Best decision Ive made to sign up to ILKB. The staff and every member is so supportive, no judgement and lots of fun! Best one hour workout ever!

I originally purchased 10 classes just to try kickboxing out and do something different with my workouts. Now I’ve been going almost twice a week for a year! I drive from Carson just to go to class because I love it so much! It is a completely a different workout than what I was use to but it’s so much fun! The staff is very welcoming and helpful in making sure your pushing yourself, you’re doing the moves correct and making sure you’re not going to injure yourself! What I love the most is that ilovekickboxing is for everyone of all ages and all sizes!

I LOVE KICKBOXING!!! Seriously! I am a beginner and the staff at the south Reno location has taken such good care of me! I look forward to going to class every time. Kickboxing has improved my muscle tone, flexibility, and my back pain! which I though would never get better! If you want to try something new this is an amazing hobby, you will feel so good after every class. My mood and outlook on life has improved so much! I really do LOVE KICKBOXING!!!

Very friendly, welcoming atmosphere and clean facility! The instructors are very caring and supportive! The workouts get you moving and make you feel better. You will see start noticing the difference within a week!

Wanna lose weight and feel like Batman while doing it? This place is fantastic for that. You could be a beginner and not even know how to throw a punch but they will make you feel welcome with an amazingly excited and happy atmosphere. I love this place! I can finally roundhouse kick with great form! And Ive lost weight! I love it here.

ILoveKickboxing is something I look forward to everyday after school. I’ve never met a more fun and inspiring group of people than the staff at the studio. These workouts are not only extremely good for me but they’re also really fun. 10/10 would sweat again

I had my first class today and it was everything I wanted it to be. Jessica and Crystal were friendly and helpful. I was comfortable and joined the class giving it 100%. It was a great workout and cant wait to continue my kickboxing journey

ILoveKickboxing is truly inspirational. I was looking for something to get me out of my rut. Heard the great music while on my walk one day. The rest is history. Great people (family) who are together from many different paths for many different goals. Everyone is supportive and motivational in every way. Give it a try - you wont regret it!

To bad they closed it was a good place when it was open the owner sold it so no more it is closed now for good oh well

I do Love Kickboxing!!I hate exercise!! I have tried lots if things and nothing motivated me.But I love doing this!! The instructors are awesome!Its the only thing I can maintain. I want to go every week and I feel great afterwards. More energy and I am never bored like I was at the Gym!! I am getting better and stronger every week too!I highly recommend doing this. I decided I needed something new to try and I was hooked right away. I feel like I get a good workout and burn more calories than I could doing anything else.

I joined I Love Kickboxing the middle of October 2019. I joined because I needed a change in my workout routine and they were running a trial special. I joined the first night, of my trial. I am not very motivated to workout. I won;t want to go if it is up to me but, when I sign up for a class, I am holding myself accountable and this will ensure that I will go. The first couple of days I went I was kind of like; Ugh....I dont want to do this. But I had a friend with me. Which made it better and fun! With the exception of me being sick for a couple of weeks, I am pretty much there, every evening. The classes are amazing the staff/coaches are THEEEEE BEST! They are encouraging and the environment just makes you wanna go! Its the the best Biggest Little Fit Fam! :)

I love this place! They are such a wonderful environment and even the members are so welcoming and kind. The classes are always motivating and upbeat and kicks my butt! Its all at your own pace and very positive. Im so happy with this gym.

ILKB-Reno has been such a wonderful experience . As a beginner, I have felt nothing but love from both the instructors and the class and I always end class feeling good and ready for the world. All Egos get checked at the door as everyone comes to work hard, have fun, and support each other. The instructors are amazing and make it really easy for u to learn this at your own pace. I do not regret this commitment and look forward to each class. Thank you!

I love this place because the environment is so amazing and friendly. The staff are incredible and love helping you reach your goals and celebrating them with you. I can not imagine a better place to come and have your life transformed. It has been so much fun and always an amazing workout. I cant imagine not having ILoveKickboxing in my life. I would recommend it to anyone. Coming to this gym is one of the best parts of my day!

