Amazing workout and an even better community and staff. Love this place.

I absolutely LOVE Title! It’s a killer workout, but it’s so much fun! I always leave more energized! It also makes me feel empowered and strong. There’s just something about punching a bag that just makes you feel like a badass. Give them a try, you won’t regret it!

Very welcoming for all levels of athletes. Good instruction for a solid foundation. Title Coaches get to know each person on an individual level to provide the tools they will need to succeed. Overall, I was so impressed after my first visit I signed up before leaving, thank you Caleb.

I think boxing is an effective whole body workout that also provides good stress relief. The facility is kept in good working order and clean. It is a welcoming environment where people are encouraged to be their best. I like that it is more about competing with yourself than with others. There are several great instructors that make an effort to know you as an individual and provide quality instruction to help improve your workout and prevent injury. Overall, a great place to workout!

Entire staff encourages you to push yourself each day. The results are amazing and the feel good when you leave the workout each day; makes me look forward to the next workout! Take that first step.... wont regret it!

This is not just another way to stay fit, its an addictive sport that makes you wanna spare one hour every day just to get to the club and take it out on that bag.The staff here is AMAZING!! Theyre always keen to help you and very welcoming.The atmosphere is positive and encouraging, and its like being part of a big family!If you are in doubt just give it a try, you will not regret it!!!!!!!

I’m a member in Michigan, and I’m just visiting Franklin and was excited to have a Title nearby. I’m an all-access member and I travel a lot for work, so I’ve been to many Title Boxing Clubs. The kickboxing class that I took in Franklin is probably the best one I’ve ever taken. The energy of the whole class was amazing, the trainer was very energetic, and he pushed everyone even during breaks. I absolutely loved it! I’d definitely recommend it :)

I have been going to Title Boxing in Cool Springs for over a year. I have historically been a runner and decided to try it out, and I. AM. HOOKED. I love all of the trainers and look forward to every class. I have noticed a HUGE change in my arms, shoulders, back, legs, everything really. I highly recommend anyone give it a try, you dont have to be in great shape to take a class, you can truly go at your own pace.

I am only one week in but I cant say enough good things. The workout goes by SO FAST and it is so much fun. I was very intimidated before I went to my first class but no one is paying attention to anyone else - its just me against me. Every coach Ive had has been super helpful and Ive met some really nice people. So excited to be a part of Title!

I love TITLE. It challenges me to focus, work harder, and out perform myself. Striving to constantly get better is something that is important to me. Its clear that TITLE values that as well, and it shines through in everything they do. All trainers and employees are extremely nice, helpful and always encouraging. From a workout standpoint, its a great mix from a normal running/free weight routine. I highly recommend it, as Ive seen incremental gains in my quest to be fit.

I’ve been going to Title for over a year and love it! I’ve worked with their trainers and I can always count on them to get me into shape and feeling my best. Everyone is so friendly and they make sure the facility is spotless! And the classes are SO FUN and a killer workout!

Upon deciding to take the offer of my first class being free I was introduced to the movements by a knowledgeable staff member (Paige) and she showed me how to wrap my hands. I felt at ease throughout the class when I got confused and didnt know how to do something. The other people in the class would help me and the instructor came around with tips and encouragement frequently! Even if I couldnt do exactly what the instructor said to do, I felt at ease to go at my own pace and modify my movements to my own skill level. I went back for my second class a couple days later and have recommended it to several people already!

I love total body workout , calorie burn and fitness gains achieved through boxing..The 100lb bags are awesome. Title staff and instructors are great! Private lessons are great way to improve technique which in turn makes for a more intense and demanding work out

Got to try out title and they were super friendly and help make it not feel so intimidating! I’ve been kickboxing for a few years, but forgot my wraps at home. They helped get my hands wrapped, but the material rubbed a few of my knuckles raw by the end of class. So, I’d recommend trying a different brand of wraps

Love this place! It is fun and I come away with a feeling of accomplishment. I am 52 and trying to slow down the hands of time, this helps!!! The instructors are amazing and really fun. Dont get me wrong, you know you have worked out when you go, but it is a blast!

