I personally really struggle with coordination and body awareness, learning sequences can also be challenging. I was also worried about this class as I am a kinda large. I tried liquid motion with Alex and it was a little life changing. She pushed me just enough, but understood my limits. She was very patient and had no problem reexplaining or repeating demos. She created a very welcoming and warming atmosphere, and always noted when I was catching on! For the first time in a long time I felt like I was connecting to my body without shame and I never felt like I didnt belong during her class. When I was behind in her class I didnt feel like I was left behind, I felt like I was given the support and time to learn in the way that I needed to learn. This has been so empowering and therapeutic! I highly recommend her class!

I started going years ago with a friend and ended up being an instructor there! Positive atmosphere and way more fun than jogging! 😉😊

Having a great experience. Just started Pole/lap level 1. I realized how out of shape I am and boy is Pole dancing a fantastic workout! If youre looking for something besides ZUMBA, YOGA, and tredmilling...Try it out, you never know, you just might love it!

I have been taking pole dancing classes at Miss Pole for almost two years. I highly recommend taking pole classes for a variety of reasons: great workout, positive community of women, supportive community of women, learn how to express your sexy side, learn how to dance, great self confidence boost! The boost in my self confidence and self esteem has been monumental. I look at my body for what I can DO, versus just what I look like (though pole has definitely gotten me in shape!).If youre looking to have fun while getting stronger and feeling sexier, I think youve found your studio.

If I could give 0 stars I would! When I walked into Miss Pole, the receptionist with the pink hair did not make eye contact nor greet me when I came into the door. She was not accommodating when I tried to ask questions and asked about the space and if a tour could be shown. I could immediately tell I was not welcome. And as soon as Miss Becky with fairer skin shows up, the rude receptionists energy completely switched as she pretended to be so pleasant. That was such a bad display of the company and if the company is a reflection of that receptionists RACIST behavior I will definitely not attend and recommend others to do the same! By the way there is another pole studio that is more welcoming, accomodating and WAY CHEAPER - see Aerial Bliss if you are looking for a place that is Open to All and None Discriminatory.

An epic way to get a new work out! The instructors are really friendly and entertaining! A must!