I have been training at White Collar Boxing for 4 years, and my daughters have been training for 2.5. I enjoy the motivation and workout that I get. We train in Boxing, Karate Kickboxing and personal fitness. This has been a great bonding experience that I have had with my children, something we will always remember. Not only that but I have gotten in to better shape, lost weight, and helped teach my daughters to protect themselves.