Balanced Martial Arts is such a wonderful martial arts school. Our kids have been students there for five years – our 9-year-old son is now a black belt and our 5-year-old daughter is a green belt. The senseis are exceptional at making the classes fun, engaging and appropriately challenging. The school provides a safe haven where kids can overcome their fears and celebrate their achievements. Beyond the great technical training and physical conditioning, we love the school for its supportive environment, emphasis on character, and leadership teachings. Both of our kids are respectful, confident, self-disciplined and courageous young individuals – Balanced Martial Arts played an important role in shaping them to be the great kids that they are.

Ive practiced some form of martial arts on and off again for 30 + years and have been exposed to many Dojos ranging from good to very bad ones; Balanced Martial Arts is an exceptional place. The school teaches a blend of various styles in a very structured way. The instructors do a fantastic job at creating a fun and motivating environment. The atmosphere, curriculum and teaching style is particularly suited for kids of all ages.

Amazing!! They invite people so well, the environment is friendly it feels like a family they’re the BEST!!

My sons and I have been training at Balanced Martial Arts these past three years. We have all benefited in mind & body. The instructors are great. They are very down to earth and knowledgeable. They understand everyone has a different fitness level and mind set. They take it into account as they help you to move to a better level. For me what is key is “Egos” are left at the door; teachers and students alike are there to support you as you move on to greater heights in the martial arts. It is a great place to be.

My sons have all studied here for over 9 years. Balanced has developed their physical and mental discipline immeasurably. The care the instructors take with each child is remarkable. It inspired me to start practicing too. I have had the best time learning karate with other adults from all around Westchester. We have all gained fitness and confidence from these outstanding instructors.

Provides a degree of fun for the kids but does not focus on the technical aspects or how karate translates into everyday behavior. Instructors also do not know the formal terminology (such as kicks or stances) and would rather use terms like the “hammer punch”. It is therefore hard for kids that are serious about karate to appreciate this type of instruction.

My son has been attending Balanced Martial Arts for over 15 years. As expected, he is extremely skilled in Martial Arts. However, what many people don’t know is that Balanced Martial Arts does not only teach martial arts but also has a unique program that develops the person. My son has developed into an extremely caring, respectful, and dedicated young man. So much so, that he has chosen over many other career opportunities, to teach at Balanced Martial Arts. His name is Sensei Marc and I am very proud of him!

My son has been attending classes here since he was 3 and is now 11. This place is amazing! Kind and compassionate is how I would describe everyone on the staff, yet still they teach how to kick some A@#! Lol. Seriously, my son has learned so much from attending classes here, not just self defense, but respect, dignity, honor, and how to overcome obstacles. This is not just a place to learn karate, it is a place to prepare for life.

Awesome place! The instructors are so kind, caring, and helpful! If you are looking to sign your kid up for martial arts, definitely come here!

The Teachers there are great, and the classes are a lot of fun! By far one of the best investments Ive made for myself.

An amazing place for people no matter the age - if you are interested definitely check it out and you will love it!

My family has been attending clasess here for the past 10 years! The staff & instructors at Balanced Martial Arts are amazing. Weve made good friends in class as well as developed self-discipline, improved athletic ability and learned to become responsible leaders. The kids, teen & adult programs are welcoming, friendly & provide just the right amount of challenge at all levels. I highly recomend Balance Martial Arts for young kids, teens & adults.

My son always struggled with team sports, but he really thrives here. Great experience for him.

I have been going here for nine years, I give it 5/5

If you want to learn self defense go here!