I literally LOVE ILKB😍8 months ago I could not fit into their XL, now Im wanting to buy all the things! If you want to reach your goals, this is the best place to be!!!! The energy here is amazing and I never feel judged 💞

The workout is intense. They work with all different skill levels and fitness levels, suggesting modifications to help keep you on track and help you achieve your goals. All of the instructors are positive and motivational. I have met very inspirational members in my fit fam. The workout routines almost never repeat so it stays interesting and fresh. I would love if they had a location in the north valleys. I would be able to attend many more classes each week.

This is the best gym I have ever been to! The classes are high energy and so rewarding. The instructors are very encouraging and will work with you to make sure you are using the right form to ensure you are getting the most out of your workout. I always look forward to classes and feel welcomed/accepted by staff and members.

I joined I Love Kickboxing Reno back in October and it’s life-changing. I’ve tried a few different fitness classes since moving to the Reno area but for sure this is the best! Not only do they kick your a** so you get a great workout but they make a point to know you bring you into their biggest little fit fam. The instructors are amazing, the people who go are nice and inviting, and you always leave sore and better than yesterday.

WICKED AWESOME EXPERIENCE!!!! 😍🤗😀This place feels like home! Such a positive and energetic community as well as one of the BEST workouts I have ever had! I never felt left behind on my first day. The talented and ENERGETIC instructors took their time to make me feel welcome and comfortable. They broke down the sequences for me and allowed me to focus on technique so I can prevent injury going forward as well as pack the most efficient kicks and punches. 👊💪 I walked out feeling strong and empowered and hungry for more... although my lungs and tired muscles were telling me I was good for the day!!! Cant wait to get back in there and challenge myself. WORTH EVERY PENNY! YOUNG, OLD(ER😉), GUY, GIRL, WTVR... This place is your jam if you crave a challenge as well as excellent instruction💙💚❤💛💜🖤 HOPEFULLY ILL SEE YOU THERE!😎

This is the most amazing place I have experienced. The love and support from the staff and members is why I keep going back. The cardio is the better than any gym. Your working out and learning how to defend yourself. Thank you Ilovekickboxing Reno ❤

I was really nervous when I started going here, but I was welcomed by the staff and the other kickboxers. It has never changed. The people here are amazing and the classes are so much fun. Youll get a fantastic workout and have a great time too!

I absolutely could not be happier with my choice to come here. I love the instructors, the members and the overall environment.

This place and the people here have changed my life in so many ways. Ive grown emotionally, and physically on so many levels. Its not just a gym it truly is a fitfam. Everyone is encouraging, supportive and friendly.

I never regret my time here. I struggle to be active, but when I walk through that door, it’s always a good time. The instructors are so supportive and motivating. Every class can be accommodating to your personal fitness level. Everyone can succeed here and have a food time.

I love kickboxing reno is the best gym I have ever been to! Lily and Dru are the best, they make getting up at 5:30 so worth it. They push you to do your limits. 110% recommend to give them a try.

I have have been yearning to try something new as far as working out and getting more fit quicker. This class pushes you to your limits with such positive fun encouraging trainers. I couldnt ask for a better class. I highly recommend it to anyone serious about getting fit. You will not regret it!

I started as a drop in referred by a good friend. This was back in July, I yet to miss a week where I don’t go. This is the best place. I call it home and it’s the best place to make new friends while getting a workout of a life time!! -Oscar A. F

Best place for a workout! I usually get bored with workouts easily but have been going for a year and its still exciting! Every workout is different and pushes you to the max! I would recommend this place to anyone looking for a great way to get in shape. Plus the instructors are amazing and support and push you every step of the way!

ILoveKickboxing is amazing! The workouts are fast paced and engaging and the instructors are always so energized. The instructors take time to teach you proper form for everything and are happy to show you modifications if you need them. This is the most rewarding workout class that I have ever taken!

