I signed up for the course because i knew i needed to change my relationship with food. I splurged on the weekly coaching calls so I would get the most out of Homemade Cooking. It was a great choice for me. While I have a ways to go before Im at my ideal weight, i know i am cooking more at home and am more confident incorporating superfoods and processed white rice and pasta in our diets. Before, my mentality was to simply avoid. The mindset piece, Listen, is the biggest challenge for me, and not surprisingly the hardest to master. The marketing approach can feel gimicky at times, but overall this is a very worthwhile endeavor. Anna is amazingly full of inspiration and information! I wish i could bottle her up!.

I am so thankful that I took the step to begin the Homemade Method 3 months ago. I have lost 16 pounds and my thyroid blood test is normal for the first time in a couple of years. I am not ever hungry anymore so no more binge eating in the evening.what a difference it has made in my life! I am

This program has changed my life in so many ways and all of them good!I’m learning how to cook from scratch...using herbs, spices and healthy fats to create tasty meals.I’m learning that I can enjoy my favorite foods and still control my blood sugar.I’m learning that my old mindset was dated. Anna’s teachings are research-based and data driven with the newest SCIENCE available and that science teaches us the obvious lesson that our bodies are designed to process real food NOT processed food.Thank you so much, Anna, for developing this Life Changing program...I only hope you will develop a maintenance program so I can continue to enjoy you and your wonderful staff after I graduate.Lorna Reddish 😊😊😊

This is a program to help you change your relationship with food. Then you are instructed how to make whole food meals that are scientifically balanced to help your body respond with proper blood sugar levels, and over time, helps your blood pressure go down, cholesterol normalize (among other health issues), AND you loose weight without even trying. I have never seen a program that teaches the busy person how to cook natural, unprocessed meals, in a short amt of time. The food is ultra healthy AND delicious, and brings your body back to optimum health and weight during the process. We see live videos, and get printed recipes, and personal help from the founder of this program, and tons of support from other members on the FB page.. If you want to be in the best of health for the rest of your life, join the Homemade Method. Its the best thing to do for yourself! 😊