Intensity is an awesome gym! There are two locations, one in East Boca and one in West Boca. The classes are mostly 1/2 kickboxing and 1/2 weights, but there are other classes like “total body” and “butts and guts” that are all weight based. I love the variety! The trainers are super motivating and correct your form when necessary. Kickboxing for me is both good physically and mentally as well. If you haven’t tried kickboxing this is a great place to get started! You have your own bag and you do a short training session prior to your first class, so no need to feel like you won’t be prepared. Everyone is so nice and welcoming! Not to mention great results!

I have been a member at intensity for just over a year now. I now take part in their smaller group SGT training with coach Ross and I cannot recommend it enough.The whole staff at intensity is great. They’re energy and knowledge is what keeps me coming everyday. I was never a gym goer until I joined this gym!I take classes with coach Ross 5x per week and I have seen great improvements! He he so dedicated and knowledgeable! I love the way he conducts his classes!I will be a member at this gym for the long run!!

IX3 is my temple/ therapy place, this place has changed my life! I can honestly say joining this amazing gym was one of the best decisions I have made in a long time. Over these past months of attending classes have completely changed my outlook on exercise. The best part of my day is going to workout at IX3. The atmosphere is fun, the trainers are knowledgeable and fit the workouts to your needs. They have given me a sense of accomplishment by pushing me to do my best. They are the full package: knowledge, fun, and positive energy. Also I really appreciate body positive training because it doesnt focus on appearance, a weight loss goal, or getting a beach body. I work out to become stronger, more flexible and agile, and to relieve stress and feel good, so I appreciate the lack of focus on conventional beauty standards and the emphasis on feeling great in my body! .....I highly recommend IX3 to anyone!!!!Liz Delgado aka Silvana DCazas

Love the trainers; great workouts, clean, friendly, no intimidation, feels great to hit and kick the bag! Cute retail; this place has it all.

I’ve been a member here for 4 years now, started at their west location then moved to East location when it opened as its closer to my home. Regardless of which studio you workout at you are gonna get an insanely great workout that will leave you feeling like you accomplished something! The instructors all push you to do your best and get the most out of a class in a way that makes you want to work harder while still feeling comfortable to go at your own pace. There is nothing intimidating about this place or the people who work here or workout here - everyone welcomes you with open arms and wants to see you succeed in your fitness goals.

Ive been with IntensityX3 about three years and it is the best decision I have made for myself. Not only the classes are super fun but the coaches are just as incredible. This gym truly is a community and the staff really do care about your well-being mentally and physically. A super motivating environment and can easily say working out at this gym is one my favorite parts of the day.

This is where I get the best workout at. They are so helpful when you get lost in the workout 😅it’s quite the work out and the great people are all so sweet. I love this place. I chose this place because they keep the lights off and they are always pushing you to do your best! You’ll love it!!

IntensityX3 is the greatest gym all around!! The classes are fast- paced and challenging in the best possible way and they have so many different class times and types of classes to fit your needs. My absolute favorite thing about this gym is the staff, they truly make you feel like your part of a family the moment you walk in and they push you to do the best every time you show up. HIGHLY RECOMMEND coming to intensity, you will not regret it.

Most amazing experience in every way possible! This gym really wants to help you achieve your goals and reach new limits. Their coaches and staff are super friendly and motivating and never let you give up on yourself. It’s not just a place to workout it’s a family. Amazing environment and community!

After hearing about the great classes from my cousin, I was excited to be offered a free week to experience it for myself. I was nervous to join a group class, but you can go at your own pace and the instructor is always around to guide you.I’ve been taking classes 2x a week for almost a month and I love it here! The staff is so nice, welcoming and helpful. I love the automatic reminders the day before a class, so it’s impossible to forget.I’m excited to continue my fitness journey with Intensity!

We love this place! Me and my wife have been going together for months and it has really been such a blessing. The workouts are great the vibe is amazing. We totally love doing it together.. we would recommend this place to anybody. The coaches are amazing

I’m obsessed!!! Not only are the workouts amazing and super effective, ALL of the coaches are super welcoming and empowering. They genuinely care and make it soo much fun. The energy and vibes are always high as well. Love it

I’ve been a member of a few different gyms in the past and nothing compares to the community at IntensityX3! Every coach has consistent and contagious energy and passion for what they do - there’s no way you won’t leave their classes feeling better than when you walked in. I look forward to exercising because I know they have my best interests in mind and will be rooting for me every step of the way. They are personable, professional, and so much fun!

