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Sisters in Motion
245 Columbus Ave, San Francisco, CA 94133, United States
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Ra
Review №1

Amazing skill and way of connecting w students. I learn as much about myself from the classes that Jennie and Kerry teach as I do from them. Every woman should take one of their classes at least once in a lifetime and be open to how you can grow from it.

Ro
Review №2

Sisters in Motion changed my life! Ive been taking virtual classes regularly and now - 6 months on - I am stronger and fitter, both physically and emotionally. Cant recommend highly enough.

Ke
Review №3

Fantastic, compassionate, caring, highly skilled pole instruction and support. Front desk staff is super knowledgeable, friendly, helpful. Studio and facilities are impeccably clean and well appointed. Love dancing here. Grateful to live in a S Factor city!

Sa
Review №4

Sisters in Motion has been so welcoming and wonderful. I am so grateful. My body is finding her voice!

Je
Review №5

An amazing intimate intro virtual class that allowed me to feel safe in my own home while reawakening parts of my body that I’ve been hiding. Thank u, Megumi, for guiding me through it, cheering me on, and checking in. I’ll be back for more! xo

Al
Review №6

I signed up for a full annual program and have been taking classes for a few weeks now (Level 1/2). This is NOT a dance studio, this is NOT a pole dancing school. This is a healing place for all women. I come here to reconnect with my sensuality, to feel my higher self, to love and accept my whole self. I cannot say enough about the instructors and staff at S Factor SF. Thso far. The community is so welcoming and accepting.

El
Review №7

I had a great time! The instructor Megumi was experienced, interesting and encouraging! I learned a lot of moves and that adapting moves was okay. For example, I can’t put any pressure on my knees so I began to do something different when knees were involved.S Factor rocks!

La
Review №8

Feels so good to be in my body again. Thank you for making virtual S Factor work!!!

Ta
Review №9

S Factor is totally life changing! I love this studio and all of their teachers! I highly recommend to all my female friends!

Mo
Review №10

I thoroughly enjoy dancing at Sheila Kelley S Factor! Its a support environment and a safe space. The workouts are intense (in a good way) and the dance routines/pole work make me feel sexy. Ive been coming here for almost a year now and dont plan on stopping!

Te
Review №11

Loved it! Highly recommend! Very helpful with all my initial questions. Easy to book. Found front street parking in weeknight intro class. Looking forward to my next class I’m already signed up for!

Re
Review №12

I love this place and I am creating such beautiful friendships.

Ja
Review №13

I have been taking classes at S Factor for over a year, and it has become a passion for me. Kerry Anne and Jenny created an atmosphere filled with sisterly love. The teachers are all warm and encouraging. The lessons are a perfect mixture of warm up, conditioning, technical pole and dancing. S Factor is for any age, any physical ability, any shape or size... all women are welcome. There are no mirrors, the lights are dim, and it feels very safe for any newcomer. This is so much more than pole dancing...this is becoming empowered in your femininity, rejoicing in the female spirit, and finding your sensuality.

Ka
Review №14

What an amazing experience!!! Thank you so much to the women who put their loving energy into bringing this awesome movement to all women. I for sure will be back...I want more!!!! XO

An
Review №15

I am so grateful for this practice, the teachers, and the new virtual classes. It is making this difficult time easier, giving me a place to move the emotions through my body and, for once, get me out of my head.

Na
Review №16

Very disappointed. The initial “suggestion” from the instructor (with red, hair, she did not formally introduce herself) was that we should take a intro class due to our inexperience (it was a level one class). Then we informed the instructor were experienced dancers and we traveled a long way for a girls night out. The receptionist then went to inform the instructor of this. While she was gone another instructor informed us she thought we were perfectly capable and was not aware of what was causing the concern (she was great). The receptionist returned then the new concern was that it was company policy which was not initially stated. Can’t say what necessarily caused this behavior but the instructor with red hair made us feel very uncomfortable and undervalued .

Me
Review №17

Excellent workshop to “get the most out of the warmup” led by studio owner, Kerry Anne. Lots of personal attention given to each student.

No
Review №18

S Factor provides a warm, welcoming space (physically and virtually) where you can pay attention to yourself and to your body, and practice appreciating both.

Na
Review №19

Very dissatisfied with the service provided at Sisters in motion. My cousins and I went in super excited about the class, to end up very disappointed on the discriminatory customer service. From the start the approach was off, the instructor failed to formally introduce herself. Instead she felt it was okay to make suggestions about our experience instead of encouraging us to still give it a try. They tried to make it seem like there was a policy for first comers but never showed any proof as confirmation.

MA
Review №20

Positive experience overall. I learned some things and I experienced release and relief.

Re
Review №21

I have been a member for three months now and I am so grateful to have found this community, especially in these days.

Ha
Review №22

This was the most wonderful, empowering, and incredible class I have ever been a part of! I would shout my praises for S Factor from the rooftops! The instructors are so kind and encouraging and they make you feel so comfortable!