This is a fun workout even for somebody that has never boxed before. Very friendly, helpful staff and an intense workout. You will workout harder here than going on your own to a normal gym. On top of that you will start learning to box.

I love everything about boxing! Every workout is different and each trainer has their own style. I am challenged every workout. I leave knowing I not only got a great workout, but I also get stronger physically and mentally each time. I like how I can zone out and it feels like it’s just me punching it out on the bag even when it’s a full class. I highly recommend Title Boxing! Amazing and encouraging community!

I started working out here about three months ago, and it is amazing! I love TITLE. It challenges me to focus and work harder. The trainers are helpful and motivate you to do your best. Alex and Mike are the best.

I’ve never sweat so much in my life! The combinations change up and I have to focus on the workout...everything else falls away and it clears my head. Fantastic full body workout with supportive instructors. And my 12 year old son can come too. We love boxing together. Mommy/Son quality time!

Title does a great job of creating a fun, high-energy environment where they push and challenge you while also allowing you to go at your own pace, if needed! The staff are also incredibly friendly and helpful. I love that I get a solid workout in, yet it goes by so fast!

The workout is always challenging! And even though I’m just learning to box, the staff and the other people take their time to help you learn and get the most out of your workout. It kicks your butt and makes you sweat, but you feel so accomplished at the end!

Absolutely love this place!! They make working out and living a healthy lifestyle so much fun! Everybody is so friendly, fun and energetic. I would recommend this place to anybody wanting to get into shape!

Awesome community here powered by great trainers and pristine equipment. Really works for all abilities. Best boxing gym Ive been part of, especially if you arent working towards matches but just trying to get in shape or take your workouts to the next level.

I grew up in the gym industry, have tried many different types of work outs and title is BY FAR my absolute FAVORITE! I work on clients every single day in the beauty industry and I tell everyone I know about it. The staff is so friendly and amazing so no one should at all be intimidated! If you havent tried it you MUST go. Be ready for a FUN and killer work out!

The trainers are amazing and the staff members are so kind! Everyone is so friendly but knows how to encourage and push you to do your best. They have created an incredible culture for people at all stages to feel great about themselves.

Such a great workout!! The trainers are so helpful and always happy!! You can also tell they know what they are teaching. I would recommend this to anyone, no matter what fitness level.

Ive been coming to Title Boxing Cool Springs for 1-1/2 years and every workout is still as challenging as the first day. As you learn better boxing technique, then your workouts get harder, and the challenge level keeps rising.

Working out at Title Boxing Club Cool Springs is super fun. Theres constant movement, so I never get bored. Coming in and punching a bag is such a great stress reliever. The trainers are fantastic and do an excellent job of making the workouts fun and challenging at the same time.

I had been searching for a fitness routine for a year or two when I came across Title Boxing. Tried it once and was hooked. You are allowed to go at your own pace, but the instructors are great at motivating you to do more. Its great cardio workout with the added benefit of learning boxing techniques.

Love this. Strength and cardio combined. Best workout Ive had in a long time. It was my first time and the instructor was great at coming around to explain the moves and making sure I was keeping up. Will definitely be back.

I can’t say enough great things about the staff here at Title! They are super sweet and very helpful with new members. Their energetic personalities fill the room with fun to an intense workout!!!

If you are looking for an amazing workout and fit family, you cannot get an better than this. Ive never enjoyed working out so much! All the classes are taught by skilled trainers and you can try out a class for free. Best gym in Franklin by far!

As a plus size woman I felt insecure when I first went to Title but I quickly found out I had nothing to worry about. The staff and other clients welcomed me. The people at Title are always pushing me to the next level of my workouts and encouraging me each step of the way.

