I started taking classes at Body& Brain 2 months ago..it is like nothing I have ever done before. Its a wonderful community..the classes are well taught and both relaxing and energizing. We also have access to online classes , which is wonderful.If you need to start learning how to de- stress and get in tune with your body...and stretch..I highly recommend this place.

If you are ready to face yourself to find yourself and your purpose, this is the place for you. Jordan has a pure heart and directness helped me face what may have been holding back to become strong for myself and others. Every time I leave, I radiate love. Is there anything better than that?

I am so glad I made the decission to invest in loving myself and healing myself. Since joining BNB, i learn to put myself and wellness above everything else, it takes time to let go of old habits but by attending class regularly, meaning, showing up even when i dont feel like is helping me focus on me for a good 75 minutes very day. The Masters are friendly and professional and realy want you to enjoy and benefit from your practice. If you are strougling with getting fourcus, they recognize it and give you individual attention to explain everything to you. The additional attention I received in my strougle is what made me want to continue because I know the genuinely care about my well-being as much as i do

Body&Brain is offering more (online) classes now than ever. No manner where my body feels tight or achy, I can always open the blockages and release the tension by following the classes. BodynBrain designs every class with starching, deep breathing and meditation...Opens the body, circulates the inner energy and relaxes the mind. End of the class, I always gain flexibility in my body, chest opened, able to breathe deeply and the Mind is always quieter and less emotions.They also offer more advanced training for advanced members.Having a problem to commit? Body&Brain will let you try as many as 3-4 classes a day for $10. After a week of their classes, you will want more classes, just like me.

There is a night and day difference between how my body and mind feels now since starting this practice. I am more relaxed daily and the exercises have helped me tremendously.

I started doing BNB few months back because of my chronic headaches. First few days didn’t see much different but I kept coming for regular class and also attended some private sessions along with initial awaking and energy healing classes. Since then I started noticing much difference overall in my energy levels along with better sleep pattern and my headaches frequency is also less compared to what I used to have. My focus is much better. Body and mind feels much relaxed and calm. I feel much more connected to myself as my concentration has improved tremendously. I would recommend BNB to everyone whoever needs discipline in their life.

My wife and I began our very positive experience with Body & Brain Yoga Tai Chi by taking classes two times a week. When the pandemic hit we were not certain as to what wold happen. We wanted to continue taking the classes that we enjoyed but we knew that things would be very different. Body & Brain has done a wonderful job of continuing to offer Tai Chi and it’s associated benefits. In fact we now take classes 3-4 times each week as compared to the 1-2 times a week before the pandemic. Body & Brain conducts several classes each day for 6 days a week. They also provide private classes for students who have special needs. All of this comes via Zoom sessions that are the next best thing to in-person classes.I highly recommend Body & Brain and it;s Instructors to anyone who would like to feel better about themselves and their bodies.MRM

I have enjoyed taking online Body&Brain classes with Master ChunMu over the past year. Her classes have really helped me feel very relaxed, more centered, and my body feel more flexible. I highly recommend taking her online classes if you want to feel more joyful especially during the challenges we are all experiencing these days.

My life has really improved since I started Tai Chi and Vibrations classes with the Decatur Body and Brain Yoga Tai Chi Studio. The teachers are excellent! These classes have really improved my flexibility and balance and feelings of well-being. I am in my mid-60s and had broken my leg several years ago, so these problems of flexibility and balance were magnified by that injury. Heres the great thing - when COVID-19 hit, they started online Zoom classes. SO WONDERFUL!! So right now, I am doing at least 2 classes a week via Zoom and loving it! Amazing that this works so well, but it does! Its very close to in person classes in my experience, and it has helped me continue gaining strength, flexibility, and balance. They have also recently started doing a couple of classes outside. I never would have guessed how much these classes would have improved my health and my life, and they are not expensive either.

I only want to say that thanks to Body & Brain, I found peace in my heart and in my soul. Excellent masters and very friendly. I love this place!

I was having lots of stress related health issues when I came to Body & Brain - digestion, vertigo, lower back pain, plantar fasciitis, chronic sinus issues. Western medicines could not help me with these conditions. As I regained my energy balance, my issues naturally went away. Fast forward, I am healthier, happier and can manage my stress better. I am older but my body is younger!

I have been a member of Body and Brain Yoga for over 15 years and have participated in classes at least 4 times a week during that period.I have taken instruction from Master Chun Mu ever since she joined our Atlanta community. She is a very committed and professional Master as well as being supportive and caring.My husband and I have had private sessions with her and found her very committed to helping us regain the balance in our lives.I would encourage anyone who would like to be more flexible, stronger and more comfortable in your own skin to contact Chun Mu for a consultation.For me Dahn Yoga has changed my life.

