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Body & Brain Yoga Tai Chi - Durango
8480 W Desert Inn Rd F-4, Las Vegas, NV 89117, United States
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Di
Review №1

I found this place by accident, and its been one of the best decisions Ive made in life thus far. The energy is superb and people here are very welcoming, warm and positive. Also, aside from the amazing yoga poses and peaceful energy, the instructor is very knowledgeable and ready to guide you on any questions you have related to your body/yoga. I recommend this place to anyone looking for great and positive transformations is their lives.

Sa
Review №2

Body and brain is an amazing place. I was struggling with life and recently moving and when I met master sumun at the park teaching it was definitely a blessing! I called and made sure I could attend class one day and he was super inviting and showed me a lot of love and kindness. The classes are amazing as well as the other masters! They know what they’re talking about and they show you how to connect with yourself on a deeper level while also showing you how to get good stretches and workouts as well. The classes feel very inviting and it’s a good place to step into something new. I am beyond grateful that I found this place it’s only been a week and I already feel a lot better the classes help so much with stress and anxiety I love them! I would highly recommend checking them out!

Mi
Review №3

This place has been a sanctuary for me. At the end of a stressful day, I am able to regain balance and reconnect to myself. This is not your typical yoga or tai chi class. They focus on expanding your consciousness, increasing and balancing your energy and finding clarity. The exercises are meant to give your mind and your body a work out. They also greatly help the digestive system, which functions like a second brain, sending nutrients and signals to other organs. The staff is extremely knowledgeable and genuinely kind. They truly try to help everyone in need. There are seminars and courses offered, in addition to the classes, on different subjects for deeper understanding. I plan on taking one this month that will focus on reconnecting to my true self. To anyone who may be feeling a little out of balance, struggling with health issues or anxiety, I highly recommend giving this a try!

So
Review №4

I absolutely love my Durango Body & Brain Yoga Tai Chi Center in Las Vegas n all the staff members. They have B&B centers all across the world, n the Masters that I have meet are just like my Center, kind, really get to know u n what ur needs are. No cookie-cutter here. I was looking for a place to exercise as the gym had lost its flavor for me. I met a rep from B&B at a women’s’ Expo n was impressed with what she had to say about their programs, I was especially interested in the Tai Chi class. I have been going for 11 months n have been blown away at all the exercise classes n programs they have to offer. There is membership, paid classes n lots of free stuff. They were ready when the pandemic started n moved right into online classes so I have not lost a moment of my membership. I just completed some special classes on Awakening Chakras, a Life Particle Class, n an Intelligence vs Awareness class. Wonderful information on how to manage my brain, my feelings, what to do for my Souls’ growth, to manage my life n make it more meaningful, my purpose: what do I contribute to humanity. I would encourage looking into B&B if for nothing else but to get ur body moving but I know u will receive so much more. Blessings

Br
Review №5

I always love coming to classes. Energy healing yoga is the way to go for me. Its so important to me to be able to integrate reiki into my yoga practice!! Thank you Master Hope!!

Sh
Review №6

I’m very blessed to be a part of this place. The people are kind and truly care about helping you become a better you. I’ve only been here two weeks and can already feel a difference. Looking forward to seeing healthy changes.

Bo
Review №7

Hello everyone and possibly new members of Body & Brain Yoga Thai Chi! I want to share my experience with B&B training. I started practicing about 2 years ago. At that time I didn’t know how to deal with a lot of things going on in my life. I started training almost every day and had private sessions with master Hope, I participate in all different workshops and my awakening was amazing! I learned so many helpful tools how to help my body when I feel pain or tightness, also to help my brain feel more calm and relaxed and empty. The most amazing experience was learning to connect to my soul and true self! I am so grateful for discovering practice of B&B, they have really amazing teachers and masters who help us to grow more. I really appreciate their support and guidance and I am thankful for everything ❤️

