I am so pleased at how happy my daughter is going to PAIS.

My 7yo trains here, but to him its just fun! The instructors bring an unequaled energy, pay attention to each child, and make the classes well paced while covering the material.It has added both enthusiasm and confidence for my son.

Fantastic dedicated instructors for both the adult and childrens classes. I came here for the fitness aspect and have come to enjoy the defensive and competitive aspects as well. Between three dojangs the schedule is fairly flexible. Highly recommended no matter your age or fitness level.