Highly recommend trying a class if youre looking to release tension from your body. I attend online class with M. ChunMu regularly, and she has really helped me to improve my health and become more focused. She has a great sense for healing the effects of chronic stress.

I love this practice! Have improved a lot my strength and flexibility but most importantly I feel more centered and empowered. Highly recommend!

Yoga with Body & Brain has been life changing - for anyone seeking relaxation and balance (both body and brain!), the instructors here are top notch and the practice is tailor-made for life today. A daily practice helps me manage the stresses of a Corporate career, and this team has taught me how to approach life with a new mindset - a big thank you to this wonderfully motivating and supportive group!!!

I joined Body and Brain Yoga and Tai Chi after I felt Western medicine was failing me. First, I want to say that all the instructors are amazing here. I met specifically with Master Chunmu who has taught me accupressure techniques to help me with my condition and heal my body naturally. In less than a month, I have so much less stress, more clarity and am happier. I have also felt my energy which is truly an amazing, eye opening, spiritual experience.If you want to wake yourself up out of the slumber of consumerism and the everyday hustle and bustle that is the norm for most people these days and take back your brain, and you have the drive and desire to do so, this is the place for you. Thank You B&B!

I would like to thank Master. Chun Mu. And all the teachers at brain and body. But I have to say, the online classes I take in the evening from Master Chun Mu have been amazing! I look forward to seeing Master Chun Mu on the schedule for the week. Training with Master Chun Mu I notice a difference in my body, and Im noticing a feeling that tells me to keep going, keep training, and a want to continuously feel, notice, accept, and heal. My body isnt me, its mine. Wherever the mind goes energy follows. Thank you Master Chun Mu! And all the Masters at brain and body that I have the opportunity to train with!

I was very impressed with my first visit to B&BYTC. Master Chun Mu was very professional and explained the one year mastery program to me in great detail. I have found that just in a months time my expectations have been exceeded in every way. I feel that I have finally found a home where I can grow mentally, spiritually and physically. I would recommend these classes to anyone wanting to boost their immune system and improve their connection to their own bodies.

Wow! I walked into body and brain thinking it was going to be just another class that helps ease some muscle tension in my body and I’ll learn some cool moves and exercises. Boy was I wrong! It’s sooooo much more. Since the day I’ve been attending classes I’ve been feeling better and my life is changing. I feel better. More confident. More centered. More livelier than I felt when I first walked in. Not only is it strengthening me physically but energetically as well.Every time I go to class I leave out feeling so much better than I walked in. The center is my place of peace. It’s such a gift to humanity. I’m not saying this just to leave a good review. This is TRUTH.

I joined Body & Brain Yoga to find a release and an avenue to learn how to relax. However, after over a year of regularly attending classes, and workshops, I have found more than relaxation. I have found a place of peace, of joy, and a place to better connect with my soul and purpose in life. I have awakened from a deep slumber, and enlightened myself. I am happier, healthier, and have begun the journey to realize my true purpose in life. I highly recommend Body & Brain Yoga. Thank you Master Jordan

I joined Body & Brain Yoga to find a release and an avenue to learn how to relax. However, after over a year of regularly attending classes, and workshops, I have found more than relaxation. I have found a place of peace, of joy, and a place to better connect with my soul and purpose in life. I have awakened from a deep slumber, and enlightened myself. I am happier, healthier, and have begun the journey to realize my true purpose in life. I highly recommend Body & Brain Yoga. Thank you Master Jordan

This center has exceeded my expectations. I have been a member for over a year. My fitness and well being have improved. I am sleeping better and am finding more joy in my life. The classes have been small as to where I feel I get individual attention, encouragement and instruction.

This place is truly amazing! I recently started my practice here and I have had more results within a week than Ive had in the past year. I am beyond grateful I walked in and completed the initial assessment. The location itself is great, and the community is amazing! I strongly suggest anyone and everyone give it a try.

A life-changing experience at Body & Brain Decatur - Yoga and Tai Chi Centre!!!Since joining body & Brain a year and a half ago, my life has changed forever in such an incredibly positive way. Not only have I become more physically strong and flexible, but now I have so much more self-confidence, focus, drive, energy and peacefulness. For the first time in my life, I can truly say that gained a deeper connection with myself and able to express more with others. Thank you so much to the Team at Body and Brain Decatur for helping me unlock my true potential!

The very first session changed my life and my pain levels. I never thought anything would help my nerve pain but I clearly wasn’t looking in the right directions. The energy I feel now brings me to tears. Thank you so much! I’ll be back for more!

The healing my family and myself has experienced is life changing. This would be great for every age to heal and remedy all stress, emotions and reduce violence or the need for pharma or lessen the amounts. I highly recommend to anyone.

