I was in Escondido for a couple months and really loved this center. Come with an open mind and you will have some amazing energy experiences. This isnt Indian yoga, but a kind of Korean mind/body training. I get so deep in relaxation I feel melted into the universe. I have great digestion now, and no more migraines!This is a smaller center, and they give you great one on one care. They really want to help you improve. I highly recommend!

Wonderful teaching and guidance! Powerful techniques for physical and mental health. I love the focus on my body, mind, and spiritual growth. It has truly helped me focus on what I want from life and the person I want to be. Highly recommend it!!!!

I have been practicing Dahn Yoga for 2 years and it has been a very positive and rewarding experience. I particularly have enjoyed the diverse and very well integrated training activities available to us such as: stretching, meditative breathing techniques, energy awareness training, etc. All designed to more consciously and skillfully manage and cultivate our energy, consequently enjoying healthier, and more meaningful lives.I am happy to recommend Dahn Yoga to anyone who wants to seriously invest in taking their energy and health to a new and more enjoyable level!

Dahn Yoga has been a wonderful experience for my husband and myself. My husband started taking Dahn Yoga in the Phoenix area while on a job assignment. He couldnt say enough wonderful things about it and wanted me to try it as well. We went to the Escondido studio and after the first class I knew this was for me. I signed up after the first class and have been going at least three times a week for the past 4 months. When I travel I take classes with Dahn Yoga in other states too. Class sizes are small and you learn to develop a healthy outlook on life and develop a fit body at the same time!You will not be disappointed! Darlene& Jesse Galaviz

Dahn yoga has changed my life for the better. This ancient Korean form of Meditation and Yoga has helped me manage a stressful career, improved my focus and enhanced my own natural ability to control ADHD without any more medication! I feel a lot of energy and am able to manage neck pain from a car accident in 1999 by doing Brain Wave Vibration! My family notice the difference and enjoy a more positive and healthy me. Try it with an open mind, because it is very different than most yoga classes.

I have been a Dahn Yoga member since 2005. One of the main reason for my continual membership is to have a Healthy body. You see, I had two sisters that passed away because of poor internal organs. One died because of poor kidney and the other died because of a weak heart. During class, I like stretching, meditation, and the 10 minutes of Brain Wave Vibration. I especially like doing the vibrations for shaking my internal organs. When I do vibration, I focus on shaking my internal organs one at a time. For instance, when I shake or vibrate my heart, I really focus on my heart and shake until I feel imurities becoming loose and exiting my body. At the same time, I feel blockages begin to open up. I do the same with my stomach, lungs, liver, kidneys, then my whole body. And when I am done, I feel more energy flowing through my whole body. Try Dahn Yoga and experience a healthier you.

I like this place. Even though it was first time instructor guided me step by step kindly. And members were like family and friends. They welcomed me very warmly.

Anxiety, IBS and depression have played me for a very long time. Since I have been attending Dahn Yoga for a little over 3 months now, my symptoms have mostly gone away and I have a much healthier outlook on life!I can honestly say that, I look forward to go to class, the loving energy that is shared among the group is infectious. Master Shiwoo leads by example. He is very caring and looks out for your wellbeing. In my opinion he truly carries the message of life principles.I highly recommend Dahn Yoga! This center has helped me tremendously in a very short time. I am able to reconnect, center myself and overall heal my life. They have been an amazing holistic positive change for me since. Before them I was seriously loosing hope because of a tremendous loss I suffered some years back. As of today I feel very blessed to have found them. Look no further if you are...

I HAVE BEEN A DAHN YOGA MEMBER SINCE 2006. THE STRETCHING,MEDITATION KEEP MY MIND BODY & SPIRIT, HEALTHY,HAPPY AND BALANCED. DAHN YOGA HAS TAUGHT ME TO TEACH MY BRAIN TO TALK TO MY BODY AND MAKE THE CONNECTION. I CAN NOW FIND THE BLOCKAGES IN MY CIRCULATION AND BODY AND REMOVE THE BLOCKAGES AND CLEAR AND INCREASE MY CIRCULATION FOR IMPROVED HEALTH AND WELL BEING. I CAN NOW TEACH MY FRIENDS, FAMILY AND OUR COMMUNITY HOW TO DO THIS FOR THEMSELVES., TO STAY HEALTHY AND HAPPY. THANK YOU DAHN YOGA! :))

I really enjoyed my time at Dahn yoga, I recommend everyone to try it at least once.

Tai chi & qigong arent on the posted schedule for this center, but it is still offered. My legs are feeling much stronger after instructor Yang Shiwoos Fri night classes. This tai chi - qi gong training helps you feel, move and accumulate energy - a whole lot more than striking a pose. Really wonderful! [Call ahead if you want to come.]