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Del Sol Yoga & Kung Fu
13118 Fitzhugh Rd, Austin, TX 78736, United States
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Sh
Review №1

The yoga classes at Del Sol are nothing short of fantastic. Locally owned and operated, Thomas and Claudia provide unique yoga practices you wont find anywhere else in Austin (or possibly anywhere in Texas). Each teacher provides options for adjusting the posture to your individual level with opportunities for making your practice as easy or as challenging as you need. Proper breathing techniques are explained and incorporated into each movement rather than just being told to breathe once you arrive in a pose. New yogis and advanced yogis alike wont be disappointed at Del Sol. And, they now offer each of their classes online so that you can practice when it is convenient for you from ANYWHERE! Thomas & Claudia have a special way of making your practice relevant for our ever-changing world.The Yoga Teacher Training is authentic and exceptional.They also offer Kung Fu classes (coming to online soon) as well as other workshops and events.This is THEE PLACE for the HOTTEST yoga you will find in Austin!

Br
Review №2

I did teacher training with Claudia and Thomas and had a genuine and challenging experience. They both bring a unique perspective and style to the training and compliment each other very well. The summer intensive program was ideal for my schedule and I could not have asked for a more responsive and caring attitude from them from beginning to end.Also, Temple on Sundays is easily my favorite group yoga experience by far! Check it out!

La
Review №3

I have practiced yoga 13 years and completed a 200 hour training 10 years ago in San Antonio, Texas. I enjoyed my first training, but I never felt I had what I needed to begin teaching. Four years ago, I joined a studio in Austin, Texas where I first met Claudia and Thomas. Being introduced to their style of yoga sparked a deeper passion for yoga. Soon after, they left that studio to dedicate their time to their own studio. The next three years, I tried a yoga class at nearly every studio in Austin essentially “interviewing” where to revisit a 200 hour training. I found a studio with a reputable name and was days away from signing up. Before I did, I decided to visit Del Sol for the first time to see what Claudia and Thomas had been up to. I walked in and immediately felt I found my home. The energy of the space vibrates at a higher level than any studio I have ever been to. I have never been greeted with such community from strangers. I wanted to be a part of all Del Sol had to offer, so immediately signed up for Del Sol’s next 200 hour training. I am so glad I did.I went through Del Sols 200 hour six week intensive. The lectures are on another level. We dove deep into the various levels of the goal of yoga, from its history and ancient teachings to how its effectiveness is being validated through modern/western science. The asana foundation of our training was in Ashtanga, and learned to teach that before we moved on to Hot Vinyasa, Slowburn, and Yin. We also practiced anapana meditation daily and I can’t imagine teaching yoga without a deeper understanding of anapana meditation and it’s benefits.I am most grateful for Del Sol’s approach to anatomy and assisting. They thoroughly taught us (through discussion, various diagrams, and videos) that every person is built differently. Ever person has also has their own story from injuries, surgeries, habits, etc., meaning no posture will ever look the same on two people. Teaching only from the way something looks can create new mental-physical imbalances in someone, especially students new to yoga. This brought about a different approach to how we lead a class: we queue an action rather than the name of the pose and without modeling. Their studios lack mirrors so we aren’t tempted to compare or impose expectations on ourselves. Our Slowburn module was even done blindfolded. We practiced yoga blindfolded and learned to teach yoga to a group of beginners while they were blindfolded. Practicing in this way was life changing. Removing the barrier of vision brought the practice further inward, and to my surprise, my asana practice rapidly progressed; I actually did a forearm stand and handstand for the very first time, and I happened to be blindfolded. Being able to fully grasp how to feel movement, rather than mirroring what something looked like, has changed my practice forever and has made me a better and more compassionate teacher. My teaching foundation is now based on sensation. How to queue and guide someone through movement, directing energy, and through the sensations that arise. This means I will be able to teach to anyone, at any level of yoga or with any mind-body-soul limitation to find healing in a sacred space. This is vastly different from today’s prevent and potentially damaging “instagram” mentality where chasing a beautiful pose is the goal. Thirteen years of yoga has helped my body untwist from painful scoliosis. My postures looked far from perfect on day one and some are still far from what some would call proper form” visually, but yoga is a tool that has brought about better posture. The journey, not the goal. Yoga teachers elsewhere, even recently, criticized my asymmetry. I am grateful to have a strong foundation in anatomy so I will never make anyone feel like other teachers have made me feel.Del Sol taught me how, with the right formula and teacher, yoga is the ultimate bio-hack that’s thousands of years old. Two months later, I am humbled to have already taught yoga to beginners at two retreats with great feedback.