Lo
Review №23

The class I participated in provided a very safe space for the work we were doing.

Je
Review №24

This studio is a second home to me, the movement is as unique as it is healing, truly like nothing else. The community of women here are supportive, warm and kind. S Factor has taken exercise to a whole new level.I am IN for Life!

ka
Review №25

I was happy to have an opportunity to work with Maria Alfaro. I found the studio responsive to my inquires in advance to the class

Ya
Review №26

(4.5 stars) The overall ethos of body positivity and self love is wonderful here. It shows in the enthusiasm of the teachers, the non-judgemental environment, and even the way the studio is designed (no mirrors and dim lighting foster an environment to focus on yourself and the way your body feels through the movement). It shows in the way teachers encourage their students to support one another and cheer each other on. I couldnt give a full 5 stars because classes are not really accessible to people of most financial backgrounds, and I feel that people of underprivileged situations would benefit from the therapy of S Factor more than anyone else. I hope that Sheila Kelley will consider future programs tailored to these populations.

Th
Review №27

I went here on a whim and a free class visit, and its now my favorite thing in life. I cant wait to go to class every single time, and its changed so many little things about my perception and habits and awareness, and yet I know Im still just beginning. You wont understand until you experience it!

Mi
Review №28

I love this place. It’s not just good for my body but my heart and mind also. Love you ladies 💜

Za
Review №29

SF SFactor is one of the most amazing places ever. I cant imagine going through life not tapping into the incredible energy this school and these wonderful women share.

sh
Review №30

It was a great orientation! Small class and Jessica had AMAZING energy. All the staff was very nice and welcoming, making you feel at ease.

Ka
Review №31

It was the Best experience ever! Very well organized. You can definitely will feel power of your feminine energy. Highly recommended

Jo
Review №32

Excellent, honoring service & care to ensure safety for studio participation! I value all the teachers & staff so much.

Um
Review №33

I’m just try my first class, for sure I’m come back a soon I can 😍

Al
Review №34

A fun and empowering time had by all! Its a good workout, but its so creatively taught that you almost dont realize you are working out :-)

Ki
Review №35

From a dancer’s perspective, it’s a bit like a lyrical jazz class with dim lights... but not. And no matter what your story, you’ll walk out feeling a little taller and better about yourself and those around you.

Me
Review №36

S Factor is a community of love, tribe and community unlike anything I’ve ever experience or known. The women that come to dance and witness one another through movement makes it feel like a safe haven away from all your troubles. I wouldn’t know where I’d be without S in my life.

Ap
Review №37

Yeahhh actually I should write down more details and information of my journey in S Factor!!! OMG what a wonderful land for me and other pole dancing lovers!!! I really love this place!! All teachers are full of passion and they are very patient and nice!! And the price is also good!! I love S Factor!!!!

Ca
Review №38

So much fun attending an orientation class here! great workout and fun dancing :)

Ca
Review №39

These women and this style of movement have changed my life!

Gr
Review №40

Amazing staff. Welcomes you into the tribe without hesitation. Love this work you all are doing. Thank you.

Je
Review №41

Great class; impeccable all-female space; Took the intro class with lead instructor Michelle. Everyone there and classmates were super supportive and friendly. Many thanks Michelle, Kerry-Anne, Megume, & Justy and to my fierce and fabulous pole mates ! 🌞

Rh
Review №42

I love S Factor and learning how to remove negative emotions in my body without talking!

Al
Review №43

Such a wonderful, safe space for women. Love the movement and the community. Will definitely be back!

Za
Review №44

I can imagine a better way to spend my workout. Its the absolute best!

Ju
Review №45

S Factor has been uplifting and life changing...and so much fun!

Ti
Review №46

So helpful, supportive, fun, and beautiful in many ways! I cant wait to participate in another class!

ka
Review №47

Great classes, amazing teachers, sensual workouts for my body! Love it!

Wy
Review №48

Lovely Team and awesome workout.

Ai
Review №49

Love S Factor! An incredibly loving, fun community and great workout too!

An
Review №50

Very nice and empowering classes and great instructors

pe
Review №51

Informative and challenging ;)

Vi
Review №52

I love this place:)

Sh
Review №53

Amazing teachers, staff and studio.

Ev
Review №54

Not co-ed, but only mentioned it after signing up for classes (did it in classpass). Otherwise the staff was very professional and friendly.

Information
19 Photos
54 Comments
4.9 Rating
  • Address:245 Columbus Ave, San Francisco, CA 94133, United States
  • Site:https://sfactor.com/
  • Phone:+1 415-384-5511
Categories
  • Dance school
  • Physical fitness program
Working hours
  • Monday:9:30AM–9PM
  • Tuesday:4–10PM
  • Wednesday:9:30AM–8:30PM
  • Thursday:10AM–6:30PM
  • Friday:9AM–6:30PM
  • Saturday:9:30AM–10PM
  • Sunday:9:30AM–10PM
Service options
  • Online classes:Yes
  • Onsite services:Yes
Highlights
  • Women-Led:Yes
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