La
Review №8

There is a quote by Mahatma Ghandhi that says “Change yourself – you are in control.” Sounds simple but until you have a mindset to take control it is the hardest thing to do.I needed help after weight loss surgery. I wanted and needed to change my mindset, form new habits and, remain consistent to better my new life in my new body.Body and Brain Yoga & Taichi, has allowed me the opportunity to take control and learn how to cultivate total harmony between my mind and my body. I am in the beginning of my journey, but when I show up, The Masters empower me. I am comfortable asking questions. They take their time with me and I know they care about my progress. It is a challenge, but I am changing myself, taking control of my life, one move at a time.I highly recommend B&B this is an experience that you will never forget. If your looking to challenge yourself, this is the training to seek.

Ju
Review №9

The attention given to each student is what makes me want to come back, really personable. It is more fun and rewarding than any class you can take at a gym, and the energy you harness and learn to tap into is electric, no energy drink can compare to your natural energy. Do not be afraid of what is unknown to you since you cannot control what you do not know, but you can learn to embrace it and control your breathe and energy.

LV
Review №10

Clean environment, Amazing instructors and great atmosphere. My 3rd week in and I already feel different. Life changing ! Highly recommended.

Co
Review №11

Absolutely LOVE this place!! It is clean and so welcoming. Master Hope and Master Sumun welcomed me with open arms and they have been absolutely amazing. They have in person and zoom classes. I HIGHLY recommend Body & Brain.

Va
Review №12

Body and Brain has helped me with optimizing my physical and spiritual health over the years. I am grateful for the benefits I have received.

Ru
Review №13

Master Hope and Sumanjung do an amazing job of helping people improving their mind body and spirit! I am grateful to you!

Be
Review №14

It’s been bout 2 mos since I signed up for yoga, tai chi course at this location. My body and brain felt a lot more energetic and focused. I used to be so tired after work but now thanks to this course I can spend more valuable time after work and even do more tasks at home.

Ro
Review №15

When I first came here, I was dealing with some health issues and few weeks into this yoga, I am able to concentrate more on my focuses. This place is great people who are stressed or have a lot on their mind because when you walk in, it’s like a burden of 1000 tons has been lifted off your shoulders. All the trainers are very welcoming and knowledgeable. Not only do they teach but they are interested in your personal wellbeing. Now I sleep better and relax and I am stronger throughout the whole week without being tired so thank you, body and brain. It is worth all your time and money.

Me
Review №16

This place is so special!Its a perfect combination of dahn yoga/meridian stretching, tai chi/qi gong, meditation, energy healing and education. They offer daily classes, workshops, private sessions, and have a nice collection of books and tools. Highly recommend if youre looking to feel better ✨

Ya
Review №17

Great place, everyone should try. 👍👍👍

Ma
Review №18

Brain & Body Yoga has been great for me. I have been attending classes over a year and I see such positive changes in me. I am stronger, more flexible & I have a wonderful peace within. The classes are challenging for me, but I feel so great when I am able to do it. The staff are great & really support me as I strive to improve. I have gone to other Yoga classes, but Brain & Body works best for me.

Ro
Review №19

Its rare that I write a review. But its even more rare to find a place as special as this one. I originally came to Body & Brain because I was interested in learning Tai Chi and they had a great introductory offer that was a no brainer.I came to find out very quickly that this place was MUCH more than simply a Tai Chi or Yoga studio. I have been going now for nearly a month and I am not exaggerating when I say that it has changed my life in that very short time. I DEFINITELY feel myself getting physically stronger and healthier. However... the biggest change I have felt has been at a much deeper spiritual level. This place and the incredibly sincere people there helped my reconnect with myself and shift my energy in ways I have never been able to do on my own.I came into Body & Brain feeling run down, depressed, and lacking a feeling of hope in the future. Since starting, I feel more at peace and connected with myself and the world around me. Once I began to shift my perspective, I also began to see noticeable differences in all aspects of my life. The world just opened up in ways I never expected and I attribute so much of that to the things I have learned here and continue to practice. I find myself in a mindset of gratitude from the moment I wake up till the moment I close my eyes at night. Like anything, it requires effort to make a change but I can tell you without question, it is worth it!I felt compelled to share because I know there are many who feel how I felt before coming in to this. I truly wish the same experience for others who are looking for a change and a path to a better life. It all comes from within if you know where to look. Sometimes we just need a guide!The masters at Durango are incredibly kind, welcoming, and supportive and I would encourage everyone to give it a try. All you need to do is come in with an open mind and an open heart and they will take care of the rest. Thank you Body & Brain!!

