensitivity to the clients needs make this one I will return to regularly!

Ma
Review №45

Extremely relaxing and I physically feel better. Spiritually renewed. She treats the whole body. Mind, body and spirit. She is a Reiki Master for the last 14 years. Not many reviews mention this so I wanted others to know if you are looking for energy medicine she does this too. Naturally an intuitive which makes her Thai massage amazing. She specializes in deep tissue and with being Certified Ashiatsu Massage Therapist her pressure is unmatched with any other techniques. She listens to what you want. You will not be disappointed no matter what you are looking for.

Iv
Review №46

A+++ Crazy that after months in Hawaii I ended up getting the best massage of my life in Bismark North Dakota. Highly recommend!

Te
Review №47

Andrea works her Ashiatsu so well on me:) Her intuition seems to guide her into what technique will be best for me. I absolutely love it:)

Ny
Review №48

If you want to have someone who personalizes a massage for your individual needs then you have come to the right therapist. Not only does she listen to your body, but she really listens to you too. Definitely recommend!

Da
Review №49

Excellent place for relaxation and peace. The staff is amazing!!!

Ch
Review №50

Great massage for deep tissue. I always feel better afterwards

Jo
Review №51

Andrea is one of the best at what she does! You will not be disappointed!!

Ke
Review №52

Best deep tissue massages I have ever had.

Be
Review №53

A wonderful healing experience.

Ju
Review №54

Last minute cancellation after last minute cancellation. Talented masseuse but unprofessional.

Br
Review №55

Wonderful one of the best messages I have ever had

Ta
Review №56

Ashiatsu deep pressure massage was wonderful.

No
Review №57

Fantastic, just what I needed!

An
Review №58

So relax!

Sh
Review №59

Awesome.

Information
98 Photos
59 Comments
4.9 Rating
  • Address:216 N 14th St, Bismarck, ND 58501, United States
  • Site:http://tensionreliefcenter.com/
  • Phone:+1 701-741-7922
Categories
  • Massage school
  • Day spa
  • Sports massage therapist
  • Massage spa
  • Massage therapist
  • Pain control clinic
  • Reiki therapist
  • Spa
  • Spa garden
  • Thai massage therapist
Service options
  • Outdoor services:Yes
Highlights
  • Women-Led:Yes
Accessibility
  • Wheelchair accessible entrance:Yes
  • Wheelchair accessible parking lot:Yes
Planning
  • LGBTQ friendly:Yes
Similar organizations