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Mezger Martial Arts
13344 Preston Rd, Dallas, TX 75240, United States
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Jo
Review №1

I have tried to contact this place twice about private Muay Thai lessons. 4 weeks ago left a voicemail and contacted them on their website online form. Never heard back.Went there in person 2 weeks ago. Spoke with the girl at the front desk and told her I was looking for private Muay Thai training. She said they definitely do private lessons. I filled out a paper with my name, pH number and what I was looking for. Girl at front desk said she would give it to the coaches and someone would be in contact. 3 weeks later now, nothing.It says on their website they offer one on one private training and you can choose from group class or private.Do not waste your time if you are looking for private training, they never get back with you.

Lu
Review №2

This was a great body transforming experience. I lost 10lbs. Lost 7.3% of body fat and gained 3.3lbs. of muscle in 6 weeks. The classes are fun and engaging. The coaches are great, they keep you motivated both in the gym and with diet tips and recepies.

Ja
Review №3

I heard about Mezger Martial Arts through the 6 week challenge program! After the challenge, I found that this was a place I could easily keep coming to. They successfully guide you in nutrition, which is more then half the battle! The workouts will not only take you the extra mile, but they will teach you technique and skill. I know that for me personally, gaining that skill and seeing results is what keeps me invested. I would recommend Mezger Martial Arts to anyone who wants to see improvement and build confidence in themselves! Great place!

Da
Review №4

I did the six weeks challenge and it was awesome. they gave me all the tools i needed to succeed and i did. they gave me gloves and hand wraps a full comprehensive diet and exercise program tailored to me and my needs and contact with a coach whod answer any question i had within an hour. i had full access to beginners boxing and kickboxing classes that were running all the time. all the instructors were experienced fighters some were professional nutritionists and they all were friendly and approachable. my coach had a title fight during my six weeks. i highly recommend you go in check it out and tell em i sent you

ca
Review №5

I did the 6 week challenge and I gotta say it was the most challenging thing I have ever done but it was also the most fun, and rewarding experience! The coaches are all super amazing and helpful! Not only that but the atmosphere is also the best, the people training there are always down to help you and show their support . I mostly attended the 6am classes and it really fills you with energy for the entire day! The meals are super easy to follow, although it can be a little intimidating at first it’s not at all! I loved my experience here lost the 25lbs, 7% body fat, and gained 3.7% muscle! I was a little skeptical at first but TRUST THE PROCESS it really works!

Yu
Review №6

This is my first review on google. I want to give it to Mezger Martial Arts. Ive been training in this gym during the past 6 weeks. They have awesome classes and good coaches and I always go to the 6am kickboxing or boxing classes. I have been to other similar gyms. Most of them just told me what to do and didnt tell me if I was doing it correctly or not. Here in Mezger, the coaches will correct you if you are not doing it correctly. I learned a lot of techniques here.

Lu
Review №7

Simply loved this place! I went there to participate in this 6 weeks challenge and the results I got were very satisfactory. Nice infrastructure, great environment. All the instructors were amazing! But the one who really helped me was Audrey. She developed a custom meal plan in which I could see the results and right now I’m very happy with what I got. Besides that, I had a lot of fun training there, learning some kickboxing moves. Highly recommend it!

ia
Review №8

ProsDid not feel like an episode from the Game of DeathI hate BJJ but the BJJ instructors made it funThe kickboxing burns at least 500 caloriesThe boxing class excitingFront desk employees are very pleasantConsYou have to put your bag in the locker room, for those of us who need their medicine close to us at all times that could be an issue

Gi
Review №9

Participated in the 6 week challenge, and it was one of the hardest things I’ve done. But if you’re looking for a good way to create healthy habits and hit something while doing it, this is the place to go! The classes are always different, and are lead by some very experienced coaches. It’s tough, but totally worth it!

mi
Review №10

Decided to try something different and got way more that I expected by starting at this gym. More than just a workout at a gym, I got to learn something and get in shape at the same time. Different class times, different coaches that you can learn from but always leaving feeling like you really worked your body and mind to go to another level. Supportive people to help you hit YOUR goal and drive you to take it further than you would on your own.

