With the encouragement of some amazing friends, I attended a week of classes during their Bring a Friend week. I honestly did not want to go, for fear that I would not be able to physically do it. I WAS able to do it and although it was incredibly hard, I really liked it. I joined Farrells for a 10-week session in April 2017.What I initially found most reassuring was the genuinely helpful, friendly staff and members. Everyone was very supportive of me and other new members, not hesitating to partner with us or offer encouragement. The energy I gained by attending alternating kickboxing and resistance training days has made me feel human again and not so blessed tired all of the time. I have been able to be more active with my kids, my friends, and for myself. I am feeling so much stronger and my confidence has really been building. I easily decided to continue after my 10 week session. Farrells dedication to their members nutrition and physical changes is just what I need.

I love Farrells!!! Its a really great way to get into shape and everyone that works and works out there is really nice. I noticed how positive all the people are and how the other members, coaches and trainers at Farrell’s just want to see you succeed. That for me is an awesome experience that I have never had at any gym I have ever been to!! And there arent many gyms that you also get to know the owners and get a chance to work out with them too! 5 stars all the way!!!!!! Results are guaranteed if you really stick to it!

Farrells is always an intense work out! I work out in the morning and it sets me up for success all day - I have more energy, I eat better, and I drink more water than days I dont work out. The work outs are great, you rotate between kickboxing days and resistance band days and no matter what work out it is, you are consistently challenged. I love the variety between density sets, iso days, and Fun Fridays... it never feels repetitive. From the moment you start Farrells 10 Week Challenge you are set up for success with a coach - to help both in the work outs, with your nutrition, and holding you accountable. When you are a FIT member, it is rewarding to continue on a journey of a fit lifestyle in the family-like, encouraging, and highly motivating atmosphere!

Absolutely outstanding in so many ways. The instructors are all extremely nice people and create such a welcoming environment for everybody. Ive been attending for a few years and love the classes; its the best total workout you are going to get anywhere. All of the instructors very knowledgeable and the classes are accessible for both total beginners and people in great physical shape.Everything is kept very clean and well maintained, which is high on my list of reasons why I love this place so much. Students have to wipe down their bags and mats at the end of each class to help keep it clean.Back to the workouts - theyre awesome! Extremely high-energy and never boring...always a welcome challenge. The students and instructors are always happy to be there and form really tight bonds with one another and hold each other accountable each and every day. Its a great place to get in shape and make tons of friends!

Farrells at Kings Crossing is exactly what I was looking for in a workout. The coaches, instructors, and other members were very helpful with everything from proper form and nutrition guidance to holding me accountable to attend and participate. Right away at the first workout they make you feel like you fit in and belong. Youre not just another person at the gym. The 45 minute workouts fly by with high energy and high intensity and the results are amazing. It didnt take me long to sign on to continue my fitness journey as a FIT member.

Farrells has changed my familys life completely. My brother instructs at Farrells and for many years has been on my husband and I to join Give it a try... we put him off until this year... we had used all of our excuses! So my husband joined in the Winter 2017 Session.... and lost an amazing amount of weight and toned up.... he has never felt so good about himself and in 14 years I have never seen him this thin! So after seeing his results I thought I could try this, I didnt have a lot of weight that I wanted to lose but could definitely use some toning! So I joined in the Spring 2017 Session. I lost 10 lbs and 16.5 inches!!! I LOVE IT!!!! It is not only a stress relief after work (what is better then beating a bag after a bad day), the group at Farrells is like family. They push you when you dont feel like giving your Level 10, it is such an uplifting atmosphere and you are always greeted with a smile. We have both signed on for the next year (and more)... Here is to our NEW life at LEVEL 10!!!

Great workout and what a way to start the Day! The program has all of the components for success. Motivation from the instructors and coaches, intense workouts, nutrition plan, and relationships that keep you on track.When I started I was only interested in the 10 week program. That was 2 years ago and I have no intentions of stopping!

I highly recommend Farrells!! I used to have a membership at another gym that had a variety of classes but they are nothing compared to Farrells classes. These classes are high intensity. It isnt just kickboxing class. Every other day is kickboxing and the days in between are resistant band training. Also, they teach you about nutrition and how much you should be eating to maximize your results. During your first 10 weeks you are given a coach that helps hold you accountable to your nutrition plan and to coming to class. That part was huge for me! The instructors are great and make the classes fun. If you have tried other gyms that havent worked for you, I highly recommend checking out Farrells!

For me, Farrell’s is a lifestyle. When you make a commitment for change in your life, not only do you transform the way you look, you transform the way you live. It’s my goal to give a level ten effort daily and It starts with a healthy nutrition plan and 45 minutes a day. Farrell’s will teach you to make healthier choices of nutrition and guide you through the workouts. The workouts are intense and everyone encourages each other to reach a level ten effort. Each instructor has their own style of workout, so the workouts are always different. Hold yourself accountable and you will see the results. FXB!!

Farrells is by far the best place I have ever worked out! Everyone there is super friendly, encouraging, and non judgmental. The program is full of AMAZING workouts. I recommend it to all my friends!

Farrells is a great way to restart your life! If you are ever wanting a change and youre ready for it, this is definitely the way to go! Staff is amazing and friendly and always willing to answer any questions that you have on your weight loss journey! Farrells is a MUST if you really want to loose weight and learn how to keep it off once your original challenge is done. They dont sell you supplements or any crazy diet plan, its all about learning how to loose weight and maintain the lose in real life conditions, you cook regular food and dont have to spend a fortune on shakes and bars like a lot of other diets make you. Its the best program out there!

Best whole body and wellness plan - worth every penny & every drop of sweat. I joined Farrells over 6 yrs ago to add variety to my workouts - To take a break from years of running 5days/wk. I had every intention of completing the 10 weeks and returning to full time running. Being someone who works to get the best from every experience I gave the 10 weeks my all - I was seriously concerned O might actually gain weight and lose endurance. Surprisingly I lost a few lbs, my running pace improved and I lost over 7 inches. Six yrs later I still love the program and have essentially maintained the same level of fitness, Lower body fat (even after turning 40 a few yrs ago) have met manyexceptional people and witnessed countless amazing transformations!#best workout #Level 10 life #power & purpose

I started Farrells in July 2016. This was the best decision Ive made for myself and my health. My life has changed completely. I look forward to going 6 days a week. The staff and membersof the gym have become family to me. The support is unbelievable. The coaches are AMAZING. I have under gone a complete transformation. I HIGHLY recommend this gym for anyone. This gym is the only one I have found that motivates me, disciplines me, and gets me excited about working out each and every day!! If I was able to give it 10 stars I would!!

I love Ferrells. Its the only workout program i have ever done that keeps me going. I personally cannot miss a workout or i feel like my day isnt complete. Before ferrells i went months between workouts at the gym. The workouts are intense and the staff is so helpful and friendly.

I have been working out and lifting weights for 2 years, but i always felt that i could do more. I was 100% against joining farrells with my wife. Thought that it just wasnt going to be for me seeing my background in weight training and power lifting. Boy oh boy was i wrong, i never knew what was actually missing until my wife convinced me to join with her. I cant see myself not going here everyday. Along with the physical changes there have been a ton of mental changes as well. The atmosphere is great and you feel welcomed right off the bat. I still do my weight training, but i am now glued to farrells for the kickboxing and wicked rubber band workouts. Thank you to all the instructors and coaches at fxb sioux falls!