This spot is top notch. Where else do you have access to a former Olympic coach, at a humble but professional studio, with affordable prices and plans?? Madison is lucky to have Oz and his coaches!

Ive trained with Os Sensei for about a year and I gotta say Ive improved so much both physically and mentally. Im still new to judo but I gotta say the mentality, the skills, and the physicality I developed through a year made me a better person overall. More importantly, judo helps you get rid of the fear of falling and the fear of confrontation, which is very important whether you are in a situation of self defense or competition. Ive trained in several martial art schools and I gotta say that some self defense techniques that certain schools teach only work when your opponents are not resisting you. If you want your techniques to work in real life you have to be able to apply them with speed and power and only by getting rid of your fear of being thrown, taken down, punched, strangled, etc will you be able to achieve such goal. Whether you wish to learn judo as self defense or just as a way of workout, look no further, this is THE place in Madison. Os sensei is a 8th degree black belt in judo and there are only a handful of living judokas who earned as high of his rank. With his experience in training with the US Olympic team and multiple national and international champions, you are truly training with one of the BEST instructors not only in the midwest but also the whole country. Come and learn how to throw someone who is also trying to throw you!

Sensei Osmil Millan is Great! His vast knowledge of jiu-jitsu and judo comes from decades of training and competing. Highly recommended to everyone interested.

Sensei Os is a remarkable judo instructor. Everyone in our family are members. From our 3 year old and up.He is great developing physical ability and strength as well as working on focus for the kids. The difference in my kids has been great, more confidence and fitness. Only down side is my kids want to go at least 5 days a week.

Sensei Os Milans judo resume is incredible. One of the few 8th degree black belts in the world, International Coach, International Referee, Olympic experience.More importantly, not only does he have the unique ability to teach highly effective judo, he makes class fun too. Hes great with kids, and not only do they become physically fit learning a martial art, the learn discipline, mutual respect, confidence, and how to become a better citizen.As an adult student, every class feels like a clinic where he shares his best techniques. Try a class, and youll be glad you did.