This place is amazing! from the staff to the people you meet on the mat! its so much fun and they push you to do your best the minute you walk in the door. everyone is welcoming and supportive the whole time. I recommend this place to everyone.

ILKB Reno has changed the way I think about fitness. I now no longer dread working out because I’ve found something I truly enjoy doing. It helps me work off stress of everyday life such as work. The instructors are all wonderful and everyone is extremely welcoming including the other members. You never feel uncomfortable because there are so many different people who go who are at different levels in their fitness. They really do make you feel like a part of a family. I highly recommend this to those who are looking to really change their fitness and reach their goals.

This place is amazing! It’s truly the only workout I’ve found that fits the way I need to be coached. The trainers are great and I feel like there is a trainer for every personality!

I love going to ilovekickboxing. I feel very comfortable going and not worrying about if people are watching. The staff is great and very motivating to help you get better. If your looking for a great place to have fun and also work out. This is the place for you.

This is by far the best thing I have ever done for myself. Not only is iLoveKickboxing super fun, but its one hell of a workout. I have lost 13 pounds in a month and I have never felt better. All the instructors are the best kind of people. Theyre kind, funny, encouraging, helpful, loving, and positive all the time. Everyone in the class is supportive and friendly. I felt part of the iLoveKickboxing family on my first day and I am so happy I went. If you are looking to lose weight, gain healthy weight, find a good exercise environment, or simply wish to work out on a regular basis; I completely, 100% recommend going to the iLoveKickboxing website and signing up for the 3-day (or 5-day) trial and make sure that you get an appointment with ILKB so you can have an instructor there to show you the ropes on your first day. I guarantee you will fall in love.

ILoveKickboxing has a wonderful and unique approach to the gym concept: create a motivational community while working on individual goals. Instructors are personable, encouraging, and uplifting. Workouts are fun, engaging, and blood-pumping. And members are high-fiving inspirational teammates during breaks who become focused individuals during the activities. It adds up to a place where there is no need to be self conscious because you are only competing to be your best you! Ask questions, push yourself, feel included: here you are in a safe place to become your fun, fabulous, and fit self at your own speed!! 🥊♥️

As someone who was hesitant to take this class, I am so glad that I did! This isn’t just a kickboxing class that you go to a few times a week, it’s a community that promotes positivity, health, wellness, and fitness. The instructors lead by example, are welcoming of all levels, and make sure to take the time to teach you. Sign up and take a class; you won’t regret it!

They are very supportive and the vibes during a session are amazing! If youre looking for a place to work out, build self-confidence, and have so much support & fun, walk thru the doors at I love Kickboxing Reno! You wont be disappointed! In fact you will start a new journey!

I am so happy I found this amazing group of fitness pros that I consider friends! The workouts are challenging and I always leave feeling so much stronger and more confident. The crew always makes sure my form is good and that I am doing alright throughout the moves.

Absolutely love this facility and their trainers. Im a big woman and I am 100% comfortable with working out along side people in great Shape. Everyone is so motivating and supportive. Definitely look forward to continuing my mission of losing 40 pounds with ilovekickboxing-Reno

I am normally not one to write reviews, but I love Kickboxing Reno is so deserving of all the praise I am about to give! I have been going to ILKB for a couple of months now and I have already seen awesome results. The staff is honestly what makes it worth it for me to go. They are extremely welcoming and helpful. Even if you have never kick boxed before, they make it comfortable for you. On your first day, they will stay one on one with you to make sure you are taken care of. The staff is very encouraging and genuinely want you to succeed. I strongly recommend I love Kickboxing!

Such a great staff that pushes you to be the best you can be along with a clean environment!

I love the workouts at ilovekickboxing in Reno! I actually look forward to the hour Im going to be busting my butt there. The instructors are great and take the time to get to know you. So much fun and so much better than a gym membership!

