I always wanted to know what kickboxing was like. Never done it before. Very curious about kickboxing. On my very first day, I got lost but I ended up finding my way. Upon my arrival, I saw that class had already started. However, the instructor knew my name and said to me, you may join us for the rest of the class if you want to!. Its up to you she says. So, I said to self, you didnt drive this far for nothing!! Girl, get ready to join the rest of the class and I did. I love it! I was shown the steps on punching and floor exercises!! It was indeed wonderful. I will continue my path to a healthier self!!!🙌🙌

I love this place!! The customer service is top tier!! Great trainers that will keep you encouraged& motivated plus an amazing playlist. If you are looking for a challenging full body workout. This is the place be!!

They are friendly and let you know everything upfront. The workouts are amazing! It’s a total body workout with twists of yoga, p90x, and other exercises. I also enjoy the flexible schedules. They offer a lot of class times to meet demanding schedules. I’m truly enjoying the experience. It pushes me to the limit but I always leave feeling great. Thanks Memphis Fitness Kickboxing!

You can go on Facebook and get a free 30-day pass with them its a nice place to workout at if youre trying to lose weight you get the gloves for free in the glove rap for free

I’ve been at Memphis Kickboxing East for a little over two months and I’m SO happy that I joined! I came in very out of shape and was real self conscious about what I wouldn’t be able to do. I was happily surprised at how encouraging and supportive everyone who works out there is. AND THE INSTRUCTORS!! They are absolutely amazing and have pushed me beyond what I ever thought I could do in such a short amount of time. I work hard but have a lot of fun! I’m down twenty pounds already and am so much stronger! I can’t wait to see what MFK will help me achieve in the next two months and beyond! If you are on the fence like I was, JUST DO IT!!

I am so impressed with the instructors, the atmosphere and the incredible workout! What a great place- that is fun and challenging and I feel the results already after only one week! I have never tried kickboxing and thought I was too old! My trainer moved away and I wanted to find something new and I am thrilled with this place! Great value too! And music! 💙

My husband and I both have thoroughly enjoyed ourselves. I needed something to help kickstart my exercise routine again. Looking forward to a very positive relationship

If looking for a great workout this is the place. Keeps you in shape and is a good stress reliever. The instructors are amazing and they keep a friendly atmosphere! Always glad to walk in the door and feel even better when you leave!

I’ve been going here on and off for a little over a year and it is always the BEST workout. If you love workout classes, something different, and becoming stronger each day, I highly recommend! Love it here!

I love the classes that this gym provides! It is fun and you burn a lot of calories. If you are tired of going to a regular gym and looking for a workout that is fun and pushes your body to limit..... then is the gym for you! The instructors are great and will help you! They are very welcoming and beginner friendly!

BEST WORKOUT! BEST GYM! Of all the gyms I’ve joined this is by far the best workout! You will leave covered in sweat, tired, but feeling great! The coaches are awesome and make the 45 min workouts challenging and fun!

Love the trainers! They have great energy! It’s fun but you will get the workout you need. The only thing I would say they need to work on is the smell of feet lol The people in the class are friendly as well !

I love the kickboxing class. Just became a member last week. Great energy, great vibes, and great instructors!!!!

First Class, I was hooked! The second you walk in, your welcomed and treated like it’s your 100th. Each instructor always brings their A game when they teach! Allowed to move at your own pace which is great for beginners! Tons of classes available for those with tight and non flexible schedules. All around a GREAT environment to break a good sweat!

I really like Memphis Fitness kickboxing I wish women and men of my age what experience kickboxing. Its good for the soul.

The staff was very friendly!The workout was great! I would definitely visit and give it a try!

My 11 yr old son and I take the classes as a way to be active together! We love it so much! Everyone is amazing, especially Tamera and Rodd!!!

The experience is amazing here! The staff is friendly and they will make sure that you have a great time!

Very intense workout but sooo worth it! I had fun and felt even better after.

I was very pleased with my 1st class. Zack was the instructor. He took time to make sure I was comfortable, made sure I knew which punches and kicks to throw as well proper form/stance. I look forward to attending more classes, getting better, and of course getting and staying in shape mentally and physically! Thank you Zack and Team!

