Awesome place to learn new skills, train, and have fun! I love how honest and helpful instructors and more experienced members are.Ive only been in about a month, but am expecting that to continue well through and beyond the first 6 months.

Been here a little over a year and have nothing but good to say about the gym. Classes are diverse and often, so you can switch up schedules if need be. If youre into striking, BJJ, wrestling, MMA, lifting, self defense, yoga, etc., this is the place to go. Since starting, my anger is easier to deal with, my conflict resolution is more calm and efficient, my confidence level is higher, and the people here are like a second family.

Have been a member for a few years now. The 30/30 classes and bootcamp are awesome. This morning I did Yoga with Mel and that will be my Wednesday staple. I’ve done spin classes which are also great. Some days I opt out of a class and use treadmill or rower. The management/staff is always pleasant and the facility is clean!

I love this place and so does my husband. The people are awesome and the classes are challenging

Great gym, everyone here is awesome and they have an excellent coach in Matt Bryers! Can’t say enough about this place. You gotta check it out.

I cannot begin to tell you how impactful the classes and instruction is here. Matt is someone that takes his craft very seriously and regards martial arts as a gift that he gives to his students. My physicians wanted me to start martial arts to better improve my overall health and what I got was much more than what I expected. I am new to the school, but everyone treats me as if I have been there for years. Jujitsu is a great way to build confidence, strength and endurance. The school is much more than a place to learn how to fight, its a place to learn restraint and respect. Anyone looking for a great place to train should come here immediately. The quality of training here is head and shoulders above anything else around.

Great training and trainers/coaches. I lost 40 with the help and support of JSA and my teammates. The only issue I have is finding the time to take more classes.

Great place to train, whether it’s martial arts, strength or fitness. Great instructors. Lot of classes to choose from. Great community.

State of the Art Facility, World Class instruction. Coach Matt and his team have assembled one of the finest Martial Arts and fitness Academies in the north east. With decades of Martial Arts experience under their belts, THIS is the place to go!

This is the best place to train hands down. Matt and the other instructors do a tremendous job teaching classes. Lessons are broken down so that they are easily understood, and before you know it youre learning Jiu Jitsu! The attitude of the gym is very laid-back and welcoming to new students, we all help each other improve together. There are absolutely zero cliques or macho attitudes, just a group of great people learning awesome stuff and having a blast while doing so. Walking through the door my first day was one of the best things Ive ever done for myself both mentally and physically, You should definitely check it out.

Matt and team are a great group of dedicated professionals who are trained to get your to your fitness goals.

All day schedule- from sunrise yoga to noon boot camps to self defense and high level Brazilian Jiu Jitsu. Great and skilled instructors, clean and functional environment and a fitness family that makes you feel home!

I love the way I’m taught and I’ve been going there for as long as I can remember and I absolutely love it and there is so much u can do and I recommend it so much

Top notch facility! State of the art gym, Im sure i will learn a lot here.

Amazing environment, good people and hard training. All that I need!

I absolutely LOVE the Cage. Best gym Ive ever been to. The staff is extremely helpful and the equipment is all in excellent shape.

Cant recommend The Cage more. Great gym, awesome equipment, fantastic instruction, and incredibly nice and respectful patrons there.

In todays world where your ability to use some of your most basic, most primitive, yet most essential skills is often constrained, at least youve got Jits. For me, I find Im most alive when Im jumping out of an airplane or when someone is trying to choke me or break my arm and I have to defend it. And, its great exercise. If its for you too, the JSA is where its at. Matt and Formiga (one of the best in the world) have the knowledge, skills, and abilities to walk the walk. And yet theyre humble. If youre interested, I would highly recommend you come and visit.

New Equiptment. Unlimited classes. Friendly staff & members. Located right off the highway. I cant say enough great things about this place. I will be back very soon!

If youre in or around the Cromwell area and are looking to get in shape or train jiu jitsu, youd be foolish not to go to the Jiu -Jitsu and Strength Academy! The instruction, training and camaraderie are second to none and you cant ask for a stronger team than Soul Fighters!

Hello!My name Is Michael Mahon and I would like to highly endorse the Jiu-Jitsu and Strength Academy.If youre looking for a positive environment where youll be surrounded by positive people and elite-level instructors then this is the place for you.The staff is extremely passionate, the crowd is motivated to achieve, and if youre looking to be your best, then youd be an absolute fool not to invest in the Jiu-Jitsu and Strength Academy.5 - stars .... if it was open 24 hours Id give it 10 :)Thanks,M

As someone with no martial arts, boxing, wresting, etc. training I tried out a few different classes that JSA had to offer and was instantly attracted to the Kobukai classes. These classes are an excellent workout, for people of varying fitness levels. The self defense aspect is great, and Im always shocked when class is over as it is so interesting/engaging that the time flies. I would recommend to anyone looking to switch up their fitness and learn some new techniques.Id say the #1 thing that sets the Jiu-Jitsu and Strength Academy apart from other similar places is the people; both the trainers and the trainees. Everyone there has the mindset of improving not just themselves but also their training partners, creating a both friendly and motivating environment.

“Good Training” . . . the phrase that accompanies the start of every roll at JSA is an understatement! I have been training with Matt Bryers and JSA for the past 3 months. Matt has an exceptional staff and training methodology that challenges you to be your best every time you enter JSA. His intense approach to training is tempered with a culture of respect and care for one another which he fosters. I have learned well beyond what I thought I could in the past 3 months (compared with the 6 months I invested at another CT school in the past). I cant say enough about the school - all I can do is recommend it to anyone looking for unbelievable Jiu-Jitsu experience!

Great coaches and facilities!

I never went here but i think that this is going to be great but 1 question is this for kids because i wanna join

Great gym.