Sh
Review №20

Joining Body & Brain Yoga has definitely been one of the most positive life changing decisions I have made. The warmest and friendliest environment I have ever encountered with Senior instructors and Masters so passionate about their art. The energy circulated through the immaculate center is felt all around, helping you ease into every class or session. 10/10 ⭐️⭐️⭐️⭐️⭐️

E
Review №21

Everyone in the world should do this yoga! I can manage my pain now with this practice, be more focused, better moods, better flexibility and far more productive in life in general. No other studio out there that I know of is like this one- they teach principal, self-healing, mind body soul connection. Everything they do is highly effective. Go to their website and you will find over 800 pages of 5-star reviews. This was the best investment I have ever made for myself as a whole person. Thank you BBC!!!!

sh
Review №22

Holistic yoga is my way to release stress of mind,body and soul not to mention my way of losing weight all in one package. Belly button healing detox and meditation is my favorite.It has really change my life in a positive way. Staff are super friendly and fun. I recommend holistic yoga body & brain... health and wellness. Try you wont regret!

le
Review №23

Dahn Yoga made a big difference in my life. It helped me balance my mind and my body. It also helped me learn to focus more within myself. Additionally, it helped me grow spiritually and to be more aware of my emotions and what I really want in life. Its a wonderful adventure to self discovery and limitless potential for personal growth. Highly recommended to anybody and to everybody!!!

Gr
Review №24

With our current global and local circumstances, my husband and I are fortunate to have Body & Brain Yoga in our life! As a retired RN, wife, mother and grandmother the continued isolation and lack of contact with my family and friends have presented ongoing difficulties with staying happy and healthy. The increased stress levels and anxiety have challenged me and my family to stay calm and focus on our health. Body and Brain has provided us with on-line classes and virtual contact with our Body and Brain community to support our yoga practice and general well-being. We are thankful to have Body & Brain right in our living room presenting skillful stretching, breathing and energy focused training. Especially important during the Pandemic are the breathing exercises and calming meditations. The practice of Body & Brain Yoga and Tai Chi is very therapeutic during these stressful times. Everyone should try it.

Ji
Review №25

I really love this place. It is so helpful to my body both physically and mentally. I feel so good when I complete every class. I highly recommend this to everyone.

Ly
Review №26

I started going to Body & Brain Yoga about four months ago to help get my full range of motion back on my left arm after an accident. Since then, Ive not only increased my range of motion, but the classes have helped me deal with stress and anxiety and Ive also become more flexible and a lot stronger. I feel a sense of calm the minute I walk through the door because the instructors are warm and caring and teach great classes. They each know about your specific condition and always offer ways to help. I find myself more grateful these days and tend to smile more often now.

Am
Review №27

I’ve had the opportunity to take workshops at the Durango center and each time has been an incredible experience. The energy is addictive and the masters are so supportive and knowledgeable. The environment is positive, light and fun, encouraging its members to connect with their true selves with the same authenticity and excitement. If you’re looking for purpose, health and happiness, this is a definite place to entrust with your journey.

Br
Review №28

I love every class I take. Such a caring group and I always feel welcome and it really has helped me physically and mentally.

Da
Review №29

The healing aspect of Dahn yoga helped me personally come to terms with changes in my life and improved my physique too. I have seen many people take control of their health through Dahn Yoga and would recommend anyone to try and see if the personalities click and the locations. I have enjoyed the opportunity for multiple workshops but it was always my choice if I signed up for them & the level to which I participated.