I really needed a hobby that centered around exercise that I could grow in and this place has been everything I was looking for. Encouraging staff, dynamic workout, tons of resources, and diverse clientele. It’s a very motivating environment that keeps you on track for success - I highly recommend for anyone looking for new and exciting ways to invest in their body and self care.

I love this place! I need structure to exercise and Intensity’s coaches push you way past your limits while motivating you and making the workouts fun. I love the coach’s emphasis on form and feeling like I’m learning while working out. You leave every class drenched and feeling awesome! The staff is super friendly and personable and I can honestly say this is the best gym I’ve ever joined.

This place is amazing.They work with you every step of the way. They motivate you, and they keep you engage. The classes are fantastic; the trainers are extraordinarily professional and knowledgeable. Highly recommended love that please

Love this place! Not only did I get a killer work out, we sweated and felt accomplished. Trainer Killer Cole is exceptionally amazing! The staff are supper helpful with getting you set up and making sure you are booked. I’m very excited to keep going and try the other classes!!

If you have the opportunity to visit Intensity x3 and take a boxing class — Do it.The entire team at the East Boca Intensity x3 location is incredibly welcoming, friendly and caring. From the first day of my first week trial, I knew Intensity x3 was right for me. Not only do the coaches cheer you on, they are experts on fitness and kickboxing. If you are a little shy (like me) I promise you the team at Intensity x3 will help bring you out of your shell and push you to your best potential.Taking the kickboxing and total-body classes are challenging, but rewarding. The classes are fun, sweaty, and energizing! It is a great opportunity to get an amazing workout in and jam to great music.Hands down the best Kickboxing & Fitness gym I have ever been to. I have never met a group of people with a more welcoming energy.Thank you Ashley and Marlee for helping me get started with my classes and subscription at Intensity x3, and Thank You Vanessa, Sam and Azis for always cheering me on in class! ❤️

I recently moved back to Boca Raton and was searching for the right gym to call home. Coming from a very friendly yoga studio, I knew I needed to feel welcomed and seen in my future workout environment. From the moment I walked through the door I knew I had found my new home (sounds cheesy but for real, everyone is so so nice)! Although I was slightly intimidated because I had never tried kickboxing before, my fears were instantly put at ease during the 15 minute educational session. Having a yoga intensive background, I wasnt sure if I would instantly fall in love with weight training/cardio again but sure enough, this place made that a reality. The workouts are great and every coach is so caring. Although youre in a room full of people, it feels like its just you and your bag once you get in the flow of it - the best of both worlds. Seriously Im so thankful for this place and I look forward to going every day. Its a must try! :)

Ive been with Intensity X3 for three years now and cant imagine going anywhere else! It is a true wellness COMMUNITY made up of outstanding coaches and trainers and a membership of like minded positive people! No matter where you are on your fitness journey, Intensity X3 will help you reach your goals. I cant say enough good things about this place... HIGHLY RECOMMENDED!

The best choice I have made for myself is joining and training at IntensityX3 fitness and kickboxing gym. Where I found highly qualified and super friendly coaches who keep making me feel welcome and wanting to go train to better myself and not give up. I always look forward to going to their classes and trying my best. They know how to push you to the limit in the best way possible during each workout. I highly recommend IntensityX3 to my friends, family, neighbors, and everyone else who is looking for a great workout, feeling great and getting the results you want.The coaches are exceptional, highly qualified, energetic, super helpful, kind, and respectful. They make you feel comfortable and take an interest in you no matter what fitness level you are at. The 45-minute training goes super-fast, and you really enjoy doing it. I believe that joining IntensityX3 fitness and kickboxing is a life changing training experience. Since I joined IntensityX3, I have been getting stronger physically and emotionally, I have been making healthier choices and feeling better about myself. Thanks to the excellent coaching style at IntensityX3 and their intense training, I have made a great progress in my lifestyle in these past 6 months. I have been losing weight and getting in a better shape. I am extremely grateful with all the coaches for the energy that they transmit with every class. In addition, IntensityX3 has an excellent system to schedule each class which makes it easy to sign up 2 weeks in advance and to never miss a class. They have a great amount of equipment, and they keep everything professionally clean and sanitized for each class. They follow all the CDC guidelines to keep everyone safe and healthy. Thank you IntensityX3 team for doing an excellent job.

