I started taking mat classes with Nancy over a year ago when I moved to New Mexico and the difference Ive seen in myself is amazing! I feel stronger than ever, and I have so much more energy throughout my day. The classes are great, but what I really love about Movement Studios is the care they give to every single person that walks in the door. Nancy asks about injuries, movement, and past experience all to custom tailor her classes to the people in them that day. Its a personal studio, not somewhere you can get lost in a sea of mats. (Which also means you cant cheat, so you get a killer workout.)

Nancy’s energy is contagious and welcoming. Her approach to health, training, and life re-energizes you.

When I started taking Pilates, I had painful sciatica. After just 3 private sessions, the pain was gone. That was five years ago and I take two sessions a week. My waist came back along with a good figure. Nancy, the owner, makes the exercises fun. They seem effortless and I never work up a sweat. I would recommend this studio to everyone!

When I had rotator cuff injury I worked with Nancy on the reformer as my best approach to regular physical therapy. She listened to me, trusting I knew my body, yet also ensuring I kept moving through and healing. Within 3-4 months I had increased range and far less pain, and by 6 -8 months I had full range back and no pain. Being mindful of my movement, form and use of my core is an ongoing practice, and Ive kept with Pilates for that purpose ever since.