Great cardio work out and the best part is its so fun the hour flies by and you burn calories while having fun.

This is one of the best fitness studios Ive ever been to. I was a bit intimidated at first as a guy, but it was such a great workout and insanely fun, and everybody at the studio is so great and supportive and funny. And the workout is intense, great cross training for running and soccer. Best fitness studio in Orlando, I would give it 6 stars if I had the option.

Fabulous, exhilarating activity , that cant even be considered exercise , because its so much fun. Dancing burns the most calories of anything you can possibly do. Dance Trance Orlando is my go to place whenever Im in town ! Friendly group, and the routines work out every part of your body. You feel like you just walked off a Broadway stage, sans audience!

Ive been going to Dance Trance for two years now and they are still surprising me! I cannot express enough how amazing the workouts are. Ive been charting my calories and its rarely under 650 per hour. When I first began, I could not go the entire hour class without sitting out a few songs. Now, Im happy to say that I was able to dance for the whole 1.5 hour class they hold every Saturday. The atmosphere is euphoric, the people are encouraging and kind! Ive tried leaving a few times to try places closer to home, but I always managed to find myself back on the dance floor. 60 pounds down and theres more to go. Dance Trance is the key for me! TRY IT!

Recommended! My daughters skills have significantly improved through them...

Such a great environment to start your day off on the right foot. I go to the 6am class and love getting a jumpstart on my day with a challenging workout, great coaching, and friendly people.

Absolutely the best fitness classes ever. My mind, body and spirit are at their peak when Im there. The music, choreography and instructors combine to make this the perfect workout without feeling like a workout. Always fun and always challenging.

The absolute best workout that doesnt feel like at work out at all. The music is current and the instructors are fun. The environment is very welcoming for all levels of dance experience.

Total Awesomeness! The fun level is sky high and the choreography is amazing. Oh and burning hundreds of calories is cool too.

Dance Trance is one helluva happy place! ... you dance (or try to) and no one judges you, and you walk out with a smile in your heart and a good number of calories burnt, simple!I remember my first day walking into Dance Trance Orlando, I happened to walk right into Nicoles beginner class... She asked me to skip any signup stuff and just join the class right there..so I joined a live class... Bang! to me that showed that this wasnt about sign up formalities and more about dance :)The instructors here care about YOU and how it makes you feel, they are very newbie friendly as I found out and turned out to be amazing friends over the years!!!Dance Trance Orlando is definitely a tribe that looks out for each other and all its students...as one of the few guys here I have felt totally welcome and at home here! This is an amazing place that can change your outlook toward lifeOK enough thinking, now Go Dance!

I got so much enjoyment from my experience with Dance trance. Felt like I was in a Broadway audition, leaming new dances every week. Renee is my favorite. She is a great teacher and genuinely cares about her students. Fun, Fun, Fun.

Positively addictive. I feel a little guilty because my running shoes and my yoga mats are collecting dust.....if I have time for cardio or a class, I go to Dance Trance! Nothing makes me sweat more, and I leave with songs stuck in my head and joy in my heart.

The day after my first Dance Trance Orlando class I received a call from the owner, Elisa, as I had left her a voicemail the day before. When she called, I let her know that I didnt have any questions - I was obsessed and would be back that night. Since that night, I have been to Dance Trance about three to five days a week for over two years! Dance Trance is such an incredible workout and I would recommend anyone who is looking for an alternative to their gym routine take a class ASAP. The environment at Dance Trance is laid back and fun--it is refreshing in comparison to other drop-in workout classes around town. The choreography is always changing and the music they use is AWESOME. Elisa and Renee are always challenging students with creative choreography that is updated weekly. If you have never taken a class before, I would recommend the beginners classes for the first few weeks. If you have never taken a class before, but grew up taking dance classes, I think you would be fine with breakdown classes. I am so proud to be a loyal dance trancer and have never loved working out so much before!

Dance trance has transformed my life! I came to one class and can’t stop coming! It is pure fun, joyful ness and soul inspiring happiness. You can’t help but smile when you are here. Instructors are down to earth and delightful. No judgement- all levels of dancers. Dance trance is life!

Awesome! DTO! Powerful! Fun! If you love dance and you like to work out, try Dance Trance Orlando. You will love the feeling and will never leave!

The best place ever to get in a great workout. You never even know you are exercising, this place blows the lid off of fitness. A must try!

You dance, you work out, you make friends, you build confidence, build camaraderie, and run there after work just to make it.... Id say this place is pretty amazing.

Super fun, physically and mentally challenging, unique, social and did I mention super fun?

Exercise is usually a solemn, lonely and painful experience. Running miles or cycling miles or putting in hours at the gym with headphones on. The thing that makes Dance Trance so great is that its social exercise. Youre in a room with a group of the most energized, focused women sweating off the days stresses and hooping and hollering the entire time. Its fun, exciting, the music is motivating, the routines are dynamic and every week theres something new. Eventually, if youre around long enough youll learn hundreds of routines you can break into at the drop of a hat.All of that is before you gain a group of life long friends that you work hard and play hard with at festivals and dinners or one of their other many social events. All you have to do is come take one class and youll be hooked!

Amazing place to sweat, have fun and make amazing friends!

Excellent studio, easy to follow, great exercise