I love it! Great workout guaranteed. And the trainers are awesome !!

Fun, welcoming environment. I love the energy. Strongly recommend MFK for a great workout.

Great workout and experience. Love the energy of the trainers.

Great workout in a clean professional atmosphere. Great way to end a stressful day at work.

My 1st time was so amazing that I immediately signed up for a Membership!

I got to say i actually like this gym my friend had me try it out with her. And i wasnt prepare on how much this class pushes your body to the limit. But I have to say I am defintely going back its a no judgement zone and I felt welcome when i walk thru the door. This is defintely something I need to help burn calories and lose weight I tired everything.

I love it here. Great workouts, fun experience!

I like the class, the atmosphere and the instructors. No regrets!!

Very fun! Great instructor!!

Everytime I go in I feel welcome (from workers to the other clients). Very nice judgement free zone. The workouts are awesome. Oh yea the music is off the chain 🥰 and gets me motivated along with the instructor everytime.

Wouldnt trust them as far as I can throw them. If you cancel your membership, watch your credit card charges.

Staff was so welcoming. I am totally out of shape and there was no judgement whatsoever. I signed up after free class. Dont bother if you arent serious because they dont play!

Love them for the workout but when it’s time to cancel membership it is very unlikely. Words of caution if you sign up use a prepaid card. I been there a year and paid my $75 maintenance fee I tried to cancel the next week but they give you the run around. They keep attempting to charge my account twice a day. I have three friends going through the same thing!!! Just ridiculous!!

Great workout a lot of fun and feels like I’m really putting in work.

Great workout. Tired AF but it is well worth it

I have loved this place since I started in May. It really makes me have a good time. And I’ve lost weight, which I mean body fat and, I’ve gotten in better shape, because of kickboxing. Kickboxing is my new favorite sport. It helps me get strong three days a week. I have the best teachers ever!!

A coworker recommended I try out Memphis Fitness Kickboxing to get in better shape for my wedding. I started a few weeks ago and I am having a blast and getting an awesome workout at the same time! The instructors here challenge and motivate you to give your best and they’ll always help you out. I’d recommend it to anyone! Have fun and get fit!

Excellent workout and awesome people!!

I was hooked the moment I went in there, staff was friendly and the workout was professional, love the music and energy.I would love to see a all natural cleaner for sterilizing and sanitizing, some strong base chemical products are harsh on the respiratory system after working out.After all what good is being in shape if your health is poor🌞

Love these guys! always a killer workout & the community is so positive & welcoming! their classes are well-structured but you also kinda get to go at your own pace, so it’s great for all strength/skill levels. can’t wait to go back!!!

Was a little nervous at first. The class was actually fun . The Instructor JAY was Encouraging yet not Pressuring. He encourages you to go at your own pace. Oh and the Music was everything. Thanks JAY.

This gym offers a great full body workout. If you are looking to get into shape with group training then look no further. I would not be in the shape I am in today if it were not for Memphis Fitness Kickboxing. Your first class is always free.

I was looking for a workout that would excite my 14 year old grand daughter. Zach and Jay were so encouraging. They eased her jittery nerves...Now I believe she is hooked. Thanks so much!

Awesome workout!

I really enjoyed the class the trainer was awesome. The music was definitely kept you going and energized. Their was a full class and got my best friend to try it out and she really enjoyed it also.

Real cool place too train

I love this place!! It’s VERY Clean! All the instructors have high energy! If you want a good full body workout come to class. I started my weight loss journey November of 2016 at 287, I’m now at 155. I love this place!!

I came here because I wanted to get in better shape and have fun while doing it; Total Fitness Kickboxing meets that 100%! Pride, Joe, Jay, and the rest of the team make the class intense, but supremely fun at the same time. If you’re thinking about coming, stop by. You won’t regret it!

This gym is one of a kind! So much energy! All of the instructors are so focused on everyone in their classes! Also, Zach is the best! Even though the workouts can be pretty intense, Zach is there to cheer you on and motive you to finish out strong! The best part of working out is knowing you arent in it alone and having someone on your side to cheer you on. And the MFK instructors are the best example of that!