An
Review №11

I participated in the 6 week challenge and achieved my goal in only 5 weeks! The great staff and knowledgeable coaches made each class tough but very enjoyable. I highly recommend the program!

Vi
Review №12

I started the 6 week program in the first week I lost 5 lbs. I unfortunately could not continue due to family things, but the staff was extremely understanding and more than willing to work with me on some type of refund. I never had a gym be this understanding. If you are looking for a place to see results and feel like you are not just a dime a dozen then this is the place. Truly great staff

He
Review №13

Talking about a great gym to join in. I dont know your background but I can assure you this place will give a new perspective on life. Meal plan and a complete training will transform your whole body and mind. I did it and I cant be more thankful for the amazing experience. Audrey Wolf , David , Alejandro, Guy Mezger and the other coaches which I cant remember the names are truly invested to change your life for the better. Giving all the skills you need to defeat anyone and build a strong mind. I recommend this place to anyone believe me you wont regret it.

Zo
Review №14

Great atmosphere amazing coaches and staff. The people here help one another to go that extra mile to help you be a better you physically and mentally. This is why I recommend this gym!

Sh
Review №15

Ive lifted, run, interval cardio trained, etc -- nothing has ever challenged me or taken me to the next level of what I can do like Mezger Martial Arts! Ive never taken any boxing classes before and after 6 weeks am thrilled with progress in physical ability and overall confidence (ladies, talk about self defense!!) I love the community, the classes, and the results -- definitely recommend giving this place a chance to show you what youre capable of (even if the thought is intimidating).

Ke
Review №16

Took the 6 Week Challenge, and loved it! The coaches are amazing, the classes push you to be better, and my fitness has improved so much! Whatever your goals to improve your health, get in shape, self defense, or just learning boxing, kickboxing, and more, I could not recommend enough!!

Do
Review №17

Started going here by doing the 6 week challenge and continued on after the challenge was over. Wow what a workout. Staff is great, gym is clean. By the end of the 6 weeks I had lost body fat, gained muscle and lost over an inch off my hips & and inch off my thighs.

Da
Review №18

This is the best gym in all of Dallas! I trained here for 6 weeks and will continue after the fantastic resuelts I was able to achieve . I lost 11 lbs in 6 weeks granted I didn’t have much to lose to begin with . This was a huge achievement for me. First of all the instructors are all professionals in their trade they not only get you to your goals but they are super helpful and patient in getting you to accomplish your goals. The classes are intense but they are so worth it! You will be the best version of yourself in only making it to a few classes a week. The atmosphere is super warm and friendly everyone makes you feel like family. No one is a stranger and newcomers are welcomed with open hearts. I will continue to train at this gym and look forward to being my friends and family. My son will be attending their kids summer program.

Ch
Review №19

Absolutely love the 6AM adult striking classes with David and the Saturday adult striking class with Audrey. This gym is by far the best gym I have had the pleasure to be a part of. Top tier coaches help motivate and keep it moving.

Ma
Review №20

This gym is amazing!!!! Did their six week program and definitely loved it and would definitely recommended this gym!!! Friendly staff and trainers!! They want the best for you and for you to reach all your fitness goals!!! If you are looking for a place to train in martial arts, boxing, jujutsu, etc., this is definitely the place to join!!! You will love the results!!!

Li
Review №21

After a week of training for my 6 week transformation here with Team Mezger. I found out of muscles that were not being used and I LOVE it! Full body workout, learn a new skill and you are around great professional trainers. This is the way to go and love the push I get from each and every one of the coaches here! Love you guys and the help to get me back on track!! Thanks again Team Mezger!!

Bi
Review №22

Been going here for at least the past 5 years. Its been so good, I forgot how long. Great MMA and Jujitsu location. Guy Mezger is AWESOME. Guy could be one of those stuck up MMA champions who open up a gym just for the money. But he is the complete opposite. He cares about all his students in a gruff, loving way. He is a humble soul who loves life and speaks the truth about it. And Audrey, who runs the gym, is fantastic. If you love MMA, Boxing, Kickboxing, Wrestling and/or Jujitsu this is a great gym with caring people and instructors. (Shout out to Kieser, Ryan, Alex, Wendell and Tony.) But I warn you, if you are one of those people who are only trying to learn about martial arts to beat people up or want to come here to just try and dominate people to show youre tough...... I strongly advise you to stay far away for your own health. Otherwise come learn about fitness and health and/or improve your current game. All are welcome here. I love this place.