I love this place! I was working with a personal trainer and was getting bored. I found IntensityX3 it looked like a lot of fun,I was however a bit nervous I wasn’t in good enough shape to do the classes. It is a challenging workout but so fun the time flies! I love that they make you feel welcome from the get go! My second class they remembered my name!! If your on the fence about trying take advantage of the free week I’m sure you will love it as much as I do!!

One of the best decisions I have ever made was signing up for the free class! After one class I was hooked 😉 The staff is beyond welcoming and motivating. Everyone is so nice and supportive I love love love this gym! After only a couple of weeks I already feel stronger and healthier and motivated to keep pushing! ❤️ After going to a normal gym for years and getting bored or unmotivated to get up and go, I can honestly say Intensity brings a whole new outlook to fitness, I am actually excited to go to class and feel strong and sweaty after every session. I also feel more confident in my self-defense capabilities!

After a long day of work, working out is the last thing I want to do but all the coaches here make working out a great time. I’m always feeling accomplished after an intense class with the best coaches. I would recommend this gym to anyone!

I loveeeee this place. I’ve been coming here for about 6 month and have lost about 40 lbs so far. The energy all the coaches have is amazing, I honestly don’t know how they do it I’m just exhausted getting out of my car lol. I specially love that every coach is always looking to see if you need help and cheering you on, it’s helped me a lot because half the time I want to quit but then I hear ANAAAAAA come on keep pushing!!! Which definitely helps a lot in my case. I will definitely keep coming!

I love the trainers at Intensity fitness; the workouts are intense and have your body feeling great when done. They make working out fun. I have seen so much progress in my body and loving the gains and growth. I highly recommend joining.

If your are ready for a great workout with awesome coaches who encourage you to work harder to meet your health goals call today for your first class! It will change your life in a positive and healthy way. Ive made friends, and feel the healthiest I have in a long time. Im stronger, my mindset is sharper, and I am happier being me!

I love everything about this. The coaches are just incredible, before coming here I could never manage working out for more than 2 weeks consecutively and now I’m at my second month here. It’s just amazing.

The staff and coaches are always super nice and welcoming to new people always trying to connect with you and make you laugh. They make working out really fun!

I cant say enough how much I love this place. The coaches, the community, and facility are all amazing. Im personally a person that likes a coach to hype me up and Vanessa is CRAZY haha. She makes the classes super fun and entertaining and will make sure you get an insane workout. If youre bored of curling and running on the treadmill I would def give this place a try. I love it.

I just started out here at Intensity and it is the best decision I’ve ever made!!! Best classes, instructors, staff, and environment!! From the moment I walked in I felt at home! I Look forward to going everyday !!!

I absolutely love this gym! They are so friendly and always ready to help! They have amazing coaches that push you to do your best. They motivate you to become the best version of yourself and it shows in every class. They offer a great variety of classes taught by different coaches so there’s always something new to try out!

What can I say..The coaches at IntensityX3 are extremely knowledgeable, highly motivated, and great people to be around. This Gym has got the “Wow factor.” It does not matter your specific goal; burning body fat, building muscle, or to de stress while punching and kicking a bag. IntensityX3 is the best choice for results.

I am so thankful that my friend invited me to IntensityX3. The coaches are upbeat, supportive and push me to be the best I can be!

I just moved to Florida in March, 2021 from California and I left an amazing kickboxing gym there. I was very worried I wasn’t going to be able to find anything close to what I had in Cali. Well, I was definitely proven wrong after I found IntensityX3. Not only is this an incredibly hard kickboxing gym; they offer other types of cross training classes as well to mix things up! The trainers are all extremely motivating during class. They truly make you push yourself harder than you believe you can! Every class can also be modified for any age and any fitness level. Each week you see yourself progressing more and more! I recommend anyone to try out this class, it is worth every penny!!

This is the elevated gym experience, it’s not just a workout but a place where you improve your skills, flexibility, strength - both inner and outer. Each coach comes in with FIRE and such high energies. I always look forward to the next class and continue to see improvements

Loving my experience at IntensityX3, I just recently joined them. My first impressions, The staff up front is always smiling and eager to have you in class. The coach is always encouraging and happy to give you that extra push when needed. They always refer to you by name every time they see you, which is an extra step in service. The classes are really fun yet challenge you not only to meet your goals but exceed them! Couldn’t be happier with my decision to join IntensityX3Tanzie.