Sp
Review №4

Del Sol is the epitome of an all encompassing yoga community... Full of heart, love and of course fire to help you push through your edges when they come up. Thomas and Claudia are truly accepting of all beings and open you with open arms.The Hot Vin & Slow Burn classes will not only make you sweat, but leave you with some solid life nuggets to bring with you off your mat. All teachers at the studio further embody utmost respect and love for the yoga practice. Come for one class, youll be hooked ;)

La
Review №5

This is truly the best yoga studio in Austin. Claudia and Thomas, the owners, live the yoga off the mat. They are extremely knowledgeable teachers with many years of training and teaching. I know that when I am practicing, I am being guided from advanced teachers. There is also wonderful community and you are bound to make some friends! Trust me, go to Yoga Temple Sunday’s at 11 am for a sweaty, heartfelt experience!

Sh
Review №6

My husband has attended yoga with Claudia twice a week the last two years and since is very first day (as a skeptic), he has hardly missed a session. He is the last person I would ever have expected to even try yoga but Claudia and the experienced participants enthusiastically welcomed him at his level (i.e., doubtful beginner) and now hes one of the fit and flexible regulars.

Mo
Review №7

I have been practicing yoga for many years, and hands down, Del Sol Yoga and Kung Fu is my favorite studio in Austin!! I cant say enough about the community they have created. Their yoga classes have been a part of my daily life for five years, as well as for my son in the Kung Fu program. I adore Claudia and Thomas (the owners) and their team of professionals that are warm and welcoming. A nice variety of classes, along with lots of other amazing, family-friendly events. I highly recommend this studio—yoga, Kung Fu, fitness, and community on the next level. Luckily, I live nearby, but they are so good, people drive long distances to be a part of this unique community. Well worth a visit!

Ki
Review №8

Attended a yoga class at Del Sol last Sunday. It was by far the hardest, most rewarding yoga class I’ve ever done. The class challenged and inspired me. I don’t do yoga regularly, but not one minute did I feel out of place—I knew I was right where I was supposed to be. After the class, I found myself repeating many of the mantras Claudia, the yogi instructor repeated during class. My favorite was, “Fear and pain are the greatest teachers.” I cannot wait to go back.

Ju
Review №9

I personally took Kung Fu here for over 5 years, but I can recommend Del Sol if youre considering taking any sort of classes here. Thomas and Claudia are the lifeblood of the studio, and with that core you can always expect a welcoming atmosphere and quality instruction.

He
Review №10

My Husband & I finally found a Yoga studio in Austin that embodies the mediation, spirituality and energy we have been looking for. The staff was so warm and welcoming. Sundays Yoga Temple with Claudia was an amazing sweaty experience we will make part of our weekly practice. I wish we lived closer to make this a daily practice.

Br
Review №11

This is the best yoga studio that I have been to at Austin. It always sets my week uo perfectly. I have not found any other yoga studio that has better mindfulness/meditation/spirituality as this one which is why I keep coming back. This place also has the best yoga teachers that I have ever experienced. The community is always welcoming with arms wide open.

Tr
Review №12

Couldnt love this place more! The teachers and sense of community at Del Sol are like no other. Everyone really takes the time to get to know you and make you feel welcome. Its like coming home when you walk in the door! Thomas and Claudia (the owners) pour their whole heart and soul into this studio and you can feel the warmth emanating from them. The classes push you both physically and mentally and you will leave feeling like a different person.

gr
Review №13

This place is not like the others. The energy of the people teaching/ practicing will transform your day. I leave every class feeling lighter and younger and more optimistic. I love this place.

Su
Review №14

This is the best yoga studio in Austin. Heart based, love based practices for all ages and abilities!