Le
Review №23

3 days left in the 6 week challenge and I can say two things for sure..1- it’s one of the hardest things I’ve ever done 2- it’s been one of the most rewarding things I’ve doneThe team at Mezger Martial Arts is passionate and enthusiastic about what they do, and it definitely shows in how the classes are coached and how the gym is run.

Al
Review №24

I highly recommend everyone join the Mezger Martial Arts 6 week challenge!Work hard and you will meet your goals...Stick to the plan!

Na
Review №25

Here we are, the day after my 6-week challenge, 30lbs lighter than when I came in. Super grateful for this challenge.My background is full of sports/team training with coaches. After I graduated, all of the workouts and coaching stopped, but I brought my bad eating habits with me and over a span of 9 years later, 6 weeks ago, I was shy 12lbs of 300lbs. Im 62 and 27 years old. Definitely shouldnt have been that large.About to take this plan, along with a new membership at Mezger, and keep it going until I lose another 30lbs to get to my goal weight. Stick to the plan, youll see the results. These guys know what theyre talking about, apparently. This works, bottom line.

Sa
Review №26

I did the 6 week challenge at Mezger Martial Arts. It is very challenging but thats why they call it a challenge right. If you stick to the diet and put in the work the results will come! I learned alot about my body through this diet and workout and I lost 7%body fat, lost 20lbs, and gained 4%muscle mass. The coaches are all very knowledgeable and helpful. The atmosphere is great as well. Martial arts is all about respect and thats what this gym is about. If you want to work hard, and be around great people I would highly recommend this gym! All ages and levels whether beginner or advanced all can learn and become better at this gym!

Na
Review №27

They change my life..theyre professional and HELPFUL..i lost 25 pounds in 6 weeks ..thank you, David and audrey for helping me♥️♥️

tu
Review №28

I came in shy and scared knowing I was fat but the six weeks challenge changed me . I love the atmosphere and support of all the coaches here Guy is helpful to when he teaches .Audrey is the best is extremely helpful . I havent felt happier in life I love this gym and recommend for anyone whos trying to change there life

Fa
Review №29

Most terrible phone receptionist ever. If the voice of the school is this terrible, I can’t even imagine how terrible the culture is inside the school. Customer service training needs to be improved massively.

Ja
Review №30

Mezgers MMA is a great place to train! They have a champion running the show who still teaches and coaches and all the others Ive been able to learn from take the time to help you hone your skills and push you to achieve your goals! They are thorough with the details of striking and guarding while still allowing you to develop your own style! Most of them are active in the ring still too! If you want to transform yourself or progress, then look no further than here!

Du
Review №31

Great place to train and transform your way of life. Very helpful coaches and training partners. If youre looking for a place to just start or hone your craft, this is the place!

Jo
Review №32

Joining Mezger Martial Arts has been one the smartest choices I made. I joined the 6 week challenge and let me say that I actually seen quick results that I for sure would have not seen if I would of stuck with my LA fitness membership. Plus you gain self defense skills!!! Audrey and Guy have a great passion and are dedicated in helping you better yourself!! The workouts will make you sweat bullets the pain will make you not continue but it is all in your mind and if you want to better yourself you gotta go thru pain!! I seen great results and wish to continue but my work schedule has changed and personal things to take care off. They have flexible hours I know for a fact to come back!!

Lu
Review №33

Great Gym, awesome coaches, I really recommend this place. I did the 6 week challenge and I accomplish my goal before the 6 weeks, I really appreciate all their motivation and support

Da
Review №34

The staff are always supportive, motivational and respects each and every person that walks through their doors. You will see people of all ages and body types all trying to achieve the same goal.

