As a female, this gym was very intimidating at first, but my SO was looking for a gym to lose the pandemic weight we put on and we decided to give it a try. We’re so glad we did because we’ve been so impressed by the results! We’re only doing the cross-training classes 4x a week and see better results than when we were doing HIIT classes 6x a week. I was afraid that lifting heavy was going to bulk me up, but it’s been the opposite - the cross-training classes helped LEAN me out. The morning cross-training classes are great. The class sizes are SMALL- like 6 people max per class. And I’ve never had an issue with booking a class. I’ve been to other gyms where it’s been 20+ people per class, where it’s been difficult to book and you don’t get much feedback from trainers. With the small classes at Sparta Academy, it’s as if you’re getting personal training. The coaches (JJ, Brennan, and Jason) are EXCELLENT- very knowledgeable and friendly. The coaches will monitor your form and offer advice on how to improve your lifts safely. JJ customizes the workout of the day, so you’re training strategically. The other clients are friendly and motivating. If you are new, do not be intimidated! The trainers will help you throughout the class (for several sessions), so it’s almost like you’re getting personal training.TL;DRPros:Excellent coachesSmall classesRapid resultsStrategic workoutsFriendly environmentNewbies welcomed

Hands down best dojo Ive trained at. The owner, J.J., is an phenomenal instructor who has a considerable amount of combat experience; while also being an expert at passing on that knowledge. I lost 40 pounds in six months training martial arts with him and started fighting in tournaments after less than three months of training (won two bronze medals!). The gym is immaculately maintained and a strong sense of camaraderie exists amongst our teammates. Every tournament Ive been to, our fighters take home multiple medals and we all have a fantastic time. Sparta Academy breeds champions!!

My SO and I came in here totally green to working out. These trainers were excellent teachers in showing form, designing a workout regiment, and giving motivation. I left my first class feeling satisfied and complete. The Sparta Academy LA deserves my highest recommendation.

A great place to train with a variety of material arts, friendly and knowledgeable instructors and fantastic facilities. I trained here for a month while on business travel and felt extremely welcomed from the moment I stepped in the door. Ill be training here every time I come back to LA

As a woman, Ive tried different MMA gyms and have mostly felt ignored because I was a female. That is NOT the case at Sparta Academy. Everyone, especially the owner Jonathan, was friendly and were willing to work with me and treat me like I belonged there. Ive made more gains in my strength and technique in the last year of working with them than I did at any other previous MMA Ive trained at before. Highest recommendation!!

I have wanted to learn Muy Thai and take classes for a while now, for both self defense and fitness purposes. I found Sparta Academy, and I am so happy I did. From the time I walked in, JJ (the owner) had a great personality, super knowledgeable (he trained in Thailand) and accommodating. I signed up for 10 personal training sessions to learn Muy Thai basics on the spot. The gym itself is clean and very welcoming (definitely feels like a family already), and follows all Covid safety protocols. JJ takes the time to teach you proper techniques and encourages your progress. Looking forward to continuing my training with Sparta. If you are looking for skilled MMA training or just a great fitness gym, hurry to Sparta.I highly recommend this place!

Great place. Been doing beginner boxing and joy Jitsu and some weights. Clean and friendly. Not intimidating. JJ is amazing.

Elite trainers and the best equipment I’ve ever used. The environment is fun and very COVID safe and clean.

Ive gone to a lot of gyms throughout the US and this is as good as it gets. The classes are well-organized and taught to a very high standard. JJ, the owner, is a solid guy and an amazing athlete. Highly recommend to any UCLA students or young professionals in the area. Or really anyone looking to get into shape or progress in mixed martial arts.

Helpful trainers, great workouts and the best MMA classes in West LA!

All classes great for all levels! Love the team. Everyone is nice and accommodating. Would def recommend for working out and learning techniques. Will definitely be returning!

As a professional athlete, I absolutely love this gym, the equipment, and classes it offers. I took the cross training class and the next day felt the effects of the Olympic lifting workout I did the day before.Highly recommend for high level athletes as well as anyone just looking to get fit and have fun with a good group of people!

