Awesome place to train and learn self defense. If i could give them 10 i would. Coach Joe is an amazing guy. He will make sure you learn the right way. My kids love him. I trained there for a while and it helped me overcome so many things. Also, it help me lose weight.😊Time and money well invested.😉

I cannot say enough about The Hanover Boxing Club and Joe. I take the kickboxing classes and they are an amazing workout but more importantly I feel as though I’m learning a potentially life saving skill should I ever be attacked. He teaches how to properly execute the punches and kicks but also shows you what not to do to avoid injury. The class seemed very intimidating at first but my best advice is jump right in! I haven’t regretted it. If you’re looking for a way to get a workout in where you’re not wishing it were over, this is the gym/class for you. The 60 minutes fly by! Joe demonstrates the moves before you do them and will help you work on getting better at them. With diet and this as exercise I’ve lost 16lbs! It’s hard but so very worth it. The class is different every day. He keeps you on your toes. He’s also amazingly good with names and will introduce you to everyone. We’re all welcoming and we’re all beginners at some point. 5/5 HIGHLY RECOMMEND.

My sister would rant and rave about how much she loved boxing and what an awesome coach she had at Hanover Boxing, so when my son expressed interest in wrestling and martial arts thats where I took him. I was not disappointed! Now both my son and youngest daughter train there and Coach Joe is phenomenal! They have learned SO much! This world can be a scary place but knowing that I am doing everything I can to help my kids learn how to protect themselves, how to deal with bullies and learn self control and discipline by taking them here and letting Coach Joe guide and teach them makes me feel so much better.

My 11-year-old daughter has been attending Hanover Boxing Club for about 6 months and has grown considerably in both competency and confidence. Joe is a phenomenal coach who works hard to instill not only great form, but self-discipline, situational awareness, and diplomacy skills (underscoring the importance of turning to adults and available community supports before using any techniques learned in class). He manages to cultivate these skills all while simultaneously creating a fun learning environment. Joe promotes a sense of camaraderie instead of competition, always encouraging students of all levels to demonstrate kindness and respect for one another. I look forward to my daughter learning under his expert care for many years to come!

Hanover Boxing Club is a great asset to our community! I bring my children here for their martial arts classes and they love it. Everyone is so friendly and supportive of each other, which I think is so important. We are so happy to be a part of the Hanover Boxing Club family!

I work for a local mental health agency and have referred several clients to Joes program. This place changes lives! Its well worth the cost, he puts his heart and soul into making this program the best.

My kids started young at this club, my daughter was being bullied and the coaches help her with the confidence she needed to protect herself and respect others. My son was little and their kids program help him to be active and learn skills to protect himself. We have been there for the last 7 years if not more. Nothing but pleased all the way the coaches are amazing it’s a great environment. Coach Joe is a really respectful, humble and loving guy. I would give more stars if I could ☺️

My daughter has been taking classes at Hanover Boxing club for over a year and loves every minute of it ! It’s the perfect mix of learning essentials for self defense , respect for yourself and others , and FUN. She looks forward to every class . Worth every penny and highly recommend .

The Hanover Boxing Club is nothing short of exceptional in every way. Owner and head coach Joe Dressel possesses extensive knowledge, utilizes engaging methods of teaching, and exhibits outstanding character; Joe is the epitome of an effective coach. Taking the time to personally invest in each and every student, Joe provides a comfortable and motivating training environment for everyone. I would highly recommend this gym to individuals of all ages, backgrounds, and experience levels.

The owner was very understanding and accommodating of my needs AND was really friendly. I thoroughly liked what I saw and will be rolling with you guys soon. Thank you!!

I joined the Hanover Boxing Club 3 weeks ago and have had a great experience. The gym is a great atmosphere, everyone is very friendly and welcoming, and the owner Joe is so knowledgeable. I have already lost inches and gained muscle. I leave the gym feeling stronger, while getting a great workout and learning so much!

Great environment. Great teachers. Great gym. Join.