When I first decided to participate in these classes I was initially skeptical. But once I went to the 3 workshops- I found my true self, found magic. The Masters will shake your soul until your soul begins talking to you and I found such a warm release. I am now more focused than ever and know exactly what my direction in life is. My love and gratitude to all your wonderful team!

What a hidden treasure in downtown decatur. Body and Brain and instructors have truly worked miracles on my balance and mobility issues. A true breath of fresh air, recommend everyone take these classes. Thank you Body & Brain and Jordan! Great job, great facility!

Wow! incredible community and place to which you can develop yourself in literally every aspect imaginable. I have improved my ability to focus and substance that focus without becoming burdened or overwhelmed. Body and Brain gives you realistic and profound guidance to help you develop your cognition and expand your spiritual understanding of life. I have seen my relationship with myself, my family, and my community transform significantly. I have also healed from past trauma and am able to create my life in a way that cultivates healing for the world at large.

Wonderful place. Very convenient, and I’ve felt welcome since I walked in the door. The practice is already bringing me more into alignment physically as well as emotionally. I’m so much more relaxed!

I have truly enjoyed every minute of my experience at Body & Brain Yoga and Tai Chi Decatur... even mastering Sleeping Tiger!! Jordan is a wonderful teacher and I feel blessed to have met him and began my practice with him. I am more at peace and I feel amazing! He has taught me to live less in my head, which is a struggle, but worth the fight for a more calm and loving self.I hesitate to write this as I am selfish and like the small classes with more 1:1 attention, but when you have a good thing, you must share it!!

Coming to Body & Brain Yoga has been life-changing. You can come here for a lot of different reasons. Some people may want the physical activity benefits or the calming effects of yoga practice. I have personally found my individual sessions with Jordan and the workshops Ive attended to help me connect more to my true self and thereby find a greater sense of peace in everyday life. I am very happy with how my mind and spirit are being benefited by the programs offered at Body & Brain Yoga.

I joined not really knowing what to expect. I just wanted to spend some excess energy and hopefully get some focus and procrastinate less.Not only did I get that within days of doing the program daily, each week Im seeing improvements in my energy, confidence and happiness. Master Jordan really pushes you, but never too far, just enough to see results and still be so caring and loving for your well being. It feels amazing!My life has greatly improved since I started and I highly recommend for anyone wishing to improve their lives physically and emotionally.

To truly understand your body is a phenomenal experience. At the Decatur Center you can experience the pure essence of ENERGY through the classes of yoga, deep breathing, tai chi, and meditation. The Instructor/Master Jordan will guide you through the experiences and access your condition along the journey. The electric sensations that your body and mind experiences, will bring out the childhood curiosity in you. The class schedules are perfectly flexible to meet the everyday citizen’s rigid time constraints. With every session there’s something new and sensational to learn about your body. See you in class. SMILE…

I LOVE this Yoga! It will change your whole being. You have to stick with it and practice Yoga at least 2 -3x a week to feel the positive changes in your thinking and in how energized and great you feel. If you really want to know your body, you need to come and be a part of this wonderful experience! Master Jordan is a great teacher!

Master ChunMu is a joyful instructor, and the practices taught at the Center have truly changed my life. I highly recommend meeting with an instructor to discuss joining Body & Brain. I was in physical therapy and receiving frequent chiropractic adjustments when I first joined and have now graduated physical therapy and only need occasional adjustments.

I joined Body and Brain about 15 months ago. I met with Jordan individually first to assess what my goals were. I valued the time he spent listening carefully to what I felt me needs were. We then started physical training. It was challenging. I scheduled many follow up 1 on 1 trainings as well as group classes. I am learning many things beyond just the physical part. I am learning how to manage my emotions and become a better father, husband, and my work. Nobody said this would be easy. There are times I want to back off and not give 100%. Jordan always knows when I am slacking and holds me accountable. This is not a 1 month and done process. This is a lifetime practice. I value what Jordan does with me. He pushes me and helps guide me. I am truly grateful for the work he does and for the difference it has made in my life. Body and Brian training is all inclusive in it’s modalities. It is also inclusive of where each individual is in their own personal journey. Jordan is there to help each individual no matter where they are in their journey, discover who their true self is and help them to completion.

Ive been taking classes, private lessons and have attended 2 workshops with Decatur Body and Brain over the past 6 months.The experience has been life-changing.My heart is healing and Im no longer stuck in the mind patterns that held me hostage from feeling true happiness.The physical, mental, emotional and spiritual practices are taking me along a path to enlightenment, and are helping me become a better mother, wife, friend and human being.I cant wait to go to class, daily!