Joining is by far one of the best decisions Ive ever made. They will push you to be the best version of you that you can be. They will motivate you in and out of class to make decisions that you will be proud of. There are no words to describe the family vibe and open culture here. Thanks I love KickBoxing Reno

ILKB-Reno is a great a place to workout. Big thanks to the amazing instructors, love the energy on the mat and love the motivation you give us to set new workout goals. Good to be a part of Fit Fam.

It took me FOREVER to find a place to workout once I finished being a college athlete. I have tried countless gyms, classes, trainers and nothing seemed to fit what I needed. It was always really hard for me because I had 3 major knee surgeries and a shoulder surgery during my collegiate career and the instructors at iLoveKickboxing are the first ones Ive had that have worked with me so I still get an ass kicking workout even with my limitations. It is truly a family atmosphere and my only regret is that I didnt know about it sooner!

I started kickboxing at I Love Kickboxing to help drop some weight for my other sport. The classes are fun and upbeat and the instructors give just the right amount of push and support. They have plenty of class times which works great with my ever-changing work schedule. Ive only been at it a few weeks and can already see a difference!

ILoveKickboxing is one of the best places to get a killer workout on. I’ve never experienced anything like it. All the members and coaches are so welcoming, which makes you want to keep coming back. Signing up has been one of the best decisions I’ve made. I definitely recommend checking ilkb, this place is highly addictive.

Ilovekickboxing is great! I really enjoy it, everyone is so nice and supportive. The instructors do a great job of making it fun and motivating :)

I LOVE ilovekickboxing. This studio is high energy and always provides a kick butt workout. The instructors energy is infectious and I always workout with a smile on my face. If you are looking for a great way to supplement your current program or just a way to get in shape I strongly recommend checking them out!!

I love KICKBOXING!!! :) I am not big into cardio so I was very nervous my first time I actually canceled my first class like 4 times and when I actually went I sat in the parking lot wondering if I wanted to go in, but I did and I am so glad I did!! the instructors were so friendly and everything is at your own pace so there is no pressure there are no mirrors and everyone is on their own so no one is watching you. I lost 2 lbs in the first class!! I love it !!! and $20 for 3 classes why wouldnt you try it and at least see if you like it?? :) What do you have to lose?

I love kickboxing has changed my life, I have struggled for years to get back into fitness. Trying new things to just give up weeks later. When I got drug to a class, i figured it was just please my mom and go. But instead i fell in love, they made me feel like family, lifted me when i wanted to give up and know just how much to push. I always leave a sweaty mess and I have fun thr whole hour. Best place I have ever worked out at.

I love kick boxing is a very fun and energetic alternative to working out. The staff is very caring and supportive in your quest to being your personal best! It is definitely worth joining the iLoveKickboxing family!

Ilovekickboxing really changed my perspective on the fitness world in the most positive way possible! I love the people, I love the workouts, and I love the trainers. This place has basically become my second family!

Ilovekickboxing has changed my life in such a positive way. Everyone there is so supportive and friendly of you and your goals. It’s like you walk in to go spend time with your second family. I joined the gym because I had become super over wieght and insecure, from the moment I walked in that door everything changed, I’m eating healthy food every meal, I have unconditional support and the workouts will get you into shape unbelievably fast! I highly recommend this place, you won’t regret it!

I love ilovekickboxing. I know that sounds cliche. But I do. In the very short less than I month that I have been there the classmates and instructors have become family. Love them all.

IlKB Reno is amazing! The facility is clean, the staff is incredible, and the members make the experience supportive and fun. The best way to workout!

Absolutely the best place for you to be spending your fitness time! The most positive vibes and an amazing staff of instructors who really work with you and make you feel welcome every time you walk in. Worth every penny and then some!

I love this place! I was looking for a place where I can get fit and stick with a sport. I come from a long background of health issues and self doubt. As soon as I walked in, I knew it was going to be a good place. Its the day after my first lesson and Im already going back for more. If youre looking for a good workout, a family, and awesome trainers to help reach your goals, this is the place!