I decided to wait a couple of months before posting a review just to make sure this was something I was going to commit to and also to see how the club performed after signing me up for a membership. All I can say is, Im glad I did. This has been one of the best experiences I could have asked for, the staff is genuinely friendly and helpful. The trainers are amazing, they all have their own unique style but they all have one thing in common, they love what they do and it shows.On a personal note, I was a bit self-conscious at first, I was overweight, out-of-shape, and it took a couple of weeks before I could make it all the way through the workout but the place itself just motivates you, the trainers and even the other members are always encouraging each other to push a little harder and it works. After almost three months Ive lost over 20 lbs, my energy levels are through the roof, and even my mental clarity has improved. If youve been thinking about trying it out, just do it, you will thank yourself later!!

The workout itself is amazing, but the thing about Title Cool Springs that I love the most is the way the staff makes everyone feel like family. They know everyone! They help hold you accountable and make you feel welcome every time you walk through the door.

I started working out here about three months ago, and it is amazing. Great cardio and muscle strengthening. The core work at the end is brutal...as it should be if you want to get fit. The instructors are all amazing boxers.

I dont like it, I LOVE IT! It is by far the best, most intense and fun workout that I have ever endured. The trainers have the best techniques to push you as far as you can go plus some!

A great workout that is fun and keeps your attention. The instructors motivate and push you to give it 100%. The front desk staff is friendly and attentive. Highly recommend.

Loved the class. Great instructor. Will be back.

Its an intense workout, but they tell you to pace yourself. They motivate and push but not in a way that makes you feel bad if you cant keep up. Its super fun and I enjoy going and seeing how much I can push myself.

The trainers push me to push myself further than I ever would have if I were to workout on my own. I like how encouraging everyone is. I like that there are people of all ages, genders, size and shape in our classes. Nobody feels like they arent good enough!

After moving here from Oklahoma and knowing absolutely nobody, I joined Title and have made a number of friends who I can always talk to. Whether it be conversing about boxing or just talking to a friend on a personal level, Title has given me so much more than a great fitness experience. Ive also lost a significant amount of weight and I have the confidence to defend myself if the situation ever arises.

I absolutely love this gym. It has helped me lose weight and feel so much better. The classes fly by. The trainers are awesome and very helpful!

I came to Title somewhat apprehensive, as I had no boxing experience and wasnt sure how effective of a workout it would be. I also have a prosthetic leg which gives me some unique challenges. 20 minutes into my first workout I was hooked! I can adapt any part of the workout to meet my needs. The supportive and motivating staff and members keeps me pushing through my perceived limitations. I walk away from classes with more and more confidence to face each days challenges. Ill be renewing my membership again this coming year.

I like that it pushes me without ever making me feel bad if I struggle a little. The staff is AWESOME at encouraging and supporting you.I really like that it is a great workout without feeling like a task that I have to go do.

Ive never been a sports person and never liked the gym. I lost interest and felt like I was being watched and judged. At TITLE the atmosphere is so welcoming, you never feel like your being watched or judged, EVERYONE (including gym nerds) start out at the same level. The trainers are awesome and always are willing to give tips on how to improve! I was addicted from day one :) Great place! Feels like a family :) and Irecomend TITLE to anyone and everyone!

This is a fun upbeat workout and it will really push you. I have gone 5 days a week for the last three months and really enjoy it.

Great workout! The staff/instructors are very friendly and welcoming. I would highly recommend to anyone thats looking to have fun and burn a ton of calories!

Its such a great full body workout in an hour. The trainers are all so motivating and you never feel like youre doing the same workout so you dont get bored. And, its a great stress reliever!

It’s a full body workout. A lot accomplished in a short time. The trainers are encouraging and helpful. I’m energized afterwards

Being part of Title Boxing has changed my life and has set goals for me. So far I have lost 25 pounds just by attending. The staff and trainers are awesome and are willing to help you in any way you need. I have done the gym thing and been unsuccessful. Thank you Title Boxing for everything!

Danielle was great this morning! The workout was super fun and energetic. All the Title studios in Nash are great in their own way, but I know Cool Springs will always be a tough, fun workout.