After a tragedy hit our family, it was imperative that my son found a healthy outlet for dealing with the energy that builds up within a teenager in such events. We looked to Joe to see if he thought taking classes at Hanover Boxing Club would be that outlet. Not only was I impressed with the genuine care Joe showed concerning my son, but it was evident that this was the exact right choice. In just joining, I have already seen the difference being involved with HBC has brought to my son’s life. He is showing the drive & desire to “show up “ for his day ahead… knowing he’s either going to be hitting the weights with his teammates after school now or heading on in to keep drawing from the knowledge Joe is providing him.

Joe really does a fantastic job of making people feel welcome at his boxing club. I had heard from a friend that she had never been in better shape than when she was taking classes at the boxing club, so when I saw Joes introductory offers on Facebook I decided to give it a try. Very glad I did.Joe is knowledgeable, professional and just a good all around guy. He spends a good amount of time with each student, giving tips and corrections that match their skill and experience. Classes are challenging and interesting.Thanks Joe!

Ive had an amazing experience at Hanover boxing club. Its a very open and welcome environment. Joe and the other instructors work with you on any fitness level or experience level. Ive been wanting to box for a while, I would love to compete but right now Im just focused on getting in shape. The classes are great and really push you further than you even thought you could push yourself. I would recommend Hanover boxing club to anyone!

Joe is an amazing instructor - super knowledgeable and very patient - even with those of us who arent especially quick learners. The environment here is very friendly. Everyone is very non-judgmental. The students do a great job of motivating each other. The instruction Ive received here has been excellent. Joe does a great job of mixing things up. Ive never gotten bored, and I am learning new things every day. I always look forward to class!

As many people have stated already, this club is one of the best in the area. Ive taken martial arts for 10 years and have been to multiple teachers and I can honestly say Joe is one of the best teachers around. Real world curriculum, a SAFE environment where you can learn martial arts at your pace. A+ school

It can be so intimidating walking into something you want to really try but dont have a clue about. I was welcomed with open arms by the owner Joe as well as the class, and was made to feel very comfortable. I am so excited to start this journey and Im thankful I found a place that works with all stages of skill!!

All the programs are great. The coaches are very talented and thorough teachers. Great place to challenge yourself and learn a real skill.

Joe does a great job at making everyone at the club feel comfortable. I love that he keeps the learning fun for the kids but also corrects them when they need it so theyre learning the skills correctly. So glad we found Hanover Boxing Club!

Awesome place to go and take classes! Everyone is helpful, inviting and professional. If youre looking for a place to have fun while pushing your own physical limits, this is it! Joe is also great and very patient with newbies (like me) and treats everyone equal, regardless of experience level. Highly recommend!

The club is really great. My son really enjoys boxing and that’s in part because the coaches and students alike are very helpful and make you feel comfortable being there.

Joe promotes a fun and interactive learning environment for novices and advanced practitioners alike. He is quick to address problem areas and always happy to lend a helping hand if someone is struggling. Would definitely recommend for anyone looking for a great workout and real world skills.

Coach Joe is both a professional and a gentleman. I enjoy having him into our place whenever we can arrange it. His knowledge of arts like Muay Thai and Grappling is refreshing to see. If youre in the Hanover area, you definitely want to drop in and check these guys out!

I really love this kick boxing and marshal arts studio, I make new friends all the time and everyone is very nice. The price per month is so easy to pay and they provided all the gear. its really fun to do with friends and family.

This place is amazing. Everyone is so welcoming. Joe is an amazingly kind person. Depsite your skill level instructors work with you and make sure youve got it. Would definitely recommend this place to everyone.

My daughter (Faith) was begging me to start an mma class for probably 2. Months or more. Through a friend he recommended that I go to Hanover boxing club and meet with Joe about classes for youth. Well let me tell you we are very happy we took this advice! Joe is absolutely awesome! He is engaged with all the kids and is genuinely interested in their lives in and out of the gym. This along with the fact that he is an accomplished Mixed martial artist makes this the best decision we could have made when choosing an mma school. Our daughter has grown immensely in her confidence and attitude and we have Joe to thank for that. We look forward to many years of great things!