I wanted something new and different so I attended an orientation class. I felt so comfortable and supported by not only the trainers but the other people working out. They are encouraging and will help you modify workouts if you are unable to do certain exercises. I have no regrets in joining ILKB. Thanks for welcoming me into the family. LRomero

From your first class, you get hooked. The instructors not only push you to be the best you can be, but make you want to do the best you can do. the workouts are full body work outs, that take everything out of you, and yet you still find yourself smiling. You wont find a better workout anywhere else, and everyone feels like a family.

I love to workout at this place. The staff is amazingly supportive an inspiring. Plus, I love their daily health tips.

I am completely brand new to kickboxing and I really enjoyed my first workout class at the Reno location of the ilovekickboxing studio. The staff was simply splendid and they were really nice and welcoming throughout my beginners’ session. The studio itself is pretty clean for the amount of the people that attend every day and they even provide disinfectant spray for your gloves to clean afterwards. I will definitely try to come back more often and hope they open up more locations to get more people into this class and motivate others.

Ilovekickboxing Reno its an Awesome place to go to. Instructors are very Great And Very Supportive. they help you reach your goal.

I have only been a couple of times. I saw that they were offering a discounted price on Facebook, so I tried it. Turns out, its super addicting. The staff is genuinely friendly and at no time do you ever feel judged or insecure.Its also a killer workout. Feeling stronger already! Plan on going back for a long time to come.

This place is so awesome you guys! Heading to kickboxing after a long day of work sounds like the last thing you want to do at first, but it is honestly the best part of my day and I completely look forward to it! From the full-body strengthening warm-up to the kickboxing rounds and glove drills, the encouraging and motivating instructors will have you sweating and working harder than you thought you ever could. Walking out after the hour class I feel stronger, more confident and ready for anything. Thanks ILKB Reno fam!

ILoveKickboxing is my favorite place to get my workout in! The instructors are amazing and the workouts are super fun and perfect for blowing off some steam after a long day!

ILKB is an amazing place to go and get your workout on! They have amazing instructors who will push you to the max!! I was worried about the hour long workout at first but once I finished my first class I didnt want it to end!

ILKB is the place to go if you want to shake up your current workout routine, start a new workout routine, or if you HATE exercise and are looking for something fun. The workouts are amazing, and even the most fit people feel the burn in places you never knew you could! The instructors are the most incredible humans and are so amazing at their jobs. I absolutely love ILKB and recommend EVERYONE give it a try!

I decided to try kickboxing for the first time and I am so glad I found ILKB! Awesome gym & great staff. They keep you motivated and you truly get a great workout while having a blast! I am constantly looking forward to my next class.The facility is clean, they have a growing flexible schedule, and the trainers are helpful and knowledgable making sure you get the most out of your workout. I absolutely love this place and recommend it to others no matter what your fitness level! Best workouts Ive ever had!!!

This place is awesome! Such a positive atmosphere and the instructures are great and they know what they are doing. I absolutely love this place!

I recommend ILKB to anyone, whether you want to lose weight, gain weight or just feel better about yourself. They’re not lying when they say “Fit Fam” were all friends and truly want the best for everyone!

Im a mom of a 5 year old Autistic boy, a full time student, and I work full time..I will always make sure I have time for this place and its only my second week. Im out of shape and need to lose 100lbs and I never feel left out or embarrassed here like I have at past gyms. Its fun and is the best workout I could hope to have. Beinf yourself, bring your friends!

I love working out now because of this place. The people here are the best part and I am really starting to feel great!

Phenomenal staff, phenomenal workout, and the facility is always spotless. Soooo happy with my results and strength!

Super friendly staff. Very motivating. Look forward to going everyday.