Loved Vanessa’s energy when I took her heavy bag workout class. She’s very funny which makes the atmosphere and even the workout itself a lot better. I look forward to taking more of her classes!

Ive been coming to these classes for about a month now and I love it! All of the coaches are super supportive and motivating! They have the best playlists during the workouts. Even with sore muscles, I have no complaints.

My girlfriend found this place first so I tried it with her and quickly signed up for a year , we go 5 times a weeks and absolutely love it all the coaches are great and very motivating! The constant change of workouts we love and has made a huge difference in our lives !

The classes are very upbeat and motivating! Everyone is really friendly, and it has a great environment.

Best gym in boca! They actually make working out fun and every coach is amazing!

Every class is a new experience. I look forward to going because I never know what I am going to get so you dont get bored. You are always being encouraged to try new things, and I have learned I am capable of so much more than I ever thought I was.

This is such a great kickboxing gym ! I love how the classes aren’t just 45 mins or straight kickboxing, but a mix of using weights and cardio to help you get into the best shape you can possibly be. All of the coaches are super supportive and really nice! They make you feel so welcomed from the moment you step foot in the gym. I would recommend anyone who is looking to get into better shape while also having a fun workout and really good music to try it out !

I have tried many gyms in the area but this by far is the best. Not only are the workouts amazing but so is the staff. The coaches are extremely helpful and knowledgeable. I look forward to every class. You must try Coach Vanessa and Coach Coles classes. They never disappoint.I highly recommend this gym and the w

Looking for a new way to get motivated after a year and a half of not going to the gym, I decided to try kick boxing at IntensityX3. I walked in for my beginners class and was greeted by the friendliest staff ever! The gym was neatly organized and clean. I signed up for eight classes and a few weeks later increased my classes. The trainers are on point with motivating you to be your best and taking time so you understand the moves and not get hurt. They are very encouraging and I need that. I recommend IntensityX3 even if you’ve never boxed before.

I went to my first free class at the East Boca location a week ago and absolutely loved it! So far I’ve been to a some Kickboxing, strength and hit classes and all the instructors and super kind and motivating. Between covid happening and working from home having a routine has been hard but I always look forward to the classes even though I leave feeling sore because I know I’m getting stronger. I would definitely recommend taking one try out class if you’re interested.

I love this gym, the experience is amazing! The instructors are experts in their field, very focused, great energy and informative. Everyone takes a genuine interest in knowing you to better guide and motivate you to reach your personal goals. Intensity X3 is my happy place!

I’ve always had a love hate relationship when it comes to working out, but since I’ve joined IntensityX3 I look forward to attending my next class like a kid on Christmas morning 😆. I love the motivation, push, and friendliness of the entire establishment that it gives. I definitely found a 💎. Oh yeah and I also love the fact that there’s a variety of classes to attend not only just kickboxing.

So first off I’m going to start off with the trainers/staff. They are all so motivating, helpful and passionate. They will come around and help you during the classes if you’re posture is wrong so you don’t hurt yourself, if you’re unsure or confused about the workout, or if you have any previous injuries they have a bunch of alterations to the exercises.The classes are so much fun, and they really push you more than you would push yourself at the gym. Each class I have taken has people of all ages and all different fitness levels.I brought a friend to try out one of the classes with me and she loved it so much she signed up that day!I recommend this place to everyone, you will see improvements in overall strength, balance, stability, endurance.

Super friendly and fun atmosphere for all activity levels! The staff is amazing! This is truly a judgement free zone! Two months here and the results are amazing! Coaches are very motivating! The challenges are fun and keep you inspired to keep going!

Exceptional on every level. Its clean, professional and you will see results! The coaches put in 100 percent every class day in and out. Its only 45 minutes of your day so with any schedule you can make it work. Give it a try today;)

Almost being 62, I have been wanting to do something but have been very cautious. A friend recommended it and after one session I joined!! The place is very clean and I feel safe. The whole staff are awesome people to work with. I love that there are different type of classes so I don’t get bored and after one month I’m able to do things I haven’t been able to in years. It’s hard work but you go at your own pace until you get the hang of it. No matter what age, this is a place to check out!!! And after one month, I feel so much better!!

