After nearly a year...I am jazzed! This is a very friendly environment, both staff and other students. If you are interested in conditioning and strength training, along with self defense, I highly recommend! No matter what level you are at, or what you want to achieve, the tools are here. There are classes for young kids, separate sessions for adults ages 15-65, we all work together! With the help of Vital and your hard work, you can make a change!

If you want a workout that will challenge you both mentally and physically, then this is the place for you! The staff here is very nice, and Coach Bull will help you reach any goal you want to accomplish. I love it here! From day one they made me feel like family. I definitely recommend this place.

Whether you are a beginner or experienced this is a great work out and a family oriented self-defense class. The instructors are detailed and caring, the equipment is clean! This is a well maintained facility.

Fantastic place for a workout! Lost 14 pounds so far and more to go. Team vital!

Staff is very friendly, and welcomes anyone from beginners to experts. The training is intense, but very fun. I highly recommend it.

Awesome place to take the kids. Instructor is hands on and includes everyone. My kids love his class

Vital Fitness is a great family oriented environment for all ages to be educated about martial arts! We love the interaction.

An excellent family-friendly martial arts and self-defense studio. My son (whos seven) has been a student here since he was four years old.

Vital Fitness and Self Defense is THE place to go for the whole family!

My son absolutely loves it. Could not ask for a better place to be our second home.

It is vital that one goes here