Su
Review №30

I love the classes at this center. I can feel real changes happening to my body, Im stronger, more flexible and less emotional and stressed. This yoga focuses on energy circulation, similar to Tai-Chi, which I had had not done before--its different than hatha yoga, which i had practiced for several years. After a couple weeks of classes I just felt a lot happier, which was amazing because I had had depression for a long time. Its the only yoga or kind of class that Ive wanted to keep continuing. I couldnt say that about my gym or previous places. The energy at the center is warm and inviting and the instructors are really caring. I highly recommend this place!

Su
Review №31

I have been coming here for 5 years for yoga. The class is different every time and the instructors always make it fun. They encourage you to push yourself but also to respect your condition. Since practicing yoga, my doctor has taken me off blood pressure meds and I feel much more energetic and healthy.

Ba
Review №32

After a few classes I feel several positive changes in my mind and body. They are sincere professionals who go out of their way to help and make you feel comfortable. The only regret is why I waited so long.

Su
Review №33

I love coming to Brain & Body Yoga/Tai Chi. I have been a member for 5 months and the changes are incredible. I feel happier, energetic, more relaxed. I sleep better and have lost weight. I love the people there. They care about you. I recommend trying it. You will feel so much better spiritually, mentally and physically.

Jo
Review №34

Welcoming, life-giving, supportive staff offer a variety of practices that have helped improve more than my body and brain; new confidence and patience too. (my husband thinks I should go every day) LOL. I wish.

Pa
Review №35

What I like about this type of yoga is its very different because everybody can do it and feel a benefit. The atmosphere is very clean and the staff make you feel comfortable. They have lots of different types of classes and times you can choose from. I always feel both relaxed and energized after class making my life more loving and fulfilling.

Te
Review №36

I joined the class & was skeptical at first, but... as it was not any gym class I was use too. Dahn was not like no other GYM Class, it was better ☺️👍🏼, 15lbs, & still loosing weight, 😁. My body always feels stronger, relaxed, & looser after a class. The instructors are very helpful & are there to guide you to a healthy body & mind. I recommend it highly, if the gym just doesn’t work for you🧘🏼‍♀️🧘‍♂️😉

La
Review №37

I have been a body & brain member for close to 10 years. I love the classes and instructors. i have grown to appreciate my body, mind & soul relationship by participating in all the expanded workshops and maintaining my health by attending classes at least 3-4 days a week. the Durango center is a warm, loving and inviting environment offering traditional yoga classes including stretching and tai chi. i highly recommend coming to the center, checking it out and give a class a try.

So
Review №38

I have been attending their classes since the beginning of this year and it has been a very good experience for me and my husband. Their programs are very helpful in developing our whole being both mentally and physically.Our energy levels are off the charts.I highly recommend this place for both young and mature people just like myself.

Va
Review №39

I have been a member of Dahn Yoga since 2005. The regular classes and workshops have helped me grow spiritually and stay healthy physically. I recommend it to my patients when they are open to the suggestion. I remember times when I didnt like some demands or comments made by the Masters; I wasnt ready to accept the suggestions then. Now I am surely grateful that I didnt give it up. Now I keep my ears and mind open for any input I can get from the Masters to help me improve my health physically and spiritually and emotionally. Also I wish that the insurance companies would help pay for the cost so more people could benefit from it. Dahn Yoga is the best medicine/exercise I can recommend!

He
Review №40

I started about a year ago looking to relieve my stiff back and stiff shoulders, my posture wasn’t very good and I was cramping often from middle and lower back. After a few months my condition began to improve. My shoulders and back started to loosen up and cramps were almost completely gone. Now I’m feeling even better, body posture is straighter, cramps are rare and if I get one it’s more like a small spasm, I’m more flexible, relaxed, able to focus more and don’t fatigue like I use to at work. Wasn’t easy but it has paid off for me. Definitely recommend it to everyone.