Best workout I have ever done. Trainers keep the pace energetic and vary exercises and routines so it is never the same. My wife and I love taking the classes.

This place is amazing! I got an awesome beginner deal and had an excellent workout. I cant wait to go back!

One year ago, I saw an ad on the upstairs elevator in Cool Springs Galleria for Title Boxing Club. I passed by it a couple more times before I called in on a dare from a friend. Now, I extend that dare to anyone reading this. There is nothing that couldve prepared me for the life changing experience that has occurred inside of those four walls. The first time I walked in, I was greeted with a smile. I went through the workout, and of course, was gassed after the first 15 minutes. But somehow, the trainer personalized the experience for me, even though it was a group class. When I woke up the next day, everything hurt, but I was so hooked, that I couldnt wait to get back in. At the time, I didnt even have a car. Actually, I was riding a bike 10 mi. round trip, just to get to the gym. What hooked me wasnt just the workout. You can go anywhere for that, and with enough hard work and gumption, get the results that you want. What separates Title Boxing Club from anywhere else is the atmosphere. The workout and the trainers preach self-confidence. The whole staff creates a family friendly environment. There are actual families that come to classes and workout together. They reach out and are involved in the community. I guarantee, that as soon as you step inside of those doors, you will be beyond impressed. I know I was. Come in and join the family.

Title is great to kickstart your fitness journey. Everyone there is welcoming and wants to see you do well. Its fantastic for any and all levels of fitness

I like how I don’t get bored or feel like it is the same thing over and over. It always feels fresh and fun!

Pounding on heavy bags and other boxing related routines are my favorite ways to exercise. Ive been with this Title Boxing Club since it opened a few years ago. Im still enjoying it.

This is a high intensity, but fun workout. I have loved every class I have attended. Im still in the beginning stages, but excited for more classes to come!

I love Title in Cool springs! the only workout Ive been able to stick with, everyone gets to do their own workout, no mirrors no judgement and its so much fun!! Love it

Title has been my family, my core, my push to make my life & others better. The workout is a bonus, what boxing does for your mind is such an empowering experience.

The TITLE workout is a fantastic mix of cardio, strength, and agility! Also, its a great way to blow off steam and reduce stress. Highly recommended for anyone who enjoys an intense, yet fun workout.

Great full body workout and really well paced. Awesome music and friendly/helpful staff.

The coaches are all very approachable and friendly. I love how they walk the floor checking on members, coaching on form, encouraging them, and even boxing with them. I also like the structure of the class.

L O V E this place! They constantly are motivating and making sure everyone is engaged! It such a great environment! Well worth the money!

I love the high intensity of the workout and the adrenaline rush during the rounds of boxing! It is a great total body workout that is fun and leaves you feeling accomplished.

When I try something new, I usually stick with it about a month and then Im done. The instructors, the sweat, punching the bag after a tough day are all reasons Im still here. Its a manageable workout for someone like me who is overweight, but every bit intense and challenging.

Guaranteed great workout....And so much more. Prior to joining, I didnt give much consideration to my core muscles. I learned that when you have a strong core, you feel strong. Title trainers are engaging, motivating, and care about their members. I wouldnt expect a boxing club to talk about diet and nutrition...But they do.

Maximum caloric burn in minimal timeFast results; decreased weight, increased toneKnowledgeable & supportive staff

So happy I joined here! Well worth the money! The instructors are amazing and help push you towards greatness!

Title Boxing has been a lifechanger for me! Not only is it the most amazing workout but its fun and the time flies..my health as drastically improved and after each class you feel so empowered you feel like you can take on the world!

Love our Title family. There is nothing like putting the gloves on and having a great workout.

The intensity, constant movement, and the sweat! The trainers are very motivating and keep you going. And sometimes you just need to punch something. 😜

Great balance of cardio, coordination, and core. Love the variety of workouts that the various trainers provide. The intensity of the workout is up to you, which is great.