K.
Review №35

My son had two private lessons with Guy Mezger and he had a great experience. Guy was patient and explained the techniques very well. He also provided great guidance on nutrition and mental motivation. The gym facilities are very nice as well. I highly recommend this gym and the private instruction for those looking to gain skills in the martial arts.

he
Review №36

Great gym with inspiring coaches. Love the energy and enthusiasm in teaching the art.

Me
Review №37

The staff is very welcoming, they motivate you when you feel like you want to quit and overall they are just baddasses!! So grateful to be part of their tribe and continue training at this gym!My husband and I both completed their six week challenge prior to joining the gym full time. It was a challenging 6 weeks as I learned to change my whole views on food and my overall health but I kept strong, kept fighting and now I feel amazing! Plus I lost 6% body fat whoop!!Thank you again Guy Mezger & Audrey Wolfe for the incredible impact you have on peoples lives!I would highly recommend to everyone.

Be
Review №38

This is a great gym. The instructors/coaches are all top notch. I recommend it for those that want to train in combat sports or get in better shape.

Jo
Review №39

This is not martial arts, there isn’t a Krav Maga master , there isn’t a Kung fu master , there might be a grappling pro but, not even the coaches are formally trained.There are formally trained coaches AND martial arts masters in north texas, and I’m guessing they don’t charge much more than this place.

Ch
Review №40

You’ve heard it all before. You tell yourself you’re going to work out, eat better, lose weight, and be consistent. With an upcoming birthday, I had a certain weight I wanted to be before then but had no clue how I was going to achieve it.A few days later Audrey Wolfe popped up on my feed promoting the Mezger Martial Arts 6-week transformation challenge that happened to include the amount of weight I had in mind in the exact timeframe to reach my goal. Surely it was a sign, so without hesitation, I registered to meet with Audrey and see what it was all about.I successfully completed the challenge a week and a half ago and the experience was nothing short of life-changing. Not only did I lose the weight, I also gained muscle, learned how to meal prep, expanded my culinary skills, became more disciplined with my time (I opted to do 6am workouts), increased my productivity, overcame making excuses, met a bunch of cool people, increased my confidence, and opened my mind even further to what’s possible.Here’s what you can expect:* Amazing instructors* An accountability coach* Custom meal plan that’s EASY to follow* Supportive members and caring staff* Non-intimidating atmosphere* Small, family-friendly space* Mental and physical transformationFull disclosure, I came into the program mentally prepared to reach my goal and was willing to make the necessary changes to see it through. The first week was rough with my busy life to figure out how to shop and meal prep and I actually gained fat after my first weigh-in. Note that up to this point the only thing I’d mastered cooking was breakfast so a few tweaks like not drowning everything in olive oil and other tips from Audrey put me on the right path.After week two, the discomfort faded and I became acclimated to my new lifestyle. I never got into a rhythm of meal prepping all meals on Sunday except for lunches. I’d cook breakfast every morning and bulk cook proteins and veggies for dinner then combine them before eating. Several times I’d need to make a quick store run before remembering Costco existed and would have to cook mid-week. I kept recipes simple (mainly seasoning) due to my limited time and knowledge but I definitely weighed everything.There were several times I went to bed late and had thoughts of not showing up, but I rolled out of bed every time and about 20-30min into the workout I was grateful I did. If I was too tired, I made up for it by attending a different class. You’re required to show to at least 3 classes per week which I did for the first four, then I increased to 5 workouts my last two. Many of the other participants said they worked out 5-6 times every week from the beginning which is awesome.Bottom line, if you’re ready to make some serious changes in your life jump on the next opportunity to join the 6-week transformation challenge when it’s being offered. If not, do a trial at the gym and see for yourself. You won’t regret it!

Br
Review №41

Great trainers and class selections. All their trainers are great and they all have their own variations so it keeps it interesting.

Sr
Review №42

I joined the gym after completing a 6 week weight loss challenge with Audrey Wolfe and Im am very pleased with the results and the staff at the gym. She monitored my progress every week with weigh ins, she laid out a solid meal plan, and there were a number of opportunities to get my work outs in throughout the week. I lost 10lbs, 6% body fat, and gained 3% muscle mass!! People have noticed and the compliments have been pouring in, haha! 😏Audrey was always ready to answer any questions or concerns, always available via text or FB, and she was encouraging but stern throughout the whole process. I loved it so much, I joined! I feel great, Im working for a body Ive always wanted by learning valuable skills.I love that every coach leading a class has a different style but they whip us into shape. Im definitely impressed that we train along side professional fighters and Im still star struck to be in the same room with the likes of Guy and Audrey, they both lead classes! They have created a family feel in a serious gym! Dont let their smiles fool you, they mean business!! Thanks to the whole team at Guy Mezgers!!!!