Nice facility and great trainers!!! I had a awesome time taking their classes! They are focused on technique, but also challenge you to get you up to your goals. I was also able to learn different workouts which made things a lot more fun. Try sparta out if you can!

Clean and modern VERY positive attitudes and energy. NO egos Excellent trainers who help out with form and they inspire with their workouts and bodies. I highly recommend this gym

By far the best gym that I have been to in Los Angeles, and I have been to a lot. The cross-training workouts are always different, fun, and challenging. Way better than any class I have taken at a 24 hour fitness. It is also very clean and everyone there is very helpful and friendly. If you are looking to actually get into shape and enjoy doing so I recommend coming here!

Great gym with awesome equipment. The trainers are great and tailor your workouts. And the mixed martial arts training is a huge plus!

Very knowledgeable staff, high tech equipment, awesome classes, and VERY CLEAN!

What an amazing gym! They have everything, personal training, self defense sessions and even weightlifting. I was so impressed with the facility and All the crazy cool equipment. I enjoyed working out, even tho I wouldnt admit it to my trainer. He pushed me beyond what I thought I could do but I saw results and I think its worth every penny! If your looking for a new kind of gym this is it.

Super friendly, team atmosphere. Everyone willing to help teach and encourage. Great workout and perfect for anyone’s experience level.Definitely going again.

This is definitely the best gym in LA to practice and learn martial arts, lifting and Powerlifting. They offer personal and group classes with qualified trainers. Excellent space and equipment’s.

Amazing class! JJ was super knowledgeable and the whole team was encouraging and supportive. Highly recommend and plan on attending again!

Chris showed me different exercises to strengthen it and he also did some deep tissue massage regularly on it to loosen it out whenever i felt it tighten up. Only for this, i would not have been able to get back into the routine of the gym.

Great gym! The trainers are great teachers and very friendly. Everyone who goes is very welcoming and there’s a lot of diversity. I do mma and cross training and have never had a bad experience

This is a very well kept training facility with great staff that keep an amazing atmosphere. As a trainer I would recommend spartan academy to anyone looking to improve their physics fitness.

Great Gym. Very knowledgeable staff. Every time I come in, I learn new techniques. Great gym. Would definitely recommend to others!

As an ex track athlete, I’ve been looking for a training facility that will push me yet give me a similar set up as my college fitness days. I am so happy I found this gym!! It has everything I need along with amazing classes like cross training and martial arts! Taking these classes with knowledgeable fun instructors makes it worth every penny! Shout out to J.J. Aziz & Josh for helping me achieve my goals with the upmost positive attitude that keeps me going.

Went with my coworkers to a Krav Maga class and had an AMAZING experience! Not only was the instructor JJ professional and fun but also so knowledgeable and made the class go by too quickly!! The people who take the classes are also so friendly and welcoming-I HIGHLY recommend!!!

Greatest gym ever. Personal training-quality instruction at an affordable price. Second-to-none staff.

Took the jiu jitsu class and instruction was great, helpful for beginners and easy to follow along. Highly recommend.

I have been there for 2 years. Now it got stronger with nice muscles.& Nice instructors. They teach well. Thank you!

Elite gym with one on one training. West side in-the-know gem.

They’re great, I recommend. If you’re coming for Krav Maga first time, bring boxing gloves (or you can rent a pair for $5 for the class). And water!

I took my first class last week (Krav Maga). It was my first self defense I have ever taken. I enjoyed the class very much. I’m not going to say I’m a master after one class, but I learned the basics very quickly. The instructor explained everything so clearly and if you weren’t too sure about something he showed you how to do it the correct way.

Staff was super helpful and I learned a new skill! Amazing experience! Def recommend!

Very nice gym, nice friendly welcoming environment with great equipment. They push me really well and help me get to the next level

Sparta meet my expectations! Lizbet is amazing! First timer and she showed me form and was patient af with me! Glad I found the add for this place on Groupon!

Great gym and great staff. It is a clean space and there is plenty of parking spots available. Also you’ll find a wide variety of classes for all levels.

Fantastic training and great people! Highly recommend.

This class was super fun and everyone was nice. We were all beginners and they were paitent and trained well!!