I literally love MFK! I always get a great workout when I come. If youre looking for a beginners class, Amelias your gal! Or if you want to challenge yourself a bit, try Chris or Jays class...either way it goes, youre going to love it! Each instructor is trained and highly knowledgeable and can help you with technique, form, and give you other health tips. After one class of kickboxing, I was in love! If you start today, you will be too! Be prepared to sweat and burn calories! I hope this helped.

This was a great idea to join this class.. No judgement, and you feel very comfortable.. cant wait till tomorrow... 🔥🔥🔥

It was a great work out, but I asked to cancel my membership and they kept charging me. The only way I could get them to stop charging me was to cancel my debit card. Then they proceeded to email me telling me to update my card information. When in actuality they owe me months worth of money back. I have emailed and texted the manager of this location and I still have not received a response.

Such a good workout!! Super friendly staff. I was nervous to try it, but so glad I did!! Highly recommend!

A wonderful place to workout. The instructors are great, the classes are always different and exciting, and Pride does a fantastic job running the place. Highly recommend

Jay and Pride are great instructors. Also there is a wonderful diverse culture there unlike the other locations. Fun fun fun

The classes are intense but do-able. The instructors are engaging. You can do an unlimited amount of classes. Its worth the weekly fee.

Extremely selfish people. After repeatedly telling them I no longer wish to continue taking these classes, they continued to charge me every week and when I called them they refused to give me a refund for the money they took. Not only that they were extremely rude. Poor customer service.

I’ve been attending this gym for three months now and have had great results in muscle toning and strength. It’s a great stress reliever and the instructors are fun and get to know the regulars. The best instructors that i love going to are Pride, Jay, and Chris. Their playlists are the best and upbeat and the combinations match the playlists. Their workouts are challenging and they want to push people to increase their strength in every class.

Great place, people, and experience. They help you a lot and lot

The instructors are amazing 😉. They will definitely get you to your goal!

Ive been a member of Memphis Fitness Kickboxing since 2014. Its one of the best workouts you can do! Great knowledgeable staff. They make you put in the work but Zach & the crew make the workouts enjoyable too. HIGHLY RECOMMEND you try a class

Great workout and great people! The workouts are fast moving, continuous, and a lot of fun. I love it because its different every time. Zach and the rest of the staff are awesome too. Highly recommend!

Great atmosphere and music. They do a great job of helping you do what you can and building up your fitness and cardio. You don’t have to be an athlete to start.

Best total body workout plus cardio and core at the same time. Excellent hours and locations as well as a super friendly environment. Best coaches around. Won’t regret it! Plus you get to kick stuff hard.

Amazing full body workout. The trainers are amazing as well!. I highly recommend this place!

I don’t recommend anyone to take kickboxing here the place was never clean and had a really bad smell. One of the owner the Memphis Grizzlies mascot as well very “unfriendly” guess that’s the reason why some of the coaches there no longer work there.I move and I had surgery 3 months ago and my doctor fax a letter over stating I can’t workout till 2018 phone Zach several times about placing my account on hold and that never got place on hold after he said he would some as my contract over with next month I wouldn’t step a foot back in that place after my doctor fax a letter over and still got charge and I can’t start back workout till February 2018. If you’re thinking about taking kickboxing they all nice @ first and sweet talk you into signing a contract but some as something happen you can forget about the owners been understanding.

Loved it

My favorite place to be, get a great workout while having fun and using actual martial arts/MMA techniques on a heavy bag. Good for beginners and pros alike everyone can get the workout they need at this place.

I love this place and location. The teachers are all awesome and I always have a excellent workout

Im not the type of person to leave a bad review on places. I just never go back. This would not be the case. The last class I went to was August 7th, I got sick with strep on the 9th, then life just got super busy because of nursing school. I didnt have the time just looking at my schedule, so I called to cancel. Didnt get an answer, left a voicemail. Never got a call back. Charged for one week. Called again the following week, got an answer, told Pride that I needed to cancel and he said okay. Thought it was taken care of. WRONG. Got charged again for another week. So, I called again, no answer, so I emailed. Got no response. Got charged for another week. So, I called AGAIN, and finally got to talk to Pride. FINALLY! I could cancel my membership! BUT WAIT, I got charged an extra 50 dollars! So, I called to talk to someone about it. Guess what? No one picked up. I left a voicemail AND sent an email on September 5. GUESS WHAT? I have yet to receive a call OR an email back. Im not necessarily mad about the money anymore, but for the countless opportunity to give a heads up that, hey, just wanted to let you know theres a cancellation fee even though it might be in the paper work that we didnt give you a copy of! Its also the principle of the point that they will ignore you until you practically give up. The ONLY reason Im giving this 2 stars is because Jay is a wonderful instructor and made me feel freaking awesome after a brutal workout and gave me good information to take care of my body and give it fuel. All in all I have wasted 98 dollars by getting the run around with this place. Take my advice: go somewhere else because the way they do business is shady and disrespectful.

