Dance Fit Flow is truly amazing! I came from out of town to be in KC for a day, and I instantly knew I had to come take a class at Dance Fit Flow. Let me tell you, I am so glad I did! Dance Fit Flow is an incredibly welcoming environment, with amazing teachers! I took Kaylas mixtape fitness class and I LOVED it. Her class was great and was such a positive and uplifting environment! Being a dancer my whole life, having a studio that allows you to keep dancing, even after the intense dance days are in the past, is amazing! I can’t wait to try out a dance class, next time I’m in town! Love this place!

Went for a birthday party. This was so much fun. Liza was our instructor and she was so fun and sweet! We learned a dance routine showcasing the birthday girl. The studio is so interesting. Such a fun experience!

Dance Fit Flow was a great experience. The instructor was welcoming and full of energy. The class was upbeat and kept me moving in a fun way. The class wasnt intimidating and is fit for anyone regardless of the skill level. I will definitely be back!

Fun class with unique exercises (kickboxing combined with dancing), got in a great workout. Friendly instructor who offered accommodations throughout the class for anyone who needed to adjust or take a break and plenty of room to social distance. Definitely coming back!

That class was a blast!!! Im much older (and out of shape) than the other people in the class and would have been mortified to do it in the studio. But at home I could just do my best and laugh at myself. Ive already recommended this to a friend. I love the virtual option because its inexpensive, convenient, and a really fun time! Thank you for offering this option! I havent seen this with any other studio!

I love the environment its welcoming to dancers and non dancers. I am so happy I found a place to unwind and have some fun after a long day of work. Alyssa is a great teacher with great patience (for us newbies) and really keeps us motivated. I think her filming helps me stay committed and wanting to dance my little heart out.

Absolutely love this studio. Kayla especially is absolutely amazing.

Even through COVID, this place is such a great environment! I have fun, I learn so much, and I know I am safe with their serious safety protocols with the pandemic! I would recommend DFF to anyone and everyone who wants a little stress reliever during the week!

We took a hip hop class for my best friends bachelorette party and had the best time! Brooke was so energetic and encouraging throughout the whole process. Everyone had so much fun and it was the highlight of the night. I can’t wait to go back for another girls night!

Those girls know how to hit the dance floor

I think the front desk workers have been friendly/helpful every time I visit this place. As for the classes, I feel that some teach the same things every week.. Can seem like a waste of time/money.Allowing time for dancers to record themselves would be nice, too. Sometimes when the instructors record their dances, it seems like they only choose their friends to shine. They never go out of their way to pick the hard workers..

The instructor was very professional and nice. A good teacher. It was clean and social distance was taken into consideration.

It was exactly what I was looking for in a fun exercise while visiting from out of state. It was amazing confidence booster and a reminder to quit worrying about what other people are thinking about you. It was fun to see other women in their element as well as doing something out of their comfort zone. I had a great time and will come back to try more classes when Im in the area.

So much fun, no pressure, and Brooke was so encouraging and sweet!

Great facility where the mood is set to match the class theme. Fun, friendly environment. Welcoming teachers with positive energy so you can work hard and enjoy class even if you can’t do all the moves.

Its a nice facility. Lots of class options. Friendly instructors too.

The class was a perfect blend of yoga and weight based fitness moves. I usually prefer lifting weights vs a class bc I dont feel I get an actual workout in but with this class I got BOTH! Also the instructor had such a positive and energy vibe! Great way to spend a Saturday morning with my girlfriends

It was so much fun and the instructor was so encouraging. I left feeling empowered and like I got a great workout in!!

The class was fun and empowering. Love the teacher, Tina. Not only do you learn new techniques and moves, but you gain confidence. It’s extremely cathartic.

How have I NOT written a review for Dance Fit Flow yet? It is SUCH an amazing place for dancers and non-dancers alike - and I say that as a non-dancer that is learning now, in her late 20s! I love trying new dance classes and styles, but my absolute favorite have been ballet and beginner tap! 2018 was the year for me to try - and fall in love with - both! The owners are amazing and the location is beautiful AND its just wonderful to have a place to learn as an adult where, no matter your experience or lack-thereof, you are treated as equals and cheered on!

Dance Fit Flow is SUCH a gem - the teachers are so knowledgeable and welcoming and the variety of classes offers something for everyone at every level. Love this studio!

Ive been a member since January and I still get excited to go to dance every night! I love the schedule of classes - Ive taken most of them and while each instructor is different, they are all really friendly and approachable. It doesnt matter if you danced growing up or are a complete newbie; youre always encouraged to do your best and to take any class you have interest in. They change up the schedule every quarter to keep things fresh, so youre able to try new classes. I cannot recommend this place enough! Its perfect if you love dance fitness or more traditional dance classes without any kind of judgment factor. Thanks Lauren and Kerri for building a wonderful studio with such a friendly atmosphere!

Great staff! They are very positive and make all the classes fun. If you love to dance, have fun, and want to get a good workout in, this is the place to be! I love it here

Absolutely amazing instructors who challenge you but empower you all at the same time. Wonderful environment!

I LOVE Dance Fit Flow!! The classes are fun and the instructors are super nice. And I love that the atmosphere and environment of the entire studio is welcoming & inclusive.

I had a great time. Took two classes back to back so I would give it a 20!!

Dance Fit Flow has such a positive vibe!! Such a feel good atmosphere and the energy I experience during class makes me want to comeback for more!! I would definitely recommend dancers all over to come and experience dance/fitness life at Dance Fit Flow!!

I have been going to classes here for six weeks and they are so much fun! The environment is very warm, friendly, and welcoming. I highly recommend it!!

Kayla was fun - the class was quiet, as it was the day after Christmas, but I really enjoyed it.

One of my favorite places in KC! Former, current or want-to-be dancers will love this place! Lauren & Kerri are gems and the space is beautiful! ❤️

The classes, instructors, and environment are all fantastic. I love it there and I think everyone should try it!

Ive enjoyed the last few months of working out at Dance Fit Flow! I have tried a few different classes and had a blast at every one :) Kerry and Lauren are so warm, fun, and love what they do which makes working out with them and learning from them a super great time!

Love to try new movement classes and this didnt disappoint! Fun and effective workout!

I love this place! Everyone is so friendly and there are so many dance classes options!

I Love taking Beginner Tap on Saturdays!

Such a welcoming and friendly environment! First class was a huge success and am thrilled to have found a place to take classes for fun.

Edith was great her energy was amazing and it was overall a great experience

It was my first time and had a great time.

So much fun!