Wonderful gym full of high energy people. The workouts will kick your butt, but they’re so much fun! If you’re intimidated because you’ve never tried kickboxing before, don’t be! The coaches will guide you through the basics and help you out as you learn. The coaches are amazing, motivational and make you feel like part of a family.One workout while kickboxing my hair tie fell off of my braid. One of the coaches noticed and actually stopped to find my hair tie then put it back in my hair to re-secure my braid so I could get back to my workout without having to stop and take off my gloves. It doesn’t get better than that. Such a truly fabulous community!

Amazing!! Seriously amazing! Trainers, classes, environment, everything 10/10 HIGHLY recommend. I go to the East Boca location & the facility is always so clean. All of the staff is very sweet and welcoming. I normally take Vanessa & Coach Coles classes. Those two ladies are KILLERS! (In the best way) their positive energy is infectious and they always make me feel so proud of even my smallest accomplishments. I’ve been a member for just under two years now and I love it more & more after every class.

Before joining IntensityX3 I had previously been a member at a different kickboxing gym for 2 years, those work outs don’t compare to what I’m doing now. Intensity has found a great way to combine kickboxing and weight training for a high energy fun workout every time. The coaches are outstanding and really push you to new levels. I’ve never felt so at home in my own body and move with purpose now feeling every muscle. I would recommend this place to anyone if nothing more than for the feeling you have after a workout!

I’ve been a member of IX3 for 2 years and I love it!! The coaches are always pushing us to push ourselves to get the most out of each workout. Every class is set up differently so it doesn’t become a just another monotonous routine. The loud music and energy from the coaches is great motivation!

Looking for high intensity workouts? Professional trainers that are fierce enough to push you out of your comfort zone for gainz? Look no further than IX3! Its not only a place to challenge your body, but also your mind.

This is the absolute best gym I’ve ever been a member of. The staff gets to know you and they treat you like a member of the IX3 family. The workouts are fire...it’s been a LONG time since my body looked this way, and I’m in my 40s! The coaches keep you motivated in class, they genuinely care and can tell if you’re not your normal self, but they also push you to improve at every class. If you are looking for gym, try IX3 out today!! You won’t regret it.

I started this journey about 2 months ago now and came in for a promotional 1 week of free classes. I haven’t exercised in years and gained too much weight. From the moment I walked in I was greeted with so much positive energy and enthusiasm that I could not walk out without signing up! I’m addicted! As difficult as it may seem at times you feel very motivated to keep going and it feels good in the end. I needed a place that will kick my butt and push me so I can keep going. This is it for sure! Vanessa pulled me in almost immediately after our first phone call and I am so thankful for her incredible spirit , attitude and smile! Her classes are THE BEST in my book! Filled with variety and amazing music and of course her positive energy to help you get through and without giving up! Cannot wait to see results and how my body transforms.

THE BEST GYM IN SOUTH FLORIDA! If you are looking for motivation, a friendly environment, classes that will make you burn calories like crazy while having fun, THIS IS THE PLACE! Since day one they treat you as a part of the family and call you by your name, they will be with you in your whole process and will give you tons of motivation. Every day I look forward to go to class, and always leave with a smile on my face feeling GREAT.

Awesome gym and even more awesome staff! I’m sure you will love this place if you’re looking for a good / fun work out!

Never liked gyms or the gym atmosphere, for many reasons. This gym rocks! Coaches are professional, supportive, and down to earth! As soon as I started coming here, all of the coaches knew my name. They truly care about you and your personal growth. I look forward to every time I come and work out.

Great trainers. Great coaching. Great classes. Great gym. I love this place.

IntensityX3 is not like any other gym on this planet. They have created a community where everyone feels welcome and everyone is encouraged to reach their goals! They offer a phenomenal variety of classes with well trained coaches! They are not just a kickboxing gym but that is such a fun part of the program! I actually get up at 3:30 in the morning so I can get to a 5:15 class four days a week before work! I don’t sleep on the weekends because I look forward to taking a morning class! After almost 2 years I can still say I enjoy every workout in class that I attend! Highly recommend!

This place is literally the BEST EVER!!!! I’ve never kicked boxed a day in my life and was super afraid to even try it out but glad I did it. You’ll feel the positive energy as soon as you walk in. The front desk is always smiling even at 515AM!!! All the trainers take the time to remember faces and names. (Even if you’re all the way in the back of the class). It takes a week or 2 really get the hang of it but honestly just TRY IT! Side note : The weigh loss wasn’t bad either .