Ad
Review №43

Awesome! Started off participating in the 6 week challenge and fell in love with this place. The instructors are all amazing and extremely helpful.

Lo
Review №44

Started coming here in 2013. Took some time off and when I came back it was like I never left. Push you to the max of your abilities and then some. No matter if you are trying to compete in mma or a fitness class they treat you all the same. Like family. Not many places like this left around anywhere. Truly top notch.

Ri
Review №45

Guy Mezgers gym and programs are top notch. GMCSC is one of the oldest and most respected schools in the Dallas/Ft Worth Area, which is saying a LOT as Dallas is packed with world-class talent. Mezgers students are game and tough competitors. Highly recommended programs!

Ju
Review №46

Great Gym, great staff, great coaches, the classes are assome. Love this place highly recommend!

Yo
Review №47

I did a trial for kick boxing level 1 and it was amazing my body seriously felt it the next day lol

Hu
Review №48

Called about a class on Sunday, thats on the schedule on their website for 1-2 pm to see if i needed sparring gear. Lady answered pretty rudely and bluntly with a attitude, not what i expected from whats supposed to be a top notch gym, called back a second time to see if any other classes were happening and she said no so i politely said ok thank you and she hung up before i could finish. Ive been before to this gym one time using group on but not sure if ill return which is sad because the kickboxing class was pretty great but professionalism to some customers goes a long way.

He
Review №49

Amazing place. Absolutely love it. Highly recommend Audrey Drew as your instructor!

Ja
Review №50

Love this place, coaches really know their stuff and the environment is friendly.

Ne
Review №51

So I have been into martial arts for 8 years now. Two different art forms and two black belts. When I moved out to Dallas, I started looking for a new art form. MMA is really popular these days so I tried several different MMA gyms. None of them can compare to Guys gym. Classes cover all three pillars of MMA, and the class timings fit my crazy variable schedule. My favorite class is the lunch hour boxing workout. Be careful though, you have to be in pretty good shape to withstand this butt kicking. There are definitely more basic classes than that one. The teachers are very knowledgeable and more than happy to work with you after class. Everyone at the gym is friendly; there isn’t “that dog eat dog” spirit you see at some gyms. There are more expensive gyms in Dallas and less expensive ones, but I found Guys gym to be the best bang for my buck gym. I WANT to go to class…how many things can you say that about?PS. The gym just moved to Addison.

Au
Review №52

This is the best gym for kids and adults. They have classes for beginners through pro fighters. They have the highest level of instructors in boxing, kickboxing, muay thai, Brazilian Jiu Jitsu, wrestling, judo, and MMA. Dont be intimidated by the idea of training under pro fighters and world class instructors. The members and instructors create a unique family environment that keeps you encouraged to come back even if you feel like you have no idea what you are doing. Check them out for the whole family.

ch
Review №53

Find it to be clickish. Never felt apart. So lost interest in training there.

A
Review №54

Did not let me come to the school because I had rebel flag rashguard and I am a trump supporter.

er
Review №55

Walked into new location to check it out. lady GM extremely rude. walked out. too many places to join to not deal with that attitude

Information
22 Photos
55 Comments
4.6 Rating
  • Address:13344 Preston Rd, Dallas, TX 75240, United States
  • Site:http://www.guymezger.com/
  • Phone:+1 214-954-0022
Categories
  • Martial arts school
  • Boxing gym
Working hours
  • Monday:6AM–2PM
  • Tuesday:8:30AM–2PM
  • Wednesday:Closed
  • Thursday:6AM–2PM
  • Friday:6AM–2PM
  • Saturday:6AM–2PM
  • Sunday:6AM–2PM
Accessibility
  • Wheelchair accessible entrance:Yes
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