Really nice staff and clean facility. The class was fun and challenging but not overwhelming.

The class was super informative!! The instructors were really helpful and super friendly. The fighting mat was very clean and very spacious. Definitely learned a lot from the karav maga class. Highly highly recommended!

Cant say enough good things about this place and the owner JJ. After years of not working out hes helped me and my husband go from being couch potatoes to being able to lift weights and sprint! Not only am I more tone but I have a ton more energy. If you are like me you are probably intimidated by fit people and the gym. The people here are incredibly welcoming regardless of your fitness level.

Had a great time at my first Krav Maga class! The instructor did a great job of breaking things down and giving individual feedback, and it was a good workout!

Really disappointed in my experience at Sparta Academy. Ive been looking for a gym to teach me proper lifting technique and motivate me and Sparta failed on both counts. The trainers are unfriendly and you have to basically ask them if you are doing the movements correctly- even if you are the only one in the gym! For most of my month long cross training experience (I purchased the Groupon 1 month unlimited) it was me, my friend, and 3 TRAINERS in the gym with us. The one who did pay attention to us was slightly misogynistic but at least he was semi-focused. From Day 1 we were encouraged to add weight on movements wed never done before (cleans) and even when we had questions on forms we knew were incorrect one of the trainers would just say its alright. After our last workout of the Groupon all that was said was, you know the pricing, right? What kind of business doesnt care about client retention or just people in general??Overall, I wouldnt recommend Sparta Academy unless you are already trained in proper lift techniques, dont like social interaction, and dont need a high/positive energy workout environment.

I was introduced to JJ through my fiance, who has achieved good fitness and weight loss in only a short period of time. I went to JJ to improve core strength for running. Having never really lifted a day in my life, Im lifting more than I thought was possible, notably in only a couple of months time. Its also a lot of fun! JJ is a great instructor who has a knack for sizing up what you are capable of and how far he can reasonably push you. It helps that he is nice, fun to hang out with, and encouraging. He is clearly an expert in the space.Additionally, everyone at the gym is very nice and willing to help. Theyve worked collaboratively to help watch our son at the gym when we havent had a sitter. Im struck by how they are all genuinely committed to your well being and progress.

I absolutely love Sparta. I found this gym about 6 months ago and have had JJ as my personal trainer ever since. As long as you are willing to do the work JJ is a great teacher to help you reach your goals. I’ve gone from have no fitness level to speak of to being able to run, lift, and push myself more than I ever thought I was capable of. Everyone at the gym from the employees to the other clients are friendly and encouraging- especially Kiara and Kayla. If you’re on the hunt for a new gym, look no further. Sparta is where you want to be.

Great workout! Good instructors.

Been training at Sparta Academy since it opened. Clean facility, high end new equipment, beautiful white mats, and great classes. I’m able to train not only in Cross Training, but also MMA, Brazilian Jiu Jitsu, Krav Maga, and Muay Thai kickboxing. Love this place!

Ive only been training at Sparta a few weeks but already I feel stronger and more confident. I cross train, kickbox and practice Krav Maga here- all in the same place with the same super rad people. It may feel a bit intimidating at first but youll quickly move past that when you see how welcoming and playful everyone is. Really supportive environment while at the same time pushing you to step out of your comfort zone and go for it. JJ and Zach are awesome- they are always there to ensure youre using proper form for greater efficacy and to prevent injury. Being someone who got stuck in a boring cardio rut for a few years, exercising is now something I look forward to. Also my butt is looking pretty good already so thanks guys!

Been looking for a place to workout and it was brutal. One of the hardest workout, but also so good.

Excellent gym for strength training and cross-training with knowledgeable and nice staff. My favorite thing is that the classes are not intimidating and work if your just starting or have experience in weights/cardio.Martial arts classes are GREAT and focus on real world self defense while keeping things playful and fun.I’ve taken Brazilian Jiu Jitsu and Mui Thay here for over 2 years and highly recommend it. No injury causers and no egos with people who train here, love that.

Amazing place we could do different kinds of workouts and never get bored!

The best trainers!

Great staff and facilities.