Ma
Review №41

Super fun and friendly!! Its a mind-body practice so you really get to let go all of the stress youve built up !! Easy to follow along as a beginner and challenging enough to make your body stronger and more flexible pretty quickly. Ive lost more than 20lbs now and feel stronger and brighter every day. GO FOR IT.

Er
Review №42

Ive been going to Dahn Yoga Durango for about a year now. At first I was a bit hesitant because I saw a lot of stuff on the internet that spoke negatively about them but I thought that regardless I would still give it a try and I really dont regret it one bit. Im pretty weak and inflexible for someone my age but Ive seen my body really change and become healthier because I sincerely tried the exercises in class and practice simple exercises at home. My mind is also a lot more clear and my decision making process is a lot more grounded because my body isnt constantly tired or stressed. The instructors at the center are really kind, capable, and down-to-earth people who helped me a lot in my process of developing healthy habits and a healthy body. I always feel a lot more awake after taking the class and I have become a more positive and open person. For me, Dahn Yoga was the great outlet for me to learn how to open up my life and Im really glad I joined :)

Ja
Review №43

I love this place! The instructors are very good at what they do & i always feel well stretched & happy when i leave!Thank you to Body & Brain Yoga

Ma
Review №44

I found Body & Brain Yoga (Dahn Yoga) many years ago. It has helped me process through serious health issues, stressful life situations and now (finally) retirement. The classes are awesome, some easy and some more difficult, but easily adaptable for all ages. The instructors allow you to go at your own pace and they are very sincere. The Center is warm and welcoming to all. I love my yoga and cant imagine life without it.

Ha
Review №45

I have been coming to this holistic health center for one month I participate and join each and every class I can. This has been a wonderful experience for me I have notice great improvement in my health, and Im developing a positive reacher out look in life. I Love It

Ma
Review №46

The instructors in a gentle and caring way guide and help you to improve your physical condition. It certainly helped get me back into exercising. I have seen improvement from the stretching, balancing, and learning about meditation.

Ke
Review №47

This center has the most wonderful warm hearted staff. Not only am i gaining physical strength , I am gaining the tools to find my true self. I feel lighter and more thankful each class for teaching me tools to find peace and calmness within myself.

Ke
Review №48

I love this place, I came across this gem at a festival when they were doing aura reading. I have been on my path of understanding, finding and reconnecting with myself. Body & Brain has been a big part in guiding me in my journey.

Review №49

I always feel rejuvenated and motivated about my life whenever I leave this place. I never felt so hopeful before, meeting the amazing people there. I love love love it. I am so grateful for Master Hearan and Sherry! I recommend this place to anyone who wants to be at peace with themselves and their surroundings. Kamsamnida 🙏🏾

Il
Review №50

I have been practicing here at Body&Brain Yoga, Durango Vegas sinceJune. I love the location and the instructors are alwaysuplifting and encouraging. HaeRang, Erica and Lea are an excellentmasters and are always positive and helpful in their classes. I am overall very satisfied with my experience here!

Jo
Review №51

Ive attended class here and felt amazing energy with such a good workout. I also had some individual healing energy sessions which were very helpful. The instructors are very knowledgeable and I would definitely recommend Body & Brain Yoga Tai Chi.

Sh
Review №52

Going to Body & Brain yoga has really changed who I am for the better. I originally came in just to start getting fit and to have a change in routine, but I had no idea that it would affect me in so many other ways. Im healthier, Im so much happier, and I recommend this place for anyone!

Ev
Review №53

Non-judgemental, friendly & welcoming environment. Good people - instructors and classmates. Instructors are caring and kind. Classes offer the perfect balance of physical & mental exercises to strengthen your body, increase flexibility, and increase mental clarity and peace. Classes leave you energized, calm and happy.

Am
Review №54

If you want to feel 100 times better both physically and mentally while having fun in class and with brief exercises that have a tremendous impact on your wellness, this is the place to go! The staff are friendly, supportive, knowledgeable and ...... pushy when you need them to be!