I just went to workout at Fitness Kickboxing for my first time this morning. I was so impressed with the workout and with Zach, that I immediately signed up for a year! I have worked out at other similar places in the area and this was by far the best!

Hands down the best location! I love this location PRIDE AND THE ENTIRE TEAM ROCKKKKKKKKK‼️

I started here in January and love it! I have already gotten so much stronger and the instructors are very encouraging!

The staff is wonderful- such a welcoming and great workout spot for all fitness levels!

Zack is this best! Great and fun workout.

Fun, exciting total body workout, never bored and time goes fast!! Instructors are encouraging, enthusiastic, energetic, and creative with workouts.

BEWARE THIS COMPANY. I canceled my subscription but they kept charging me. This only stopped when I canceled my credit card. I emailed them to find out what happened, and the manager said that he would look into it. That was a lie!!! I’ve emailed them 6 time over the last month trying to get a response and they are straight up ignoring me. THEY STOLE MY MONEY!!! DO NOT GIVE THEM A CREDIT CARD NUMBER!!!

Great exercise, great environment! Love all the teachers! 👍🏽

Great instructors! It’s always a great workout. Amelia is the bomb!

Always a great workout! Never the same thing, high intensity & fun! Couldn’t recommend Pride and the other instructors more!

Muscles ..actually I love this one ...Been going about 7 months 4 times a weekLost 35 pounds

I am bi-polar and have PTSD. Ive had built up anger for years. I tried to figure out a positive way to release my anger. Then I was told about memphis fitness kickboxing. Since Ive been going, I feel alot of relief off my shoulders and I been happier ever since.

This was my first time at a Kickboxing class. Everyone was so welcoming and helpful! I’m officially a member now!

LOVE THIS PLACE!!! All the instructors are so good and make the classes super fun! Zach always takes care of everybody so you will never feel left out.

Most fun working out anybody can have! Zach at the East Memphis location is my favorite. Burn calories, tone, and have fun...its a win win!

Love the energy at this place!! wanna a great workout, come check it out!!

I really enjoy the cleanliness of this location. The instructors are great and I always get a good workout!

Total Fitness Kickboxing does one thing and does that one thing extremely well. They provide intense hour long workouts based around a non-stop kinetic workout utilizing kickboxing moves on a full-size heavy hanging punching bag.If you keep up the pace, push yourself and take infrequent breaks, one can lose nearly 1000 calories in an hour! (With multiple classes, that could realistically mean 1-2 lbs a week!)Beginners, Experts, the non-athletic, the seasoned athlete, men and women... all are welcome and all will get the same intense workout.If you want a serious cardio workout, to lose weight and get a toned body without putting on muscle, Total Fitness Kickboxing is the place for you.

Best workout in Memphis hands-down! Great instructors, tons of fun!!

They offer a high energy workout that is a lot of fun. Be ready to sweat!

Love the Classes. All the instructors are very knowledgeable and helpful. Great place to come for a 45 min cardio workout ...

Been enrolled over a month. I love it! Just fell in love with it today.

Love it best place to work out great Instructors

This is a great place to go hit the bag and get a good sweet going!! Go see Zach and his crew.

It’s great to take classes from experiences professional fighters and kickboxers with the knowledge of the human body and how to efficiently burn calories for weight loss.

This is by far the best workout in the area . Self defense and a total body workout . 600-1000 calories burnt in every class . Its also fun !

I absolutely love Memphis Kickboxing! The instructors are amazing!!!!

Great workout and overall great environment

Best Workout you will ever get!

I love this workout and the atmosphere! Zach is awesome!