If you want a place that will attempt to capitalize on your insecurities about your body, this is your place. If you want to actually learn to kickbox, do yourself a favor and go somewhere else. This is an overpriced weight loss program (although not a very effective one) disguised as a kickboxing gym. I mean, they have transformation pictures on the wall that, of course, are focused on womens ability to meet traditional standards of beauty, and not their strength or, you know, ability to kickbox. I went there once and an instructor asked me why I was there. I answered to work out, because why else would you go to a gym, and the instructor looked at me very seriously and said, No one comes here just to workout. It felt a little like a cult, to be honest. There are a ton of high quality gyms in Reno - this isnt one of them. Do yourself a favor and go somewhere else.

The atmosphere is awesome, the instructors motivate you, the people who you are with while you are training help each other, and they have awesome music too.

Love working out here. Great Instructors! Super challenging classes!

I love ILKB! My favorite part and I think it is what sets them apart from others, are the instructors. I have been kickboxing at ILKB for about 3 months and I am feeling amazing! I am not going to lie, I hate the “warm up”. It literally feels like I’m going to pass out each time BUT the feeling after is great! Like you want to do it again and again for some weird reason. I have gone in to another gym to try their kickboxing cardio class, the quality and the engagement and the atmosphere cannot even compare to what ILKB has to offer. The instructors are there to motivate and push you and not just “work”, it’s their life goal to help others!

Extremely disappointed in ILKB. I was a member for about 2 years and referred several friend and colleagues because it was such a great place. I referred my fiancé who purchased an unlimited membership and was told he could change it at anytime. He unexpectedly lost his job and they refused to cancel his membership without charging him another $145 monthly fee plus $195 to cancel. That makes a ton of sense for someone who just lost a job. They refused to work with him and when I emailed the owner, he didnt respond. This seemed like a place that really cares about its members, but its apparently a farce to get more members. Extremely disappointed in the way they treated people I referred. I will not go back nor do I recommend anyone else.

I love this place! Ive been going for a few months and have already had great results.

ILovekickboxing Reno has been an amazing experience! I had no idea what to expect on my first day, I was SO nervous & a little intimidated, but despite all of that, everyone was so encouraging & motivating that I didn’t feel nervous or intimidated anymore. After that, I knew that I had to come back for more!I have been coming in every day since my first day & i’Ve never felt better, not just physically but mentally as well.All the instructors have been extremely helpful & motivating to reach your fitness goal(s). They continue to push you, guide you & inspire you to be the best you can be.Thank you iLovekickboxing! Much love 💖

I have been a member of iLovekickboxing Reno for a year now and can’t say enough about how much I enjoy this place. The hour class starts off with 15 minutes of conditioning followed by 6 rounds of kickboxing combinations and finishing with stretching.I have never been an athletic person. In the beginning, I struggled just to make it through the first 15 minutes. Today, I am much better than I was a year ago. Don’t get me wrong, it is still hard, but I feel stronger. The workouts are never the same each day. This change up helps to keep you challenged and doesn’t make the workouts routine or boring.The best part is the staff and your fellow kickboxers. The instructors are awesome. Each and every one of them. Many of the instructors have been there as long or longer than I have been a member. Having that kind of continuity is important to me. It tells me that the instructors love their jobs and are committed to helping each of us get a good workout. The instructors know your name, they help you to achieve good form and help with modifications if you need it. They encourage you when you feel like you want to give up and will drive you to give more when you are slacking. Your fellow kickboxers give you high fives. Where else can you get high fives and encouragement from your fellow gym mates? This place really is like a second family.I would encourage you to give it a try. They have a web offer on their website that you can take advantage of. Do it…..take the next step. You won’t regret it.

This is the best gym and workout I have tried so far. The instructors are awesome!!!

ILKB reno is the best! The studio is always clean and ready for class, the music is always on point, the DJ parties are soooo much fun, and the work out itself is super hard! But Im completely put of shape and I can still do it! You can too!

Love this place! Amazing instructors, positive environment and an amazing workout! Youll be addicted!

ILOVEKICKBOXING IS GREAT LOVE THE WORKOUTS AND THE STAFF.