This practice has been amazingly healing for me - body, brain & heart! Its a group class that feels like a personal session because I always get just what I need from class. Its what I look forward to everyday - it never feels like exercise! It is like no other form of yoga Ive practiced and its always a fun and gentle learning experience. I encourage everyone to come to class!

In my quest to find a place that taught Tai chi, I discovered BBYT, which I can honestly describe as awesome and amazing!! Its exactly what my body, brain, and spirit needed. And, I can honestly say Im in my happy place since finding BBYT!!!🤗

I really dislike writing negative reviews, however I feel this one is necessary because classes like these are costly and because I believe it is important to find instruction that is trustworthy for such a personal and spiritual practice. My introductory session went so well and I was hopeful and looking forward to my classes here. After the intro, I signed on for a month (the lowest starter level possible). After my first class, I know now this place is unsuited to me. I strongly feel that a practice such as this one should happen in a place where you feel safe to share and in a trusting, nonjudgmental environment. While I enjoyed the exercise and being with the group there, we did not, I believe, actually learn Tai Chi. I dislike some of the instructors methods enough to decide returning would be too distressing to me. During the end of the first class he invited each of us to share our thoughts about the class. One young woman asked why we shook during the class. He asked her what her goals were for this class and she responded, Strength, flexibility, and clarity of mind. He then said, How does that question help you to meet your goals? He told her she could google it. I felt this response during a time in which we had been invited to ask questions and share thoughts was especially rude and belittling. The instructor also asked me before class to share my experience of meditation with him and I told him what forms of meditation I practiced. He interrupted me at one point and told me that I was not grounded enough to do the form I was describing. I have been meditating now for several decades and I choose the forms of meditation enjoyable to me and that work for me. I am also a well grounded person. One of the goals I had set at the beginning of class with him was that I wanted to increase my confidence by taking Tai Chi. I fail to see how the critical nature of this class can assist me in achieving that goal. I also came to this class to learn Tai Chi rather than overhaul my own spiritual and personal practices or to have an assessment made of them.

This experience has changed my life! Im more physically fit and emotionally grounded. Jordan considers every persons needs and provides variety each day. Come join us!!

Decatur & Brain was a wonderful find. Here is a place where anyone can learn to become energized, stronger, more flexible, better balanced, and centered. There are a variety of practices here, and the staff will help you find what fits you and meets your goals. It is a very inclusive, caring, compassionate place where everyone is respected and honored.

Each time I leave a meeting with Jordan, I see myself more clearly and powerfully. My time in the Body & Brain space feels like deep and valuable work that I carry out with me into the world.

I knew I wanted to be physically stronger as I got further and further into my fifties, but I had no idea that I could develop so much more than my aging muscles. There has been a sleeping dragon of energy inside of me that has kept me from expressing and being my most authentic self in the world. Decatur Body and Brain is a place to awaken your body and spirit and heal all that limits you from accomplishing your souls deepest longing. I am so grateful for the wisdom, guidance and practices that I receive from Master Jordan. The more I grow there, the more I want to grow.I highly recommend that anyone who feels stuck, resigned, depressed, or simply stagnated physically or emotionally, check this out.

I joined Body and Brain two years ago. I love attending to the classes. I feel healthy and happy! I reccomend this program to anyone that wants to recover their health.

I love this Yoga! I often start class drained and distracted from the day and finish class feeling calm and energized. Jordan teaches amazing classes. I highly recommend Decatur Body and Brain.

I am enjoying my classes at Body & Brain Yoga and Tai Chi Decatur. I am more aware of what my body needs to heal, I have less pain and I sleep better. Jordan is an excellent teacher. He is calming, caring and has a great sense of humor. I recommend this experience.

Body and brain Decatur has saved my life Have been working with center Leader Jordan for almost a year and can’t say enough great things. Jordan is loving caring and very respectful and worked on every part of my mental and physical healing needs to make a better me I always look forward to my next session which is weekly and can’t say enough

Are you looking for an extraordinary experience? You need to look no further. My training with Jordan feels so personalized, and my energy is truly amazing!

They take care of you, but also teach you how to take care of yourself.

My experience at Body and Brain has been beyond my expectations. Jordan our instructor is very gentle, his coaching style is cool and refreshing and the classes are very lively.

This practice, is yoga, tai-chi and Qigong in one. It is fun, deeply impactful and life changing. It relieves all my stress, literally years of stress and allows me to feel centered, focused and alive. In just one class, I felt more happy, more energized and completely relaxed. The kind of relaxed you are when on vacation. This is Mind Blowing, - I have done yoga for years, this takes it to another level. DONT WASTE ONE MORE SECOND- JUST GO!

Experience joy of movement here! Jordan is sincere and devoted teacher.

Jordan is a wonderfulinstructor who gives his whole heart to each students growth.

Really opens up your donja, stretches your body and calms your mind.