Ka
Review №15

I love this place! Upbeat, positive attitude together with accomplished teachers in multiple disciplines. Probably my favorite part though is their commitment to creating community for living well.

P
Review №16

This place has a deep, living pulse of family & spiritual community. The owners and teachers come from a heart-centered place and are people who walk the walk when it comes to making room for all people, to supporting children and their parents, and to living a healthy life. I cannot recommend Del Sol highly enough.

Am
Review №17

Our daughter has been taking Kung Fu at Del Sol for the past 3 years. The owners truly create a space of respect and love that all students and their families benefit from. She absolutely loves it here! Thanks 🙏

Al
Review №18

Wonderful space to feel yourself evolve both physically and mentally. Both the classes and devoted owners provide opportunities to grow stronger in mind, body & soul. Can’t recommend enough!

De
Review №19

I rarely find someone who has mastered their craft, yet remains open, humble and passionate. Yet, I consistently experience that at Del Sol. If I remain open and present, I find I leave every class having grown in some way. It is a gift to have found Del Sol.

Ch
Review №20

Del Sol is incredible. Every class, every instructor, is amazing and inspiring. The wonders are genuine teachers and leaders and as a new yogi months ago they welcomed me so warmly. I keep coming back.

Ha
Review №21

I drove by Del Sol for years before I walked in the door two years ago. Im not sure what took me so long, but Im so thankful I worked up the nerve. This studio, the lovely souls who run it, the teachers, and the community, are all together a life-changing experience. Its a full work-in for mind, body, and spirit.

La
Review №22

Del Sol is more than a kung fu and yoga studio, it is a family. My son has been taking Kung Fu here for 3+ years and it has helped him in so many ways. He has grown tremendously as an athlete but also as a person in this process and has gained so much confidence, maturity, and resilience from the lessons, which also include meditation and character building. Physically, he is stronger, more agile, and has improved coordination, which definitely transfer to the other sports he plays. My husband and I both attend yoga here as well and they have THE best yoga instructors in Austin. Cannot even capture how much I love this place in words and what it’s done for our family. Thomas and Claudia are the best at what they do.

He
Review №23

Del Sol is a hidden gem in southwest Austin. With a dance background, Ive taken class from a LOT of teachers and Claudia is one of the best ever. She challenges you physically, spiritually and mentally.

Pa
Review №24

The hidden gem of south Austin for sure. Claudia and Thomas have created an authentic yoga space that drives on community, connection, and acceptance. The classes are challenging, the sequences flow, and there is always a genuine takeaway. I would recommend this studio to any yogi looking to start or deepen their yogic journey.

Ad
Review №25

Great studio! We love the Kung Fu program. My son has been with the school for 6 years. The Yoga program is excellent, and the teachers are extremely knowledgable. I enjoy practicing yoga in a place where I do not feel judged for being a beginner. There are several afternoon times to choose from that work with our schedules for both Yoga and Kung fu. Great positive energy amongst the space and staff.

Ka
Review №26

So much more than yoga here. Community events, like kirtan, movement and sharing meals together keep me coming back. Claudia and Thomas are welcoming and genuinely interested in meeting and connecting with people, from all walks of life. Check it out!

je
Review №27

I love Del Sol....its family owned with a SOUL! Classes for all yoga levels. The style of yoga meets my needs perfectly. Great people!!!

Ch
Review №28

This is by far my favorite studio in the Austin area. The classes are solid. Great flows, themes, and playlists. But what makes this place different is the community. The people that show up are kind and friendly in an authentic way. Its always more than a workout. And the Sunday class is always a little extra special.

Su
Review №29

This is my home away from home! At this yoga studio I truly feel that every body is welcome. The community here is like family!

Ad
Review №30

Family friendly and soul soothing. My wife and two kids are patrons and I have become friends with the instructors and owners by association. They have a class for everyone, and there is something going on there 7 days a week!

Ke
Review №31

This is an amazing place! Claudia & Thomas have created a real community at Del Sol. The yoga teachers are all fabulous and the classes are fun and challenging.