Sh
Review №55

I was into self development, brain education, energy, law of attraction and physical improvement when I came across body and brain yoga. I decided to visit the body and brain yoga Durango center, the moment I step inside I felt peace, I met master Haerang that day, luckily they have a open class the next day and she invited me to attend the class, So I did, I’ve never been to yoga place before so I didn’t know what to expect, I thought It was just a typical yoga but IT WAS NOT, from stretching to tapping to opening your chakras to meditation to healing using energy, to activating your brain, It was just a very interesting experienced and it’s just what I was looking for. That day I signed up for 3 months trial, signed up for healing sessions with Master Haerang. My first class I started crying I didn’t know why, I felt so much peace and hope, 2nd week Master Haerang suggested to attend finding true self workshop I said yes whatever that is lol but it was the best thing attending the workshop. I did really found my true self and still in the process. I believed that the God is using body and brain yoga as a tool to connect to my soul and to find a deeper purpose in my life. My improvement the way I think, feel physically, emotionally and spiritually is getting better everyday. My healing sessions with Master Haerang is the best thing I’ve ever done for my SELF. I feel like I have a friend and great mentor. I love Master Sherry’s energy she is such a great instructor. I’ve met all the instructors in all locations and they are wonderful. So thank you body and brain for making a difference in people’s lives like me :) ❤️❤️❤️

Ha
Review №56

Very friendly and knowledgeable Masters with great clients. Very comprehensive Yoga and TaiChi techniques. Great results in just a few weeks.

Mi
Review №57

I have been working in the healthcare industry for 21 years. Working in a fast pace, stressful environment for years made my mental and physical body exhausted. I had chronic neck and back pain due to mild Scoliosis. I have been going to chiropractor for a year.I joined Dahn Yoga six months ago. My first class was a challenge. It was very tough to bend. I couldnt touch my ankles & toes.My neck, back, hips and joints hurts. I was so stiff. It was a wake up call. The pains helped me realized and understand what my body condition was. In order to be successful in what we do, we need healthy body and relaxed mind.This is exactly what Dahn Yoga had provided me. Positive environment, energetic members and amazing instructors.As far as lifes stresses, I just release and let them go. Whatever stress or anxiety I have to encounter, can now be dealt in a more positive and calming way.Thank you Durango Center of Las Vegas!!!!

sh
Review №58

I came expecting yoga and have received so much more. I have gained physical, mental, emotional and spiritual growth in unexpected measure. I highly recommend this practice!

Ve
Review №59

This center is great! Not only does it help with physical strength but it also helps with learning to handle emotions and becoming a happier healthier person inside and out! The instructors are very attentive and caring. I came here during a difficult time dealing with anxiety and the classes have helped so much . I have learned to handle my emotions better and Im also seeing physical improvements which is a bonus!

Jo
Review №60

Retired Lady, I found Durango Body & Brain a good place for positiveenergy.Classes help with focus, stress release and improves balance and breathing. I look forward to attending the different classes.

Ma
Review №61

Experience the philosophy behind yoga and tai chi - instead of just doing the poses - at the Durango Center Body & Brain Yoga-Tai Chi on W Desert Inn Rd #4, Las Vegas NV. I have learned so much about myself and the importance of the brain, body and soul connection. I hope to keep learning and growing stronger physically, mentally and spiritually. The Center Master and Staff are so welcoming, warm and supportive.

Su
Review №62

Good and variety of classes. Makes me peaceful after each class. Members and staff are friendly. Easy to find location

Zo
Review №63

The teachings of healing our body have been very beneficial for my back, shoulders and knees.. learning how to heal physically and mentally have changed my way of living....