Joe Dressel trained me and my 3 children for years in the Marshal Arts. He is fantastic to say the least. He is extremely dedicated, respectful, ethical and a master in his techniques and methods of teaching...all ages. He is an outstanding individual and teacher. Highly recommended!

I have never been at the Hanover Boxing Club but had the opportunity to meet and train with Coach Joe at Roufusport HQ. He was a great training partner and very knowledgeable. Coaches who continue to invest in their personal training and lead by example are the best. As a Martial Arts School owner myself, I would recommend training with Coach Joe.

Kickboxing Couples = Happier Couples!!My husband and I train hard at the gym 5-6 times per week. On our “Off Day,” we love getting our cardio and brainwork on with Joe’s Kickboxing.As a Mom, I feel confident I can protect our children if needed. And as a Woman, I’m not an easy target. I like knowing that I’m doing my best to protect myself and my family by taking these Kickboxing classes.

A great place for kids to learn self defense and get them out and learning some awesome skills with an amazing coach!!! HIGHLY RECOMMENDED!!!!!

I joined Hanover Boxing to gain confidence and learn self defense, and even after a few weeks Ive noticed changes. I feel stronger thanks to the wonderful instructors and positive learning environment.

Im a member of the Hanover boxing club and have went there for a little over a year still to this day not one bad person in there and not one bad thing to say about the place I love it when you join there you join a family

Everything you need for combat sports and fitness under one roof. Joe, a Duke Roufus black belt, is second to none. Great group of guys for Jiu Jitsu. Phil is a great instructor and well known in the Jiu Jitsu community. Great facility run exceptionally well. Highly recommended.

I trained Muay Thai and Jiu Jitsu with Joe and Phil while I attended college at McDaniel College in Westminster. These guys are top notch. I was in the best shape of my life training with them. They combine years of knowledgeable experience with a great workout at an affordable price. I highly recommend them.

This place is so amazing theyre are helping me change my life around

I started going to Hanover Boxing, where I have been taking Muay Thai and Hapkido from Joe Dressel. I have fallen in love with it and I’m so excited to see where I will go with it. The teachers are great and know what they are doing. The atmosphere is very positive and uplifting. I have been noticing some awesome changes. Not only physically but emotionally/mentally too. In the last 3ish months I have been there I have lost 20 lbs, I can now hold a plank and side plank for 65ish seconds (when I started, I could barely hold it for 10 seconds), I can feel my push-ups becoming easier, and my leg muscles are becoming stronger. Emotionally, I can feel myself becoming more confident and loving myself a little more. Seeing and feeling yourself change is an amazing feeling and this place helped me. I am so thankful for the journey so far and I’m excited to continue it!

For me life is about decisions, family and happiness, Hanover Boxing Club brought me all that and more, when I decided to start working out I wasn’t really excited about the gym so I thought to try something different, Best decision ever! On my first day I was really nervous (Im shy) but Joe greeted me as if we were lifelong friends; I started the training ... just one class and I was already in love with it! I meet a lot of wonderful / strong persons (from kids to older people) that help me every day, Joe always have the patience to teach me, correct me and motivate me but above all ... a good mood! today I feel like something else, somebody that is learning something new, more confidence, more relaxed, someone that is investing good its free time, someone that knows how to defend itself, more under control, with more friends and less stress ... a happier person ... gosh! An amazing feeling!Thanks Joe for everything, you have an awesome Club with wonderful people!For me, life is about decisions, family and happiness. Deciding to start training at the Hanover boxing club brought me all that and more; When I thought about starting to exercise I was not excited by the idea of ​​the gym, so I decided to try something different, the best decision! When I entered the club I was nervous (I am shy), but Joe received me as if we were lifelong friends; I started training ... just one class and I already loved it! I met wonderful / strong people (from children to adults) who motivated me and helped me in my technique every day, Joe always has the patience to teach me, correct me and motivate me but above all ... a good mood! Today I feel a little more ... someone who learns something new, someone safer, more relaxed, someone who spends his free time well, someone who knows how to defend himself, someone under control, with more friends, less stress and happier, Wow! a wonderful feeling!Thanks Joe, you have a wonderful club with amazing people!