I love this studio! They offer a variety of classes: fitness, dance, pole, aerial, Lyra, the list goes on!If youre on the fence, definitely hop on over to this side and do it. Its all worth it; trust yourself. The instructors are amazing, its a community, almost like another family. Were growing together💚

Fun #workout

Great staff. She made the class fun for us, while still making sure we learned stuff too.

Staff is super helpful and replies in an understandable time frame. Pricing is reasonable as well.

Went here for my siss Bachelorette and it was so much fun! Missy led our aerial class and made it fun and comfortable for everyone 😊

I love this space and look forward to all of the classes I will take here! The instructors are loving people and the space is very inviting ♡♡♡

I had my first private yoga session with Lindsay & I had an amazing experience. I’ve gone into a few yoga studios but I’ve never been consistent. Doing a private session is a complete game changer! Lindsay made me feel confident in the practice & didn’t make me feel silly if my posture was off. It’s so lovely having her come Into my home and set it’s energy as a sacred yoga space. Definitely will continue these sessions and maybe invite a friend or two to join.

Ive been to Knockout a handful of times and enjoyed every class Ive taken. Their instructors will challenge you to push your own boundaries, but will do so with great emphasis on safety and plenty of encouragement. Every teacher Ive had has also provided alt. combos if they notice something is too difficult for you, and youre never made to feel you dont belong.

We had such a great time for a bachelorette partying doing the aerial yoga class! Missy was our instructor, she was really good, perfect for new timers. We learned lots of fun moves! We had a large party of 20 and there were 5 aerial ribbons; we traded off using them and it didn’t seem like we were rushed.

I love the atmosphere, very clean and full of energy. I love how when I came in for my first time, there were several other girls that was their first as well. I dont feel judged, I can be myself and do whatever I feel on the pole. When the instructor teaches tricks, she does it slowly and make sure we practice both sides of the pole so our body gets an equal workout. I love it here! The ONLY negative thing is that its 30 minutes away from my house, but I love it so much I travel so far instead of two other pole studios near by.

Love the staff here and the classes offered

Love this place! Took beginning workshop and class is paced perfectly with an attitude that is fun, challenging, and conducive to learning!

Shimmy Pop TwerkshopFriday, August 1 at 7:00pm was the most fun I have had in a long time At a specialty class. Plus it was an incredible workout.Love the instructor Sweetpea Tawnya Konobeck, she knows her stuff and shared it with the gals in the class.I highly recommend Knockout bodies for a fun time with the girls and getting it back in shape!!!I will return.Debbie