Ca
Review №64

,Dahn Yoga is very diffrent from all the types of yoga and fitness places i have tried.I became very desperate when i was turning alcoholic due to my depression and anxiety and my stress level was intolerable..i wanted a change,for me and for my son.Dahn Yoga helped me far more than I expected.Now i can manage my stress better,i hardly get any depreesion or anxiety attack and if i do,i know how to manage them better.i have so much energy to share with my son and people around me.And i have never felt so physically fit in my life till i joined.Our teachers are very genuine and sincere to help each member.They are all very friendly and energetic. Its contagious.I am always grateful to their dedication.I love Dahn Yoga and i recommend it to almost everyone i know.This is a good place to start if you are searching for change,for happy,healthy and peaceful living.

Li
Review №65

Its been a full week that I have been going to Body & Brain. At first I was there just to try it but after the second class I got hooked on it. Its very life changing for me. I suffer anxiety disorder which makes it very hard for me to leave the house but now i wake up at b the morning and look forward to going to class.

Ce
Review №66

I always feel good coming here in this yoga place. my cousin told me about this and I really enjoyed it. its really cool.

Ka
Review №67

I became a memeber June 2017 and this is the best. I have lost body that I have been trying to get rid of for the longist time. The yoga and tia chi that is taught are amazing, Im feeling so much better physically and mentally. Everyone in the word should practice, this word be a much better place.

Li
Review №68

I always feel great after class. I have noticed my mind is more peaceful and relaxed. Just what I needed. Thank you!!!

Lu
Review №69

I was looking for an activity that could replenish both body and mind and Dahn Yoga/Body & Brain provided just that. Master Hae-Rang, An, (and previously Master Jang) provides students the perfect balance of physical exercises and mental stimulation. Every class is unique and well-rounded, and the instructors are very encouraging and supportive of your condition and does their best in helping you achieve your goals. Mine was weight loss, physical conditioning and dealing with high levels of work-related stress. With Body & Brains classes and shimsung training, I was able to better focus on what I need to do to get healthy again and also learn the ability to train my inner self in thinking more clearly and freeing myself from the stress and rigours brought on by work. I highly recommend this place, the people are warm and helpful, and most importantly, they will help you reach your goals if you commit yourself to it.

Hy
Review №70

Before I started dahn yoga, I had issue on dealing with stress, anxiety, fatigue, and some acne problem. After just few weeks I felt so good and energized after class that throughout day I could focus better and be more efficient. Gradually my body had been detoxified through deep stretching, breathing and other effective exercises, my skin got cleared and glowed. People asked the reason and I told them my secret, dahn yoga!Exercises are simple and low impact but challenging enough to improve my condition. I also love meditation through that I feel peaceful. I become more balanced physically and emotionally so that I can deal with stress better and make better choices and have more confidence.Instructors are caring and teach wonderful classes. Classes are fun and energizing. Durango dahn Center has warm and welcoming atmosphere.I recommend dahn yoga to anyone who want to be healthier, happier, and have peace in their mind.

Ro
Review №71

Amazing. Life changing. Just do it.

Ab
Review №72

With their guidance, their exercises helped me with my back pain.

Information
10 Photos
72 Comments
5 Rating
  • Address:8480 W Desert Inn Rd F-4, Las Vegas, NV 89117, United States
  • Site:http://www.bodynbrain.com/Durango/
  • Phone:+1 702-365-9642
Categories
  • Tai chi school
  • Meditation instructor
  • Physical fitness program
  • Yoga studio
  • Wellness program
Working hours
  • Monday:9AM–8PM
  • Tuesday:9AM–8PM
  • Wednesday:9AM–8PM
  • Thursday:9AM–8PM
  • Friday:9AM–5PM
  • Saturday:11AM–5PM
  • Sunday:9AM–8PM
Service options
  • Online classes:Yes
  • Onsite services:Yes
Health & safety
  • Mask required:Yes
  • Temperature check required:Yes
  • Staff wear masks:Yes
  • Staff get temperature checks:Yes
Highlights
  • Women-Led:Yes
Accessibility
  • Wheelchair accessible entrance:Yes
  • Wheelchair accessible parking lot:Yes
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