My son loves this place! Instructors are awesome with children and students. I love how they not only teach them self defense but gives the self confidence and wisdom to deal with kid or adult bullies.

Ive been a student here for about 10 years now. Mr. Frack and the staff at MAI has truly changed my life. This place has not only taught me how to defend myself, but also discipline and respect. Mr. Frack teaches with such patience and positivity. Without MAI I wouldnt be anywhere near who I am today.

My son has been going to MAI for over 6 years now I think. I think it is a great place for kids to learn self defense, but also where they can learn self confidence and perseverance. Lots of focus is given to what to do in real world situations, from dealing with bullies, not letting people touch them inappropriately, what to do in emergencies. Discipline and expectations are raised as the kids get older and progress, and I think that is a great way for kids to grow and learn. There are adult classes too - and those can be either black belt training or just working out self defense. Mr. Fracks wife also is a certified yoga instructor and has Yoga classes several times a week. MAI has been great for my son, and Id highly recommend it to anyone.

This martial arts school help me to defense myself. Instructors are tough and skillful!!

The instructors and so passionate and really know who you are and your skill. Best Martial Arts program anywhere in the valley! Also their Vinyasa flow Yoga and Wednesday night power yoga is equally the best Ive ever been to! If youre considering getter a black belt or any skill level belt THIS is the place to do it! The Mr. Frack and the other instructors are simply the best.

I have been a student here for 6 years, and it is an amazing place

Great if your a kid , or you dont wanna get hurt at all , always full gear , 16oz gloves and almost always at a leval 3 contact out of 10 , doesnt simulate any real street fights , belt testing/sparring test is bassed on takedowns and you can be pounded on , have bad striking abilities/bad defense and still pass , bad for street selfdense where there can be multiple attackers and taking one down to the ground can be a very costly mistake . Good base for children to learn , almost no adults , for a reason though. Most of the income is from children taking class or teenagers , style of teaching there is based off that , keep the parents happy by making the belt tests really easy and there kids from any injury at all , another mcdojo .