Ive been training with Coach Jeff for about a year now in Brazilian Jiu-Jitsu, Muay Thai, and fitness in both a private and class setting. I can without hesitation say that I am in the best shape of my life both physically and mentally thanks to this training. The Martial Arts program that Coach Jeff provides focuses on the understanding of body mechanics that allow you to feel confident going up against any opponent no matter what advantage they may have over you on paper. At Back to Basics you get out what you put in so whether you want to get into better shape and learn how to defend yourself or become a competitor in your combat sport of choice, there is no better place to reach those goals.

The instructor Jeff Perez is an incredible professor. Ive been working with him off and on for the last 6 months or so and have been learning a ton of exciting techniques. I forgot how addicting Brazilian Jiu Jitsu can be. Hes created an ego-free culture at the gym where everyone is friendly and comes to learn and improve. Highly recommend.

Ive been training with Jeff for about two years now, since the time he used to teach at Sityodtong Boston. Hes able to teach what is an inherently complicated sport in a way that is easily understood, regardless of your current skill level. If effective and practical (and fun!) martial arts is what you are looking for, look no further.

I came into the gym with no jiujitsu experience and what I found was a very welcoming environment filled with friendly people who want to learn and have fun. I have known Jeff for four years now from when he used to teach kick boxing lessons at Title. He is very patient and encouraging while he is teaching, and he has a extensive professional background in MMA. The way he teaches breaks down the lessons in an easy and understandable way no matter your level.

I have been learning from coach Jeff for almost 3 years now and I absolutely love it!JiuJitsu wasn’t something I ever thought I would try until a good friend of mine convinced me to take a class and I was hooked. Jeff is a fantastic teacher and creates such a welcoming environment that I cannot stress enough, so much so that everyone should sign up immediately! So come have a ball with- us laughing on the mats, learning fun ways to get fit *gasps, it exists!* while learning to defend yourself.

The people at this gym feel like family. The instructor, Jeff, shows great passion for teaching, and his coaching comes with a lot of patience and attention; shows great respect to the craft. The new gym is intimate, with easy access from the Green Line (about a minute walk). Also, street parking is easy to come by at this time, so I wouldnt worry about paying garage fees. Training in jiujitsu was intimidating for me at the start, but I began to see progress about two-months into it, so stick to it! Its definitely worth the hard work.

Ive trained in multiple cities under a couple of the biggest banners in jiu jitsu, and Jeff is one of the best coaches Ive had. Hes an engaging teacher with a focus on technique that has proven effective in both competition and self defense scenarios, irrespective of an individuals body type or athletic ability. If lineage is thing thats important to you, as an SBG black belt, hes got that covered too. Long story short--Jeffs building a fun and dangerous team out in Back Bay, and I highly recommend you come check it out.

The best bjj gym in Boston!