Title really challenged me. Everytime I left I was exhausted. The trainers are the best around. They make you feel welcome and they work really hard to get to know you. They also never stopped encouraging me, which is what I really need!

Love title boxing club but... unfortunately like all good things there are growing pains and compromises especially like today.. Dont like being cussed at by staff members especially with f word .. Gaya or something like that is her name... I believe and she certainly is not a good fit for members or Title Boxing club in my opinion

The energy and knowledge each instructor brings are unlike anything Ive done before. I love knowing Im not only working out, Im developing and enhancing my technique

It’s an awesome workout that pushes me and challenges me to be better.

Love this place!! It is amazing for anyone who has struggled to get on track - everyone is on your team and so encouraging!

All the instructors including Anthony, Sarah, Larry, Ed, James (Head trainer/movie star) are top notch. I like the way Anthony and Sarah show you offensive/defensive moves and the proper technique every time they have a class during kick boxing. I also particularly enjoy James boxing classes as well. He often uses real world fighting combos for most of his classes. He continues to motivate me often saying Speed beats power every time. Classes are continually challenging from a physical aspect as well as the mental aspect. They mix it up all the time, while maintaining a high level of enthusiasm , technique and cardio intensity. Its like having a personal trainer for every single workout. Lastly, its like seeing family everyday. They always have a smile, are friendly and genuinely care about the Title family of members . I live in the same neighborhood ad Ed F. and the guy is a class act. Cant say enough good about him and the Title Crew! Best workout and choice I have ever made by joining Title, and I have been working out for 30 years and am a former Marine at that!

Not only is the atmosphere awesome but the intensity of the workout pushes me to the next level! You cant beat having fun while working out!

I absolutely love the energy from the trainers. It really makes the workout fun!

Challenging, fun and fast-paced. Best thing is that I get to workout with my 13yr old.

Its different, I feel like I get a full body workout with great music and enthusiastic trainers/class instructors.

This place is crazy at 5:30 am at the least Mon .,Wed ,and Fri..Usually a different trainer/workout routine every time.Feeling better and better each and every class. A great place to sweat enter at your own risk !

I love how encouraging and motivating the trainers are they push me to give my all in every workout! Ever since I became a member of Title Boxing I feel stronger, I am more confident, and I have a healthier lifestyle!

Everyone was very friendly and helpful during my first week. Definitely planning on trying this long term.

Great workout, go at your own pace, change exercises frequently so you dont get bored, time goes by quickly, great instructors.

Great trainers, Great energy, Great workout!! I always come out of that place feeling better than when I go in.

Great. Just Great. Best overall full body workout every

What I love about the Title workout is that some elements are always the same so you come to anticipate them, and yet the trainers know how to change things up so we dont get too comfortable in routine but actually grow in our abilities.

This workout is a great way to burn calories and get out your frustration in a fun environment! Highly recommend!

Fantastic workout and a lot of fun! Looking forward to more classes

I love the flexibility and the trainers of the boxing workouts. Mike and Ed are the best!!!

When i was looking for a gym or a place just to work out cause i have been out of shape for awhile. Just going throught some places on google and then this showed up its not too far from my work place either. But i was iffy at first. When i went in for my free work out session. I can honestly say it was one hell of a workout but it was great. After the class i felt like a whole new person. Even if it was just my first time going back to working out. Anna was a great trainer. She was very nice and pumped me up everytime i felt like i wanted to give up. I was so surpirse that i stayed to the end of the session. I really wish i can be a member at TITLE boxing everyone was really great. But things are tight at the moment. I know one thing for sure when i have my money situation settle i will become a member soon.

The staff at Title is great and the workout is even better. Highly recommend it.

Great staff and trainers! Really enjoy the classes.

Trainers are great! The workout has no limit and a trainer in your ear ...nothing like it...you and the bag!

Lashlee GarafolaThe Intensity, variety and fun is what makes it so great. It has transformed my body!

The workouts at Title are intense! Great instructors!