Great fun intense and enthusiastic workout with great people and an amazing atmosphere

If you want a workout that will challenge you and push you to the limits then you found the right spot. These trainers are amazing, they push you and encourage you all at the same time!!

I went into this program with a zero fitness level, and after my 2nd class on a 10-day trial, I became a member! The instructors and owners are amazing and incredibly passionate in what they do. The encouragement that comes from them pushes you past what you thought your limits were. I have so much fun in every class and break a sweat without noticing. I was very intimidated coming into my first class because I can be a shy person especially when trying something new, but the staff AND the members are so welcoming. No judgement at all!! And you definitely see results SUPER fast! I dont dread going to class at all; surprisingly, I get a little upset when I miss a day of ILKB due to work/school. If you havent tried a class yet, I 100% recommend you do!!!

Being part of the ilovekickboxing community is amazing whenever your feelings overwhelmed stress, coming to kickboxing helps . Ready to lose some wait ur in the right places the instructors help you accomplish your goals your main priority is to get ur butt in class!! I can say this place is the best an thry only wanna see you succeed!!! Come join us!!

Really motivating ILKB has helped me stay focuse while working out and all ways bringing out all the positive vibe there staff is simply amazing and its a great place for fitness I love that they keep in touch with me it diffinitly my fit fam. I love it.

Well how do I even begin to explain how much better I feel about my self! I started ILKB about 2 weeks ago, I know that two weeks may not seem a lot to anyone but for me it’s a huge, Step! I was the type of person that would not even walk down the street, even if my life depended on it! I hated water, I know, I know hate is a harsh work but really water and walking, was just not my thing! I can say today that I love water and even thou I may not be going on daily walks, I work out! Something I have never ever done or did I ever think I would do! The ILKB fam bam has helped so very much with motivation and reminding you that you can do it and that you got it! I love that you can just work at your own speed and still get the best work out. The music helps and gets everyone going , they make you feel so welcomed.You really really have to try it and I’m sure you will love it as much as I do! Thank you shari for coming into the clinic and just telling me about it! I love it. Now on my 2nd week going on a daily basis =) and hoping to continue

Amazing staff and members that keep you motivated

What a great place to come and burn calories. At first, I was leery of kickboxing, because I thought I would gain a crapton of muscle and start to look like Arnold Schwarzenegger.Boy was I wrong. Kickboxing with ILKB provides the perfect amount of calorie burning, fat shredding, and fun Ive ever had working out. The instructors are all great, and push you to be the best version of you possible.The workouts are all 1 hour and have been the best I’ve ever had. You come in, and the first 15 minutes are hell (pardon my French), but the best kind if that’s possible. It’s great conditioning for your body, and geared toward the focus of the class (legs, core etc). Following that is a brief stretch session, to help those warmed up muscles get limber. Then, my favorite part is the interaction with the bag “Jab! Cross! Right uppercut! Left hook! Right round house! Left round house” are some of the moves you’ll hear the instructors yell. Don’t google it, just go in and see what it’s all about. The instructors have the best zeal for demonstrating. After 6 rounds or so of amazing punching and kicking come partner drills. These are fun because it drives you to motivate your partner. Then, the cool down is more stretching and there’s your hour. Oh how it flies by.The whole team at ILKB Reno is super friendly and willing to help. I actually had my membership put on pause while I moved and dealt with the holidays. Russ and Shari were super sweet and willing to work with putting my membership on hold. Yesterday (Feburary 9th, 2016) was my first class back since October. They were just as friendly as when I left and it felt so good to be back. ILKB works hard to be more than just a place to sweat and burn calories. It’s a family of motivators who are there to help you get to where you want to be. There’s always introductory specials, with no hidden surprise of being locked into a contract you don’t want, so look up the specials on their website, yelp, or facebook and come down and try a new way to get fit!

The staff was simply splendid.

A very fun workout :)

Fantastic workouts and great staff!

I love this place!!!