If you have yet to take one of Vanessa’s classes at IntensityX3 are you really living and pushing yourself to your potential? Her energy is genuine, infectious and she is fully engaged with her classes (so don’t think you can hide in the back corners going through the motions ;) I must mentione We do enjoy ALL of the instructors and the variety they bring to the workouts - this review is being written as we just finished Total Body with Vanessa - wow! Get Yourself There ! This place will welcome you and stay by your side at your pace for your health and fitness lifestyle.

Intensity X3 Fitness is such an amazing place to attend for when I come back and forth into town. The instructors are AMAZING and the workouts are superb! Highly recommend to anyone! I love it here!

I love this place! IntensityX3 has the best coaches, atmosphere and workouts! If you want to get in amazing shape while having fun and learning self defense this is the place for you. 🤩 10/10 recommend!!

It’s been a year and a half since I joined … not only have I regained my confidence , strength and endurance I have also lost over 30lbs! I have made so many friends along the way . One of the best things is that it’s not your typical gym, nobody’s watching you or critiquing you , everyone is there for a reason , get the maximum out of this workout ! The staff and coaching is amazing , very helpful but most importantly they all care about you ! Hands down BEST gym I’ve ever joined … they do not disappoint . #kickboxingmom #earnednotgiven

I joined the gym approximately 6 weeks ago and good not be happier with my choice of gym to join.First and foremost, the classes are incredible. I truly feel Im getting a great workout, regardless of the class Im taking.The staff are just wonderful and the girls running the operation are pure professionals.The few male trainers are very good as well, but the women run a great gym.The one component I really liked .... was the ability to work out at my own pace (yes, of get great motivation from the trainers) but never pushed to being uncomfortable or made to feel I just cant keep up.Strong gym, great atmosphere.... I plan on staying a member and not venturing anywhere.Roy Anthony

I recommend Intensity X3 to absolutely everyone. All the coaches are so helpful and motivational. They have so many different classes to try from kickboxing to strength.

Absolutely love the classes and the coaches!! Great experience for anyone wanting a more upbeat workout experience.

I’ve never kickboxed before I joined and all the coaches were so welcoming and informative in my intro. I caught on so fast and never felt uncomfortable being new. The classes and fun and go by fast. It’s a true family feel there. Vanessa and Ross are the BEST. Highly recommend!

Amazing environment! Every instructor is quick to learn who you are and is extremely encouraging with attention to detail. The workouts change all the time so it doesn’t get monotonous. I usually feel like throwing up at least once every time which is awesome.

Hands down the best gym in South Florida. The program, staff and trainers are exceptional. Great for all levels. Whether you are interested in HIIT, lifting weights or a combination of both this is the place. Most important is that you are not just a number but a part of a great fit community who helps you meet your goals.

Love Tuesdays and Thursdays with Vanessa! This is such a great studio and classes and so much fun. Everyone on the team is welcoming and helpful!

Lots of fun and an amazing workout!!! Love ALL the coaches and their energy! Vanessa is Soooo much fun and her classes are The Best!

I love IntensityX3! The staff is so kind, encouraging & passionate! The workouts are brutal is the best way! Definitely recommend if you’re looking for fun & challenging workouts!

This gym is amazing! They make you feel like family and they really care and it shows the way they push and motivate each and everyone in their class. I joined literally before the pandemic started and they still made live workout videos for us and even recorded videos so we can do it at our own time . They had a challenge going on to help us stay accountable and I am so grateful for all the support they offer I started with a really defeated in fitness in health and joining this gym was a turning point I’m still not where I want to be but being here has paved the path to go in the right direction and I know I’ll reach my goals with the support of my trainers and family . Thank you IntensityX3

I’ve been a member for five years. The trainers are highly motivating , dedicated and professional. I feel energized after the workouts and cannot wait for my next class. I highly recommend IX3 kickboxing to anyone interested in getting in shape and making a lifetime commitment.