Tw
Review №32

Del Sol has been a part of my practice and community for many years. Claudia and Thomas are special souls that nurture the personal growth of our whole family. There are many varieties yoga and a full schedule of kung fu classes to choose from. I recommend them to anyone just starting or continuing an established practice.

El
Review №33

Such an amazing place! We first discovered Del Sol through kung fu with my son. He has been coming here for 5+ years and the instruction, care and guidance he has received from Thomas and the other teachers has been amazing. I began taking yoga classes there not too long after he started kung fu and my mind was blown. This is not your average yoga studio and these aren’t your average classes. Hot, heart-filled, introspective, and fun classes set to awesome tunes and infused with huge amounts of love. As they say “All hearts welcome” and they mean it. Thomas and Claudia have put their all into Del Sol and it shows. ❤️❤️❤️ Oh, and Temple. Go to Temple on Sundays at 11:00 if you want your world rocked!

Sa
Review №34

Awesome yoga classes that challenge and introduces personal growth. Super convenient class schedules too. My son in kung fu while I’m in yoga! Great energy!!

Ge
Review №35

Del Sol Yoga & Kung Fu is one amazing place. Claudia and Thomas are the multi talented owners who have created a wonderful retreat for the community. They truly live and animate the authentic spirit of their practices. I had the pleasure of practicing with them for a number of years before I moved to Moab, Utah. I miss them dearly and I hold a special place in my heart for them.

sp
Review №36

I am not interested in yoga so cant speak to that, but they do have a monthly kirtan (musical call-and-response) and I have been to that. Those are good and the people are nice and welcoming.

Je
Review №37

Words don’t describe this placeJust goSo you can learn to let go

Ne
Review №38

Our son is in the kung fu program and a grandson earned his black belt at Del Sol. I could not recommend Sifu Thomas and Claudia more highly. The teachings of respect, awareness and service are exceptional and are delivered from a place of loving care. What a gift to both kids and adults.

ta
Review №39

My whole family enjoys Del Sol. Both my kids have been doing Kung fu for a few years. My husband and I have really enjoyed their hot vinyasa classes together. The owners are very passionate about their yoga/Kung fu classes and are wonderful teachers.

La
Review №40

Peaceful, energetic, warm environment. The one yoga studio I want to visit over and over.

De
Review №41

A wonderful source of physical and spiritual bliss.

Di
Review №42

DelSol it’s home away from home for us. Thomas and Claudia have created a safe, fun and loving place for our family. There is a great variety of yoga classes for all types, for kids, ytt, kirtan and so many more amazing things. Come and check it out for yourself !!

Te
Review №43

Total integrity.Truthful philosophy.Life changing.

Ma
Review №44

Our family loves Del Sol for its family-oriented offerings including kung fu, yoga, meditation, singing bowls, kirtan, drum circles, pot-lucks. It really is a great community for all!

Me
Review №45

Del sol is the BEST yoga studio in all of Austin, it’s a beautiful space full of amazing energy.

Pe
Review №46

Thomas & Claudia are beautiful souls. Most teachers are in my heart for a season, but these two i suspect will be forever. Kung-fu, Yoga and Fitness, the trifecta is here.

Ke
Review №47

We recently moved from Austin and we really miss Del Sol, it was incredibly good for our daughter Toni. The skills and mindset she developed from Del Sol goes way past the classroom and credit it to many parts of her life. Thanks Sifu, James and everybody at Del Sol.

J
Review №48

Absolutely a wonderful community to be affiliated with!

An
Review №49

Hands down, the best yoga in Austin!

Information
29 Photos
49 Comments
5 Rating
  • Address:13118 Fitzhugh Rd, Austin, TX 78736, United States
  • Site:http://www.delsolaustin.com/
  • Phone:+1 512-865-0583
Categories
  • Yoga studio
  • Kung fu school
Working hours
  • Monday:9–10:30AM
  • Tuesday:9–10:30AM
  • Wednesday:8–11AM
  • Thursday:11PM–12AM
  • Friday:9–10:30AM
  • Saturday:9–10:30AM
  • Sunday:9AM–10:30PM
Service options
  • Online classes:Yes
Accessibility
  • Wheelchair accessible entrance:Yes
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