Great place to learn mixed martial arts. Predator fighting method also provides high intensity cross fit training and weight training. Ive been doing both and Im in the best shape of my life. Finally lose my belly and I can start to see the development of a six pack. Ive been to many of gyms in the area and this is by far the best value in nassau. Highly recommend!

Ive been a student of PFM and Chief Instructor Tommy DiLallo for three years, and I can honestly say that joining this class has been one of the best things Ive ever done for myself. From learning simple, effective combat tactics and techniques, to being in the best shape of my life, to gaining the confidence and mental acuity to be able to handle any situation, this has been an absolute benefit to my life. Violence is an unfortunate evil in this world and can happen anywhere, anytime, to anyone, but Predator Fighting Method flips the script and makes us the Predators, never the prey.