Ive been a member for over a year and it’s the longest I’ve ever stayed consistent with working out. I attribute this to the staff, who has been amazing since day 1.. and the workouts, which are new every time and never fail to challenge me. I just have to show up. Highly recommend

Intensity X3 is not a game changer, they are life changers!!! The coaches understand the struggle because they have their own and share their experiences! They motivate, they challenge and they push us to be better and stronger mentally, physically and emotionally!!! Everyday I go to intensity X3, my day is better and when I take a day off, I can’t wait to go back! Thank you IntensityX3 for all you do for us ❤️🥊❤️

In a few short months, this place has changed my life. I’ve never met instructors who were so involved and motivating. From the moment you walk into the door, you’re greeted like a family member. I love coming here and have no intention of stopping any time soon. And my body, strength and mind have improved tremendously. Love these guys.

I joined intensity 2 months ago when I moved to Boca and I have already lost 20lbs in the process! I love it here so much because the environment is super motivating and all of the coaches are amazing and push you to do your best!

If youre reading this, join IntensityX3.I only have AMAZING things to say about IntensityX3! I was never interested in group workouts, it intimidated me, and I didnt want to go by myself. From the very start I was welcomed by all the coaches there, and Ive been a member for 5 months now. I was referred by Coach Sam, she introduced me to the team that I truly love & appreciate. All the coaches there are SO encouraging, full of smiles, & motivating. I definitely feel stronger, more energetic, and confident since joining. The second I signed up I cancelled my gym membership and never looked back. All the classes are so much fun & I truly look forward to it each week. Im never leaving! 10/10

Staff is friendly the trainers are excellent love there energy. The workouts are awesome. Everyday is a different workout. Always looking forward to going.

I love working out here! The energy is amazing and the coaches are incredible. Highly suggest!

Great classes overall, the staff are amazing and genuinely want you to succeed! Each class brings you a new perspective to the sport and the energy in them pushes you to give it 110%.

Great staff and a game changing workout! Best HITT out there. No pun intended! Great helpful staff and clean!

This place consistently is Amazing! The instructors always find a way to keep everyone’s energy up and we walk out feeling like we had a great workout. Even if you put yourself on a waitlist ~ they most likely find a way to get you in if at all possible OR it is worth the wait! Get there!

This is not your regular gym. I joined the studio in December 2020 with a plan to go twice a week, upgraded to three times a week in January 2021, and as of February 2021, I decided to upgrade again to unlimited. Needless to say, I’m pleased with my decision. The staff and instructors are outstandingly supportive. They truly want to see you grow and become a badass! Additionally, all of the other clients are friendly and helpful. The vibes and overall energy are impeccable; you never feel judged and instead feel encouraged no matter where you’re at. Coming here has made a world of difference in my active lifestyle, and it’s my new favorite way to engage in self-care. As a Mental Health Professional, I’d absolutely recommend this studio to anyone who is interested!

Best workout ever!!! Coaches are amazing- if you want someone to motivate you and make you sweat THIS IS THE PLACE!!!! 10/10 would recommend

Favorite place to let the stress out, all the instructors push and motivate you to go all out! The atmospher is so positive and energetic, literally my favorite part of the day too !

I love the staff everyone is so welcoming and knowledgeable i’ve started my fitness journey here and it’s been amazing and i can’t wait to keep progressing love you guys :)

The best gym in Boca! High energy, intense cardio/ strength workouts and extremely motivating/friendly coaches. The community and members are awesome everyone is extremely welcoming, friendly and motivating. If you want to see changes both physical and mental stop wasting your money on LA fitness (you never go anyways) and join this gym NOW!P.S take Vanessas class she brings on the heat!

For me one of the hardest things is to continue to stay motivated. Ive tried various gyms and none of them have ever done that for me until i started at ix3. All of the instructors are awesome and the workouts are always challenging. Do yourself the favor and join :)

Where do I begin!? IntensityX3 is filled with energetic, professional and fun trainers that help support your athletic goals while always keeping things interesting. The workouts are killer, the music is always bumping, and you’re always sweating (and sometimes laughing). The community is unconditionally supportive and the trainers treat you like family. Shoutout to everyone at the east location that helped changed my life! Sam, Cole, Vanessa, Ross, Marlee, Ashley + Azis. Thank you all!

This is gem of a gym! The level of enthusiasm and engagement by the coaches is fabulous. They make everyone feel welcome and cabable of surviving the really tough work-outs! I’m thrilled I checked it out when I was bored with what I was doing!!

I moved to the area in Fall 2020 needing help to start my fitness journey before my wedding. Intensity x3 has not only helped me get into some of the best shape but also a great community. These coaches genuinely care and want you to not only reach but exceed your goals. AMAZING GYM! A must join!